Barbells and B.S

Hey folks!

Back with another banger, this time we were joined by none other than the SP's own CT! We debated (hotly) who goes on the Mount Rushmore of womens powerlifting and played a couple of games of Tenables! If you liked this format let us know down below!

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Hey Folks!

We are back with another banger episode. This time we have Matt and Sioux-z Gary joining us for a game of guess the powerlifter! Not only did we talk that - we all got very real and talked about motivation, mantras and life lessons. It was a brilliant episode so be sure to tune in.

If you like this episode be sure to follow us on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

This week we return with French Open Team head coach, Charlotte Peyraud! We had a great conversation about the direction of the team, Euros as well as discussing training postpartum, managing training around being a parent and coaching with TSG. It was a really great yap so definitely tune in for some good chat.

If you liked this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are bringing you another in-person format podcast with much improved audio and special guest, Will Broon! We talk about all things refereeing, commonwealths, pet peeves and more. Be sure to tune in for some spicy takes...

If you enjoy the episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hello Folks!

Another in person episode with the 3 amigos where we tried out a new game 'guess the powerlifter' which we hope you enjoyed. Ciar's brought an interesting hot take regarding the impact of influencers being honest of their substance use which led onto discussing the enhanced games. Then rounding off with the new BP nations qualifying procedure.

Please remember to follow the podcast and leave us a rating!

Hello Folks,

In this weeks episode we are joined for a rare in person episode with Team Netherlands Coach Janneke Brauckman alongside returning guest New Zealand Head Coach Jason Clarke.

We chatted about the downside of critically analysing your lifts which branched into many interesting chats around training and coaching, some beer ratings and if IPF affiliates have too much power.

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Hey folks,

We return this week with Hope Gordon to hear her amazing story of her life as a paralympian and her journey into para-powerlifting. It was a truly inspiring and astounding story to listen to and we hope you take away some learnings to apply positivity to all aspects of your life!

If you enjoyed this episode, please be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode.

Hey Folks!

This week we are joined by Alex Hayes of the LIFTALK podcast. We chatted about all things Powerlifting and had a proper good laugh. Alex had some very interesting thoughts around weekly totals and the psychology of programming that were great fun to unpack!

If you enjoyed this episode be sure to follow us on Spotify and Instagram to make sure you never miss an episode!

Hello Folks!

We are back with the 3 amigos talking overrated/underrated (shameless ripoff from LIFTALK) it was good craic and hopefully you guys enjoy it! let us know if we got our ratings right!

If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks!

We are back with another episode, this time joined by Dr. Ashton Rouska where we chatted through his most recent performance at PA nats, his decision to move up to the -120kg class and dealing with injuries. It was an incredibly enlightening discussion and we are sure you are all going to love it. If you do, please make sure you drop us a follow on Spotify and Instagram to make sure you never miss an episoder.