Barbells and Briefcases Podcast

In this episode, Jon Miller rants on the quote "comparison is the thief of joy", why and when it should be used and when it doesn't apply and when you shouldn't be comparing on social media. Thank you for listening to the Barbells and Briefcases podcast. If you like the podcast and want to hear more, you can follow/subscribe to the podcast on iTunes, Soundcloud, Stitcher or TuneIn. You can follow Barbells and Briefcases on Facebook or Instagram @barbellsandbriefcases. Check out our new apparel at: www.BarbellsBriefcases.com

In this episode, Nick and Jon Fotie discuss a recent conference that Nick attended where he got to meet and pick the brain of Grant Cardone and his 10x Principle. Nick and Fotie discuss 3 issues regarding people / entrepreneurs and 3 solutions to implement into your life immediately. These solutions may change your thinking and as a result, your life and business. Thank you for listening to the podcast. If you like the episode and podcast, please subscribe and leave us a review with your thoughts. We are now on iTunes, SoundCloud, Stitcher and TuneIn. You can also find Barbells and Briefcases on Facebook and Instagram @BarbellsandBriefcases and check out our apparel on our website: www.BarbellsBriefcases.com

In this episode, Jon and Nick go over some of the major goals people have when they first join a gym and go over what and what strategies you should employ when you have those goals. We examine topics such as weight loss, fat loss, calorie counting, muscle/weight gain, should you hire a trainer, and other similar topics. Thank you for listening to the podcast. If you like the podcast, please subscribe to us; we are now on iTunes, Souncloud, Stitcher and TuneIn. You can also find Barbells and Briefcases on Facebook and on Instagram @barbellsandbriefcases and check out our apparel on our website: www.barbellsbriefcases.com Thank you!

In this episode, we sit down for an interview with comic book artist and creator of the hit comic RAZOR, Mr. Everette Hartsoe. We explore what got Everette into comics, his journey of building and losing a multimillion dollar business and building back up again. Everette is a knowledgeable humble guy who is not afraid to share his ups and downs and be honest about them. We had a great time chatting and hope you get as much from this podcast as we did. You can find Everette Hartsoe on Facebook and on IG @therealeverettehartsoe. You can also find more of his art on his website: www.houseofhartsoe.com You can find Barbells and Briefcases on Facebook and IG @barbellsandbriefcases. Check out more from us on our website: www.barbellsbriefcases.com

In this episode, we sat down with Rebecca Sanchez of Blisstretch and Kevin Vuong to have them share their journeys. Rebecca quit her job in banking to pursue owning and operating Bliss Stretch and Kevin is an amateur bodybuilder balancing school, work and his passion. Over the course of this episode, we cover the topics of taking the leap, struggles of starting a new business, stepping on stage for your first show, current vs. old school bodybuilding and much more. Thank you for listening to the Barbells and Briefcases podcast. If you like the podcast, please give us a 5 star review on iTunes and share us with a friend. You can find the podcast on iTunes or Soundcloud. You can find us on Facebook or IG @barbellsandbriefcases or check out our website: www.BarbellsBriefcases.com

In this episode, we review what we learned this year, not only running Barbells, but our own small businesses and how we can take what we learned and use it to make 2018 even better. Many of the thing we go over are lessons that can be applied to many businesses and we hope you do. If you do enjoy the podcast, please subscribe to us on iTunes and/or Soundcloud and leave a 5-star review and let us know what you think and what you'd like to hear on future episodes. Thank you. You can follow Barbells and Briefcases on Facebook and Instagram @barbellsandbriefcases. Also, check out our website: barbellsbriefcases.com

In this podcast, we discuss the importance of gratitude: what it is, why its important, and how to practice it everyday and the impact it can have on your life and those around you. Thank you for listening. You can check out this episode of the Barbells and Briefcases podcast and many others on iTunes and Soundcloud. You can also find us on IG @barbellsandbriefcases and on Facebook. www.barbellsbriefcases.com

In this episode, we sit down with the owners of ACE Fitness in Las Vegas, Nevada and discuss how the gym came to be, how the owners came together, their process, and what their plans are for the future. Thank you for listening to the podcast. You can find out more about Barbells and Briefcases at barbellsbriefcases.com. You can follow us on Instagram @barbellsandbriefcases

In this episode, we interview Marcus Miller @marcusatwork, a brand strategist with a knack for social media. We talk about how Marcus has grown his following, the strategies he uses for his clients, and how to grow your own personal brand or small business brand on social media. We probably could've gone for three hours picking Marcus' brain. We hope you get something out of it as well. If you like the episode, please subscribe to us on iTunes and/or Soundcloud and check out our other episodes. You can find Barbells and Briefcases on Facebook or on IG @barbellsandbriefcases or check out our website: www.barbellsbriefcases.com Thank you!!!

In this episode, we discuss a recent learning experience our team went through: what happened, what we learned from it, and how we turned it into a positive experience. Thank you for listening! Please leave a 5 star review, subscribe or follow us on iTunes or Soundcloud. You can follow us on Instagram @BarbellsandBriefcases or on Facebook at Barbells and Briefcases