Barbell Therapy

On this episode of Barbell Therapy Cami is going to tell us all her story about getting into fitness and to be honest, we can ALL relate!

She's a mom, a wife and an incredibly busy professional. We are going to get into her demanding job & schedule, how she balances it all and overcoming all the BS to get to where she is today.

She's also looking to maybe become a coach sometime soon so I know you're going to love on her and want to support her on this journey!

Follow Cami on IG @cami.schmidtke

Don't forget you can sign up for the free fat loss eval, get the macros masterclass or join my Facebook group with the link below

https://inquire.kateannfit.com/starthere

Are you ready to look at 1:1 coaching with me? Start here with this link https://inquire.kateannfit.com/fullservicecoaching

On this week's episode I'm going to take you through a typical fat loss evaluation and what the most common issues I see are. I'll give you the questions you can easily ask yourself that you can create a plan for yourself!

We also get a little personal and talk about creating boundaries with people who don't support you and make you feel like sh*t about yourself. Not here to throw buzz words at you, but here to help you evaluate your surroundings & get you to a healthier place with people around you.

Don't forget you can sign up for the free fat loss eval, get the macros masterclass or join my Facebook group with the link below

https://inquire.kateannfit.com/starthere

Are you ready to look at 1:1 coaching with me? Start here with this link https://inquire.kateannfit.com/fullservicecoaching

Hey everyone and thanks for taking some time to hang out with me! I am your host Kate and I'm here to chat with you about who I am, what I'm about and what you can expect from Barbell Therapy!

I can't wait to get into all the fun things with you!

Join my Facebook group for free custom macros, challenges & so much more value or book a free personalized fat loss call with me today to get you started - https://inquire.kateannfit.com/starthere

Ready to join me for 1:1 coaching? Check out the offer here - https://inquire.kateannfit.com/fullservicecoaching

First episode debut soon!