Lori emphasizes the significance of taking the first step and embracing the challenge of acquiring new knowledge, even when it feels daunting. She underscores the notion that commencing with small, manageable tasks each day contributes to our continuous learning and personal development.

Furthermore, Lori encourages us to adopt a mindset of perpetual learning, viewing it as an opportunity for excitement rather than feeling overwhelmed by the prospect.

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Meet Annamarie!

A woman whose life took unexpected turns, leading her to discover and embrace her unique gifts while navigating profound loss and transformation.

Annamarie's professional path began in the classroom, teaching 7th and 8th graders before transitioning into consulting work. However, it was a tragic family event that ultimately propelled her towards grief counseling, where she realized her innate intuitive and empathic abilities.

She discusses her uncanny gifts of intuition, dreams, and sensing future tragedies. 

She emphasizes the importance of living authentically and finding purpose after loss, while also sharing her excitement for the future and her endeavors to make a positive impact on others' lives.

Throughout the episode, Annamarie's resilience, compassion, and dedication to helping others shine through, inspiring listeners to embrace their unique journey and find meaning in life's twists and turns.

Contact Annamarie
Website

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Jenny reflects on the importance of cherishing every moment as if it could be the last. She shares personal experiences, such as watching her kids grow up and losing her dad, where she didn't realize certain moments would be the last.

 Jenny urges us to appreciate every moment more fully, knowing it might be the last time we experience it. Despite the possibility of things ending, she emphasizes the excitement of new experiences and firsts that lie ahead.

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Lori passionately shares her perspective on the Hallmark holiday phenomenon, asserting that contrary to popular criticism, she sees it as a positive force. She emphasizes the importance of appreciating our loved ones every day, yet acknowledges the value of dedicating a specific day to amplify our expressions of affection.

In her heartfelt reflection, Lori advocates for the idea that while daily gestures of love are essential, there's something uniquely empowering about a designated day that inspires us to go the extra mile in demonstrating our appreciation for those we hold dear.

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Meet Amanda! Today we explore the intricacies of intimacy, relationships, and self-discovery with Amanda.

She shares her journey and struggles with identity as a new mom to becoming a passionate sex and relationship coach.

Amanda delves into the importance of listening to your body, the challenges of being present with a partner, and the critical need for comprehensive sex education, both at home and in schools.

 From discussing the frequency of sex in relationships to navigating changes to intimacy over time, we uncover valuable insights into building body confidence, maintaining intimacy as busy parents, and making conversations about intimacy normal.

Amanda normalizes discussions around intimacy, empowers individuals to explore their pleasure potential, and fosters deeper connections in relationships.

Join us as we embark on a transformative exploration of intimacy and self-discovery.

Connect with Amanda
Instagram @abtesta
https://www.amandatesta.com/thegoods

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Jenny emphasizes the importance of perseverance in overcoming obstacles.
Drawing from the experience of a flock of geese crossing the road, she illustrates the contrast between her choice to slow down to aid their passage and another person's decision to keep moving forward.

Despite her intervention, the geese adapt and proceed without disruption. Jenny's anecdote underscores the notion that obstacles may not yield, but our commitment to progress and action allows us to navigate or surmount them effectively.

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Lori discusses the pressure of constantly having a to-do list and how it can feel overwhelming. She emphasizes the importance of prioritizing tasks and being comfortable with postponing some items. Lori encourages us to value our time and not let minor tasks accumulate and cause stress.

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Meet Deb! 

We unravel her inspiring journey, where she seamlessly transitioned from a background in education to freelance editing and health coaching. She shares her experience with adoption and raising two sons and is now navigating the complexities of the teenage years. 

But that's not all – Deb opens up about her courageous breast cancer journey, from the initial discovery to making tough treatment decisions. As if that weren't inspiring enough, she also became a coach, dedicating herself to supporting others in their health goals.

We explore how these diverse experiences shaped Deb's perspectives on a new career and in life. Discover how she conquered self-doubt and learned the invaluable lesson of seeking support from others. 

Deb's narrative serves as a powerful reminder that it's never too late to pursue your passions and navigate life's challenges. 

This episode is filled with resilience, growth, and the triumph of the human spirit.

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Jenny passionately delves into the exhilaration that accompanies embarking on a fresh journey!

She enthusiastically unfolds her latest undertaking – instructing public speaking at a nearby community college – unraveling the mix of nerves and excitement that invariably accompany stepping beyond one's comfort zone.

In a reassuring tone, she underscores the importance of acknowledging and embracing the inevitable jitters or even fear when venturing into uncharted territory.

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Lori emphasizes the profound significance of compliments and their universal need. She points out the power of small gestures and how they can uplift others throughout their day. Lori provides tangible examples of simple actions that contribute to building someone up, illustrating the transformative impact of positivity. Recognizing the value of instilling the habit of giving compliments in children, Lori advocates for fostering an environment that steers clear of constant negativity. She stresses that everyone deserves acknowledgment for a job well done and highlights the ripple effect of such small, positive affirmations on the collective well-being of individuals.

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