<div>In this week's episode we bring the band back together with Lochie, Pat and Luca.</div><div><br></div><div>We have a catch up on life, discuss the affects of alcohol, being comfortable in your own skin and much more.</div><div><br></div><div>Plenty of laughs shared along the way as usual!</div><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

In this week's episode we bring the band back together with Lochie, Pat and Luca. We have a catch up on life, discuss the affects of alcohol, being comfortable in your own skin and much more. Plenty of laughs shared along the way as usual!See omnystudio.com/listener for privacy information.

In this week's episode we bring the band back together with Lochie, Pat and Luca.<br>We have a catch up on life, discuss the affects of alcohol, being comfortable in your own skin and much more.<br>Plenty of laughs shared along the way as usual!<p>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.</p>

Bands back together

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Health & Fitness

Mental Health

Education

Self-Improvement

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities. Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner, we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

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Bands back together

Bands back together

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