Barbell Bros

By Paul Xydis

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour t... more

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FAQs about Barbell Bros:

How many episodes does Barbell Bros have?

The podcast currently has 107 episodes available.

Barbell Bros episodes:

July 15, 2023 FAKE STEROIDS, BLOOD TESTS & DISCHARGE
On this weeks Episode the boys catch up and breakdown what to look for when getting blood tests. They also discuss some personal expirience with taking fake supplements over the years.

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51min
July 07, 2023 THREADS! & PRE FATIGUING FOR MAXIMAL ISOLATION
On this weeks episode the boys discuss the new social media platform that is occupying everyones attention! They also discuss ways to pre fatigue and make training more efficient for bodybuilding goals.
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43min
June 30, 2023 BLOOD PRESSURE STRATEGIES, AB TRAINING DO'S AND DONT'S & TIPS TO KEEPING APPETITE UP
We return after a short break! On this weeks episode we catch on on the last month and go through all your listener questions.
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50min
May 13, 2023 PULSATING & DILATING
On this weeks episode the boys discuss enhanced females being the ultimate species!
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41min
May 05, 2023 OFF CYCLE GAINS & LOVING THE PROCESS
On this episde Mike and Paul discuss how loving the process will yield greater results than fixating on the outcome.
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57min
April 28, 2023 HOBBY-BUILDING VS BODYBUILDING
On this weeks episode the boys dissect what it takes to be a true bodybuilder and make progress over a long period of time vs someone who just chooses to prep for 12 weeks.
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52min
April 15, 2023 EASTER WEEKEND SYMBOLISES A TIME OF CHANGE, A TIME TO PACK ON SOME BEEF!
On this weeks episode the boys breakdown the time of change and how to transition into an effective off season without blowing out.
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53min
April 07, 2023 THE BARBELL BRO RULE : MAKE THE MOST OF THE LEAST
On this episode Mike & Paul talk everything PEDs - guided by your listener questions!
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53min
March 31, 2023 COLONIC IRRIGATION NIGHTMARES & LISTENER QUESTIONS
Mike & Paul catch up after having a week off and discuss all things training. The boys finally get to answer your questions for Episode 69!
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55min
March 17, 2023 FUELLING YOUR TRAINING WITH NEGATIVITY IS NOT HELPING YOU
Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life!
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42min

FAQs about Barbell Bros:

How many episodes does Barbell Bros have?

The podcast currently has 107 episodes available.

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