Barbells and Briefcases Podcast

Ep 13 - Strategies for Increasing Sales In this episode, Nick, Fotie, and Randle provide strategies on how to ramp up, boost, and increase sales going into the 4th quarter of 2017.

Nicholas Sakha describes the mentality you should have to be successful in your career and why having an all in mentality is important. And also if you're not willing to devote all your resources, you may be in the wrong field. You can listen to this podcast on iTunes or Soundcloud. Please follow us on IG and Facebook @barbellsandbriefcases. You can follow Nicholas Sahka on IG/Snapchat @nicksclusive.

Barbells and Briefcases' Jon Miller goes over the idea that it's never too late to start doing what you love and why it's important to him. He also goes over a few announcements concerning new apparel and an event B&B will be attending. www.barbellsbriefcases.com for apparel and news. Please follow us on IG and Facebook @barbellsandbriefcases Follow Jon Miller @jonwillmiller

In this episode, we discuss the topic of mentors: why you should have one, how to get one, the difference between mentors and role models, and the difference between good and bad mentors. We put our perspectives and experiences with mentors out there and hope you find value in it. If you like the podcast, please subscribe to us on iTunes and Soundcloud and leave us a 5 star review. Also, let us know what and who you want to hear on future podcasts. You can find us on Instagram and Facebook @barbellsandbriefcases

In this episdoe, Jon and Nick talk about the importance of tracking what you eat, how to do it, why you should do it, and ways to implement this into your lifestyle. If you like the podcast, please subscribe to us on iTunes and Soundcloud and leave us a 5 star review. Also, let us know what and who you want to hear on future podcasts. You can find us on Instagram and Facebook @barbellsandbriefcases

In this episode, we interview professional MMA fighter Joey Angelo. In addition to being a fighter, Joey is in the process of opening multiple gyms and also a father of 3. We talk to Joey about his journey and his fighting career. We also talk about the process of opening a gym and his plans for his as well as how he balances his time between his training, his business, and his family. You can follow Joey on IG @angelo_mma11 Please also follow @barbellsandbriefcases on IG and Facebook and subscribe and rate this podcast on iTunes and Soundcloud and tell us what you think. Thank you!!!

In this episode, we go over the different types of social media and why it is important to use them to market your business/yourself in 2017 and the advantages and disadvatages to the various platforms.

In this episode, we respond to questions from listeners on a variety of topics from business and fitness.

In this episode, we discuss the supplements and vitamins we take and why we take them.

In this episode, the team discuss qualities of leadership and the attributes of a good leader as it relates to the business world and in sports and life in general.