On this weeks episode we discuss:

- The importance of de-loads and how to implement them.

- Authentic coaches vs shit talking frauds.

- Routine and mindset.

- Q and A.

On this weeks episode we discuss:

- Crypto clowns

- Different bodybuilding federations

- Munzo's hands

- Business obstacles

- Depraved listener questions

On this weeks episode of BarbellBros, Mike and Paul discuss:

- the obstacles of running a small business.

- Larry Wheels pec tear.

- The mindset of managing a long term injury.

- Answering all your questions!

Barbell Bros are back and full of life after a heavy competitive season! On this episode we catch up on the weeks events and answer all your questions!

We are back!! after a crazy competition season we break down the events of the last few weeks.

Ask MUNZO.

The difference between orgies and gang bangs.

That escalated quickly..