Barbells and B.S

Hey folks!

Welcome to our festive special for 2025, what a year it's been - full of laughs, hot takes, guests and lots, lots more. Thank you for tuning in the past year and we hope you've enjoyed our craic. Looking forward to bringing you lots more in 2026!

Thank you all and have a brilliant holiday for those of you who celebrate!

If you liked this episode remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode.

Hey folks!

We are back with another great episode, this time we were joined by Lukas from Kasamov Creative to talk about his vision for the new university powerlifting league (check out BULP on Instagram!) as well as his experience making some of the best media graphics in powerlifting!

If you enjoyed this video be sure to follow on Spotify and Instagram to make sure you never miss an episode.

Hey Folks!

We are back with the Art of Lifting's very own Sian Arterton. We recapped the SBD British Open that went down last weekend as well as hearing Sian's chart stellar hot take!

If you enjoyed this episode be sure to follow us on Spotify and Instagram to make sure you never miss any in the future!

Hey folks,

Just a warning that this podcast did broach some subjects which may be sensitive for some listeners.

We are back with another brilliant episode, this time with none other than Ryan Lapadat, King of the Lifts. We hear about how Ryan got started in KOTL and some of the amazing, inspirational and deeply personal stories he has heard on the podcast.

If you like this episode, please remeber to drop us a follow on Spotify and Instagram (and soon to be youtube) to make sure you never miss an episode!

Hey folks,

We are back with another episode this time with Ade Omisakin - we talked about his extensive experience of self-coaching, why has now chosen to work with Marcellus Williams and what he plans on doing next.

If you like this episode rememer to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks,

We are making a return with another brilliant episode - this time we are recapping SBD Austin, and what a show that was! We also covered what we thought of the SHF Wildcard picks and a touched on the British Open which is coming up in a couple weeks.

If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks!

Welcome back to another great episode. This is our second round of Talk it Out this time we brought on Mike Tuchscherer and Marcellus Williams to talk about how they approach primer days and block structure. It was a really enlightening discussion and there is for sure a lot to be learnt!

If you enjoyed this episode rememeber to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks!

We are back with another episode, this time the three amigos go through your hot takes and questions as well as the talk of the town...who will the Sheffield Wildcard picks be???

If you enjoyed this episode please remeber to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back with another brilliant episode! This week we welcomed Isaiah Raza to the podcast to chat about all things Powerlifting, Swiss Open Nationals and just all round have a good yap! This was a really great, really funny episode.

We really hope you enjoyed this one and if you did please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks! We are back, this time with the first of a new mini series "Talk It Out" where we get coaches to come on and chat about concepts and methods that they disagree on. This time we were joined by Kedric Kwan and Jason Tremblay to talk about what happens when progress stops and much more! Let us know if you liked this new series and some more may follow!

Please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!