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Barbell Bros
Barbell Bros episodes
- WHEN TO USE YOUR MASTERBALL & STARTING A DEADLIFTING PROGRAM
On this weeks episode the boys discuss how to factor in compound movements in your program and how to assess weekly weight increases. We also discuss what our favorite childhood pokemon game was and when to use your masterball!
45 min - FAKE STEROIDS, BLOOD TESTS & DISCHARGE
On this weeks Episode the boys catch up and breakdown what to look for when getting blood tests. They also discuss some personal expirience with taking fake supplements over the years.
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51 min - THREADS! & PRE FATIGUING FOR MAXIMAL ISOLATION
On this weeks episode the boys discuss the new social media platform that is occupying everyones attention! They also discuss ways to pre fatigue and make training more efficient for bodybuilding goals.
43 min - BLOOD PRESSURE STRATEGIES, AB TRAINING DO'S AND DONT'S & TIPS TO KEEPING APPETITE UP
We return after a short break! On this weeks episode we catch on on the last month and go through all your listener questions.
50 min - PULSATING & DILATING
On this weeks episode the boys discuss enhanced females being the ultimate species!
41 min - OFF CYCLE GAINS & LOVING THE PROCESS
On this episde Mike and Paul discuss how loving the process will yield greater results than fixating on the outcome.
57 min - HOBBY-BUILDING VS BODYBUILDING
On this weeks episode the boys dissect what it takes to be a true bodybuilder and make progress over a long period of time vs someone who just chooses to prep for 12 weeks.
52 min - EASTER WEEKEND SYMBOLISES A TIME OF CHANGE, A TIME TO PACK ON SOME BEEF!
On this weeks episode the boys breakdown the time of change and how to transition into an effective off season without blowing out.
53 min - THE BARBELL BRO RULE : MAKE THE MOST OF THE LEAST
On this episode Mike & Paul talk everything PEDs - guided by your listener questions!
53 min - COLONIC IRRIGATION NIGHTMARES & LISTENER QUESTIONS
Mike & Paul catch up after having a week off and discuss all things training. The boys finally get to answer your questions for Episode 69!
55 min
About Barbell Bros
From the publisher's feed
In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour…
to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations.
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