Barbells and B.S

Hey folks!

Welcome back to another episode, this week we discussed why people quit powerlifting, we had loads of you drop answers to this in our DMs and it made for a great conversation so we are very excited to hear what you think about our opinions and interpretations!

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Hey folks!

Welcome back to this week's episode with Joy Nnamani! Joy is a 5 time world champion (and has never lost any GBPF competition she has competed in!). This was a really great chat about what it takes to make it in the sport as long as Joy and how she approaches training.

If you liked this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks!

We are coming off the back of a HUGE weekend for Scottish Powerlifting as we ran the biggest and best Classics we have ever seen. We talked through some of our highlights of the day, what went into making the day happen and what's coming next! We also chatted through Commonwealth championships in Winnipeg this year as well as touching on discussions around volunteering and what you can do to give back to the sport.

If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Howdy folks!

We are back with another episode, this time we are covering Scottish Classics 2026. We are going to be chatting through our Fantasy Team picks (join our Barbells and B.S league here) and also each of the weight classes. Thank you to Alyce and Alasdair for joining us for this one and we are looking forward to seeing how everyone gets on!

If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode.

Hey folks!

We are back with another great episode, this time we had multiple time world champion Evie Corrigan who made her return to the -57kg class at IPF worlds after three years away. It was a great conversation about the challenges of cutting weight for so long, the impact of it on the rest of your life and what it is like when you decide to make the move up.

If you enjoyed this episode remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode.

Hey folks,

We are back with the IPF Open Worlds review show, this year's worlds was "turbulent" to say the least and made even more excitable by the Fantasy Powerlifting website. We thoroughly enjoyed this year's worlds, it was a truly brilliant year for powerlifting and SHF V is shaping up to be one for the ages..

If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks,

We are back with another blinder of an episode, this time with Jordan and Matt ahead of their appearances at IPF Open worlds. It was a great show with some great insights into their coaching relationship, goals for the competition and managing training around a challenging schedule aswell as talking about the world championships sof ar and what we can expect to see from them on the day.

If you enjoyed this episode be sure to follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back today with another brilliant episode, this time we went through our Fantasy Powerlifting teams for IPF open worlds (make yours here!) with Sian Arterton! It was brilliant fun to chat through our teams and why we picked em so make sure to go on and get involved...Can you beat the Barbells and B.S boys?

If you enjoyed this episode please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks!

We are back with another episode, this time we are talking about the enhanced and games and how they played out. Were the sacrifices the athletes made worth it and what does it mean for the future of powerlifting? We also touched on the state of World Records and how they are developing.

If you enjoyed this episode be sure to follow us on Spotify and Instagram to make sure you never miss an episode.

Hey Folks,

We are back this time with the Men's mount rushmore episode. Unfortunately we had a bit of trouble with the audio but it was a great episode so we wanted to get out to you.

If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode.