Banged Up

Banged Up

By Goalhanger FilmsTrue Crime
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Banged Up episodes

  • 16. 15 years in maximum security - Chris's story
    Chris was sentenced for 34 years for a crime he maintains he didn't commit. What is life like in a maximum security prison?

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    1 hr 7 min
  • 15. Women's prison: Laura's story
    Rob's friend and co-defendant Laura is the first guest of the new series. She talks about life in a female prison, being neighbours with a serial killer and “gay for the stay”.

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    55 min
  • 14. Bonus Pod: Back in the dock!

    Mike, Rob and Claire reunite on a Zoom call for this bonus episode to answer listeners’ questions.


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

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    49 min
  • 13. Reflections

    Mike and Rob look back on their experiences and discuss what they have learned. And Claire asks: have they been rehabilitated?


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

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    32 min
  • 12. Rob's Story

    Rob reveals the full details of his conviction and the circumstances that led to his arrest.

    A Left Peg production for Goalhanger Films


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    50 min
  • 11. Boats's Story

    Mike reveals the full details of his convictions and the circumstances that led to his arrests.


    A Left Peg production for Goalhanger Films


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    41 min
  • 10. “Freedom, or is it?”: Life After Prison

    What is life like once you pass back through the prison gates into the real world?


    Rob, Claire and Mike discuss the practicalities of leaving prison, probation, ankle tags and what are the pitfalls of readjusting to normal life.


    A Left Peg production for Goalhanger Films


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
  • 9. “I think I actually ran to the gate”: Release

    Mike and Rob discuss what goes through your mind when your release date approaches. Claire asks what happens on the day itself and how it feels to walk back through the prison gates.


    A Left Peg production for Goalhanger Films


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    47 min
  • 8. 'Prison is so **ing boring' - Killing time

    How do you kill time when in prison? Reading, exercise, drugs - or worse? The team discuss how to stay mentally strong when inside, and how to cope with missing out on big events in the lives of your family and friends in the outside world.


    A Left Peg production for Goalhanger Films


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    43 min
  • 7. 'Your cell mate is like your brother' - Relationships inside the prison walls

    Claire, Mike and Rob discuss what makes a good cell mate, who they hung out with on the wing and what it’s like to make friends with a murderer.


    A Left Peg production for Goalhanger Films


    Twitter: @BangedUpPodcast

    Instagram: @BangedUpPodcast

    #BangedUp


    This podcast contains content which some listeners may find upsetting.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min

About Banged Up

From the publisher's feed

Serving time At Her Majesty’s Pleasure

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