BantzwithTee

BantzwithTee

By TeeHealth & FitnessMental Health
Download on the App Store

BantzwithTee episodes

  • Stay Beautiful, Stay Calm
    Follow up on the 1st episode which essentially is a call to breathe. In the midst of all the angst caused by the pandemic, this episode calls upon your inner strength to stay calm and breathe always.
    4 min
  • Breathe
    In the midst of the pandemic, everyone is so uptight and bothered, not knowing what to do next. Our advice, just breathe.... Take a step back, take a deep breath and breathe out. Everything is going to be alright.
    2 min
  • Anxiety
    Anxiety!!!
    There is a lot of this in the air right now and it's also a condition BUT one that can be dealt with. Why are you anxious?
    What do you think can be done to make you less anxious?
    Join our guests as they discuss their anxieties as well as coping.
    8 min

About BantzwithTee

From the publisher's feed

BantzwithTee is a mental wellness initiative aimed at providing 'solace', help and practical / everyday help to mental health awareness (this includes Medical help where and when needed). BantzwithTee is an upbeat, friendly mental wellness podcast where we discuss EVERYTHING, yes Everything that affects your emotional well-being as well as your mental health.