Barbells, Bootcamps, and Banter the OFFICIAL podcast of Athletic Based Training. This week Chris sits down with new(ish) ABT-er Robyn Bratica and talk fitness, endurance sports, motivation, family, goals, and so much more. Enjoy this thoughtful discussion on life and athletics!

Barbells, Bootcamps, and Banter the OFFICIAL podcast of Athletic Based Training. In this episode we sit down with long-time ABT athlete and current collegiate level athlete, Josh Ligor. Chris, Teddy, and Josh talk athletics in the time of Covid, overall well being, what college is like in 2020 and more banter, as usual. Take a listen and enjoy!

Barbells, Bootcamps, and Banter the OFFICIAL podcast of Athletic Based Training. This week Chris and Teddy catch up on fitness, mental health, technology, adaptability, sleep paralysis, and growth. Amongst plenty of other topics too. Enjoy this weeks episode as we ease back into recording, the gym, and life as we now know it.

Barbells, Bootcamps, and Banter the OFFICIAL podcast of Athletic Based Training.

Welcome back for episode 1 of season 3! The whole gang is together again, for the first time in a long time. Tune in for a check in with the ABT family!

Re-play of Season 2, Ep. 1, the #1 most played episode of Barbells, Bootcamps, and Banter.

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. In this week's episode Chris sits down with Nikole and Jess Mandrik to share the struggles and victories of being an athlete, a bootcamper, a mom, a teacher, and balancing life in general. Join us for the last episode of season 1 with a very relate-able and insightful episode with two of our favorite people.

Re-play of season 1, Ep. 1, the #2 most played episode from Barbells, Bootcamps, and Banter.

Barbells, Bootcamps and Banter-The Official Podcast of Athletic Based Training. In our inaugural episode we introduce "Crazy" Teddy and learn about his journey into the fitness industry, finding ABT and his overall health philosophies.

Re-play of Season 2, Ep. 10 the #3 most played episode from Barbells, Bootcamps, and Banter.

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. In this week's episode Chris and Teddy sit down with two ABT-er's who love running long-ass races. Amy E and Tony L join the chat to discuss their recent Marathon's, love of running, and experiences with community, fitness, and marathon training.

Re-play of Season 2 Ep. 5 - the #4 most played episode of Barbells, Bootcamps, and Banter.

Barbells, Bootcamps, and Banter, the Official Podcast of Athletic Based Training. Listen in this week for a banter filled episode with everyone's favorite coach/intern/athlete/security guard/part-time employee, Joe Lyon!!! We'll take you on a fun filled journey covering candy, workouts, movies, cat pee, and some of Joe's most hated things. You don't want to miss this one.

Re-play of Season 2 Ep. 4, the #5 most listened to episode from Barbells, Bootcamps, and Banter.

Barbells, Bootcamps, and Banter, the Official Podcast of Athletic Based Training. In this week's episode we are joined by old school ABT-er Katie Covell. Take a listen while we talk about her experience athletically, with ABT, the Milford Youth Center, Coaching and more!

Barbells, Bootcamps, and Banter, the OFFICIAL podcast of Athletic Based Training. This week Chris welcome's back former ABT athlete and current fitness virtuoso, Michael Soares. Sit down with Chris, Teddy, and Mike and listen to a great chat about the fitness industry, dunking on 7-footers, crazy people in the wild, and just how crazy the world is today. Thanks for tuning in and sorry about the first half of interference. Enjoy!