Barbells and B.S

By Barbells and B.S

Does what it says on the tin...barbells and bullshit is the name of the game!... more

· Sports

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FAQs about Barbells and B.S:

How many episodes does Barbells and B.S have?

The podcast currently has 38 episodes available.

Barbells and B.S episodes:

August 18, 2024 Episode 8: Owen Leggett from EST Barbell
Hi folks, we are back with another episode with special guest Owen EST (or Owen Legget is his real name), it was great to chat through a wide variety of topics with him and pull out some really useful tidbits of info! This might be one of our best episodes yet, we all know how much Owen loves a natter!
If you enjoyed the episode, please do let us know, we love hearing from you! If you have a second to drop us a follow on Spotify and Instagram aswell that would mean the world to us!
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1h 45min
August 11, 2024 Episode 7: Injury recovery, training around shifts and veganism with Alice Francis-Freeman!
Hey folks, we are back with another cracking special guest episode with none other than Alice Francis-Freeman! One of the most decorated powerlfiters in Scottish Powerlifting!
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We chatted through everything from her amazing comeback from injury, to what it's like working crazy shifts and training and finally discussed vegan diets for strength training!
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We hope you enjoyed the episode and be sure to drop us a follow on Spotify and Instagram to never miss an episode!
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1h 13min
August 04, 2024 Episode 6: Powerlifting Ultimate Team
In today's episode we pick what we believe is the prime all time best tested Powerlifting team from each IPF Male and Female weight class! Enjoy arguments, rogue calls and our usual B.S chat.
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1h 10min
July 31, 2024 Episode 5: New British Open Qualifying Procedure: Glass Ceiling or Growth Potential?
Who saw this coming? Today we discuss the major change to the British Open Championships qualifying procedure. Our thoughts, your takes and whether we think it will be overall negative or positive for the long term of British Powerlifting.
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44min
July 28, 2024 Episode 4: Overrated/Underrated: Part 2 w/ Ali Wilson
Hi Folks, this is part two of our Overrated/Underrated podcast this time with Ali Wilson in place of Ciar (it's just a one off don't worry we are still all besties). Hopefully you guys enjoy!
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1h 23min
July 21, 2024 Episode 3: Overrated/Underrated: Part 1
On todays episode we chat through Scotland's participation at the commenwealth champs in SA, and we go through your submissions for the Overrated/Underrated things in PL!
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1h 19min
July 14, 2024Episode 2: Why did we start with the spreadsheet chat? Featuring Alasdair Wilson from Big 3 Coaching!
Welcome to the second episode of the Barbells and B.S podcast featuring your usual hosts; Fraz, Ciar and Billy alongside a special guest Ali Wilson! We chatted about all things porgramming and coaching with plenty B.S scattered in and about. Hopefully you guys like the different format and hopefully the audio sounds more level! Any feedback or suggestions is more than welcome!
Points of conversation
Apps vs Spreadsheets for programming

RPE is not valuable for strength training

Bring back bullying

Ali vs Lewis @ WUCS

Hypertrophy blocks are overrated

Beginner lifters and weight classes

Most athletes don't need a taper

2 attempt meets
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1h 30min
July 09, 2024Episode 1: Beards and Bullsh*t w/ Fraz, Ciar and Billy
This is the first episode of hopefully many with Fraser, Ciar and Billy chatting shit about powerlifting, this epiosode covered:
Brief Scottish Classics Review

Powerlifting Pet Peeves

One rule you would take out of the IPF rule book and one rule you would add

Powerlifting Hot Takes...
Hope you enjoy!

If you wanna check out Lauren's classics preview on the 3liftspodcast page you can find it here, it's well worth a listen! https://open.spotify.com/episode/6eB6HoU9BAXBCfVFL9KiQy?si=5e71f48c9a0a4051
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1h 34min

FAQs about Barbells and B.S:

How many episodes does Barbells and B.S have?

The podcast currently has 38 episodes available.