In this episode we sit down the Bondi Lifeguard Hoppo.

Hoppo gives us an in depth insight into a stage of his life where 'one thing lead to another', and how he handled that both negatively and positively. 

We also talk about turning lifeguard to TV personality overnight and a couple close shark encounters!

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In this week's episode we chat with Nathan Moss from UncleNathanCo.

We dive into the social media world, from how to use it to your advantage, the new app be-real and even Andrew Tate! (Who sucks).

We talk about feeling lost after school, comparing yourself with others and living with anxiety.

 

 

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In this week's episode, we sit down with NSW Waratah and Australia A player Ben Donaldson.
Donno shares with us the ups and downs of being an athlete, from overcoming adversity, fighting for your position, dealing with injury, and switching off mentally from the sport.
A great chat with a great mate, as well as sharing some laughs like always!

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In this episode, we are joined by NRLW player, Maddie Studdon.
Maddie chats to us about dealing with grief after losing a family member to suicide, how she manages her own mental wellness and the importance of spekaing out.

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In this episode of Turn Up The Talk, we are joined by Australian boxing champ, Harry Garside.
Harry challenges not only boxing stereotypes but male stereotypes. Daring to be different, Garside chats to us about being yourself, his childhood and the life of a boxer!

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In this week's episode we bring the band back together with Lochie, Pat and Luca.
We have a catch up on life, discuss the affects of alcohol, being comfortable in your own skin and much more.
Plenty of laughs shared along the way as usual!

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In this episode we sit down with world tennis star Nick Kyrgios.
Kyrgios shared his battle with mental illness, alcohol and drug abuse and how he got himself to a point now of being comfortable in his own skin.
Nick went into great depths of his career, the highs and the lows and dealing with the pressure of a nation at such a young age.
We also talk about his Australian Open win, the upcoming Wimbledon and share plenty of laughs.

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In this episode, we sit down with comedian and tik toker, Will Gibb.
Our topic of talk this week is being comfortable being alone. We each speak about our own experiences on being alone and some tips on how to be comfortable in doing it.
We share plenty of laughs as usual and hear about Will's best comeback to a heckler at his recent shows at the Melbourne Comedy Festival.

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In this episode we chat with NRL legend, Greg Inglis.
Greg was an open book and shared his hardships, living with type 2 bipolar and his mental health journey.
We dove in to a deep discussion of his life, shared plenty of laughs along the way and showed that mental health can be spoken about in an open and easy manner!

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In this week's episode, we chat to each other about how our own mental health has been since our first Episode 0.
We have an open and raw conversation with each other about how our own mental wellness has been, what we have been up to, what books we have been reading and life in general!
A real conversation about real topics and a few laughs, showing that it is natural and normal to talk about mental health and that it doesn't have to be a taboo topic for friends to chat about.

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