Banega Swasth India - Swasthya Mantra (English)

Learn the benefits of herbs, fruits, and other items that nature has to offer and why it is important to incorporate these in our diet and avoid packaged food, to stay healthy.

To ensure we don't drop our guard against COVID-19, it is important not to panic when cases surge. It is even more important to ensure people get themselves tested if they have symptoms and do not conceal it. Instead of fearing discrimination for contracting the virus, people should be encouraged to take preventive steps like washing hands, wearing masks, social distancing, to stop the spread of the disease.

Be it school or public toilets it is everyone's responsibility to ensure cleanliness of toilets they use. Here's how to inculcate this habit among children. Key is to start young.

Whether it is for drinking, cooking or for cleaning, water is a necessity and ensuring that the water used for consumption is from a clean source, is crucial for health for all. Here are a few things to keep in mind when it comes to safe water consumption and conservation.

There are some things we can all do to tackle the growing problem of pollution all around us, be it air and water pollution in lakes, ponds, hand pumps which are common water sources. Start by keeping them clean and not throwing garbage in and around them.

From common cold and cough to Tuberculosis (TB), communicable diseases spread through physical or direct contact. Few simple precautions can prevent the spread of these diseases. Here's how.

In this podcast learn the importance of the 3Rs of Reduce, Recycle and Reuse. Why should we segregate wet and dry waste and how can we compost wet waste? Here is a ready explainer on how to manage our waste better.

Be it keeping them clean or ensuring regular health checkups and vaccination, pets deserve as much attention as family members to ensure they do not become a source of germs and diseases.

In this podcast a student's diligence to highlight that the school's handwashing station has run out of soap and ensuring that the issue is resolved, has a lesson for everyone. We all have a duty to ensure cleanliness, health and hygiene is maintained all around us.

Segregating waste can help reduce the ever-increasing garbage burden of our planet. What is wet waste and what is dry waste? How can different categories of waste be disposed of in an environmentally friendly manner? This podcast hopes to guide on how to manage waste better.