Barbells and Briefcases Podcast

We interview Anna Guiao and Denzel Lawrence, owners and founders of Sin City Smash, a rage room attraction in Las Vegas, NV specializing in destruction therapy. We talk to them about how the idea for this came about, the special challenges of opening a business in a new field, and the ups and downs and what they've learned in their first year in business. You can find the Barbells and Briefcases Podcast on iTunes, SoundCloud, Stitcher, and TuneIn. You can find apparel from Barbells and Briefcases on: www.barbellsbriefcases.com You can find Barbells and Briefcases on Facebook and Instagram @barbellsandbriefcases Thank you for listening1

In this episode, Nick Sakha gives his advice on three things that people should do before starting a business. He explains why these action items were crucial to his early success in starting and growing his business and how they can help you. If you love this episode, please subscribe. The Barbells and Briefcases Podcast is on iTunes, SoundCloud, Stitcher, and TuneIn. You can find all of our newest apparel on: http://www.barbellsbriefcases.com/ You can also follow us on Facebook and Instagram @barbellsandbriefcases. Thank you for listening!

In this episode, we interview Laki Siaki, founder and pastor of Win the City Ministries. Growing up in the Bay Area, Laki found himself using his strong influence in negative ways. We dive into how he turned his life around, the obstacles he faced while building Win the City, what makes a strong leader, how to build an effective culture, who he believes God is, and so much more. If you love this episode, please subscribe. The Barbells and Briefcases Podcast is on iTunes, SoundCloud, Stitcher, and TuneIn. You can find all of our newest apparel on: http://www.barbellsbriefcases.com/ You can also follow us on Facebook and Instagram @barbellsandbriefcases. Thank you for listening!

In this episode, Jon Miller reflects on his experience coaching Rebecca Sanchez through her first powerlifting meet. He talks about where they started, how they came up with their plan, the bumps along the way and what he learned from the experience. If you enjoyed the episode or have any comments, please let us know. You can listen to and subscribe to the Barbells and Briefcases Podcast on iTunes, SounCloud, Stitcher, and TuneIn. You can follow Jon Miller on IG @jonwillmiller You can follow Barbells and Briefcases on Facebook and IG @barbellsandbriefcases and check out all our new gear at www.BarbellsBriefcases.com Thank you for listening!

In this episode, Nick Sakha goes over how to turn the failures and hard times of life into positive outcomes. He shares personal adversities he's gone through and how he overcame them and shares strategies to conquering the low times. If you like the podcast, please subscribe to us. The Barbells and Briefcases Podcast is on iTunes, SoundCloud, Stitcher, and TuneIn. You can find all the latest apparel from Barbells and Briefcases on: www.BarbellsBriefcases.com You can also follow us on Facebook and Instagram @barbellsandbriefcases.

In this episode, Randle Denson goes over a big lesson that he has taken from being self employed for one year: importance of being self disciplined and self motivated. If you like the podcast, please subscribe to us wherever you listen to podcasts. We are on Soundcloud, iTunes, Stitcher, and TuneIn. You can follow Barbells and Briefcases on Facebook and Instagram @barbellsandbriefcases. You can check out our apparel on our website: www.BarbellsBriefcases.com

In this episode, Jon Miller talks about training for longevity and planning your training accordingly. He explores the fallacy of giving 110% in your training everyday and why this may not be the way to go as well as how to take a more thoughtful approach to your training. Thank you for listening. If you like the podcast, please subscribe to it. We are on Soundcloud, iTunes, Stitcher, and TuneIn. You can find Barbells and Briefcases on Facebook and IG @barbellsandbriefcases. You can find our apparel on: www.barbellsbriefcases.com

In this episode, Nick Sakha explains why your personal brand and who you present yourself to be on social media in 2018 may be more important than even your resume. He then also explores strategies you can implement to make your personal brand more effective and to maximize what you get out of social media. If you like the podcast, please subscribe to us. We are on Soundcloud, iTunes, Stitcher, and TuneIn. You can follow Barbells and Briefcases on Facebook and Instagram @barbellsandbriefcases. Check out our apparel on our website: www.BarbellsBriefcases.com

In this episode, Jon Fotie discusses the idea that the life you have is 100% your choice and despite what happens to you, how you react to it is more important. Jon then goes on to give examples as to how and why this is important. If you like our podcast, please subscribe to us on wherever you get your podcasts. We are on Soundcloud, iTunes, TuneIn and Stitcher. You can follow Barbells and Briefcases on Facebook and Instagram @barbellsandbriefcases. Check out our store and apparel on our website: www.BarbellsBriefcases.com

In this episode, Randle Denson explains what people mean when they say they want to accomplish something but are to busy to. He goes over how this is usually a fallacy and give tips and strategies to overcome this so that your goals become your achievements. If you like this episode, please subscribe and follow us. The Barbells and Briefcases Podcast is available on iTunes, Soundcloud, Stitcher, and TuneIn. You can find Barbells and Briefcases on Facebook and on Instagram @barbellsandbriefcases. You can also find more information about us and our apparel on: www.BarbellsBriefcases.com