Barbell Alchemy

By Barbell Alchemy

Welcome to 'Barbell Alchemy,' the podcast where Coach D, Brock, and Tina spill the beans on everything fitness without the boring stuff. No high and mighty fitness gurus here – just your neighborhood ... more

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FAQs about Barbell Alchemy:

How many episodes does Barbell Alchemy have?

The podcast currently has 61 episodes available.

Barbell Alchemy episodes:

April 26, 2024 EPISODE 11 | BIG PHARMA
In Episode 11, we delve into the intricate world of Big Pharma and the
complexities surrounding why the medical industry may seem to keep
individuals sick. Explore the dynamics of pharmaceutical companies,
their incentives, and the impact of profit-driven healthcare practices
on patient outcomes. Uncover the nuances of treatment approaches, drug
pricing, and the balance between profit motives and public health. Gain
insight into alternative perspectives on healthcare delivery, wellness
promotion, and the quest for a healthier society. Join us as we navigate
through these critical issues shaping modern healthcare systems.

...more
45min
April 18, 2024 EPISODE 10 | MILITARY STUFF
The episode concludes with speculation on future trends, emphasizing the
ongoing innovation in training techniques and technologies aimed at
enhancing military readiness. Through it all, viewers gain a deeper
understanding of the vital connection between physical fitness and
military preparedness.

...more
52min
April 11, 2024 EPISODE 9 | GYM NEWBIEZ
Join us for Episode 9 as we delve into essential tips and tricks for gym
newbies! From mastering proper form to navigating equipment, Chris
shares his expertise alongside a few unexpected moments, including his
infamous 'fart faux pas.' Don't miss out on laughter, learning, and
leveling up your gym game! Tune in now! #FitnessTips #GymNewbies
#ChrisFarts

...more
53min
April 04, 2024 EPISODE 8 | BIG RICH
n this episode, we delve into the remarkable journey of Big Rich, a
former bodybuilder whose legacy extends far beyond his imposing
physique. Through candid interviews and behind-the-scenes footage, we
explore Rich's rise to fame, the challenges he faced, and the profound
impact bodybuilding had on his life. From relentless training to
personal struggles, Rich's story is a testament to passion,
perseverance, and the enduring spirit of a true champion.

...more
55min
March 28, 2024 EPISODE 7 | Q&A
n Episode 7, we're shaking things up a bit by diving headfirst into a
sea of questions from our listeners. It's a Q&A session unlike any
other, where no query is off-limits and every curiosity finds its
answer.

...more
48min
March 21, 2024 EPISODE 6 | AUTHENTICITY
In Episode 6, we dive deep into the notion of authenticity within the
fitness industry. Join us as we explore the importance of genuine
representation, transparent practices, and staying true to oneself
amidst the noise of trends and fads. Discover the keys to authenticity
and how it can revolutionize your fitness journey. Tune in for insights,
revelations, and empowering discussions that challenge the status quo.

...more
47min
March 14, 2024 EPISODE 5 | FATCON?
In this episode, join us as we dive into the complex world of body
positivity and the evolving landscape of societal views on weight and
health. We explore the origins and intentions of the body positivity
movement and discuss the fine line between promoting self-love and
potentially glorifying obesity.

...more
47min
March 07, 2024 EPISODE 4 | GYM ETIQUETTE
this episode is your guide to fostering a positive and respectful
fitness community. From reracking weights to sharing equipment, we delve
into the unspoken rules that elevate your gym experience. Join us as we
share anecdotes, expert insights, and humorous takes on the do's and
don'ts of the gym floor.

...more
41min
February 29, 2024 EPISODE 3 | EAT MORE
We explore the often-overlooked concept of eating more for optimal
health and performance. Unravel the myths surrounding caloric intake,
understand the importance of nourishing your body, and gain insights
into how nutrition plays a pivotal role in achieving your fitness goals.
Tune in as we share practical tips, expert advice, and personal
anecdotes that will reshape your perspective on nutrition. It's time to
embrace the fuel that empowers your strength journey!

...more
45min
February 22, 2024 EPISODE 2 | IS IT GENETICS OR EFFORT?
Join us as we dissect the impact of genetics on your lifting journey and
explore the delicate balance with mindset and work ethic. Discover the
real story behind the bar, where we debunk myths, share personal
experiences, and reinforce the timeless truth – Rome wasn't built in a
day. Tune in for insights that reshape your approach to training and
redefine what's possible!

...more
48min

FAQs about Barbell Alchemy:

How many episodes does Barbell Alchemy have?

The podcast currently has 61 episodes available.