Barbells, Bootcamps, and Banter, the OFFICIAL podcast of Athletic Based Training. In this week's episode Chris and Teddy sit down with 6 year veteran Navy Rescue Swimmer and current Navy Ensign (Aviator/Flight Officer) Patrick Croteau of Franklin, Ma. With multiple deployments, over 1000 flight hours, and plenty of stories to go with it, this week's guest will take you on ride of epic tales, heaving laughs, just enough f-bombs, and of course, his take on a few outta this world theories. Join us for a supremely entertaining and informative episode.

Barbells, Bootcamps, and Banter, the OFFICIAL podcast of Athletic Based Training. This week, Chris, Nikole, and Teddy sit down and discuss... well... everything really. An episode of unusual knowledge, some Physical Therapy and rehab conversation, a lot of dating talk, and a generally all over the map topics. Join us for another, hopefully, entertaining episode.

Barbells, Bootcamps, and Banter, the OFFICIAL podcast of Athletic Based Training. This episode is an episode of firsts, featuring first time podcast guest, Tyler (Ty Wolf) Rabin. Strongman, bodybuilder, physique competitor, VIM Head Trainer, No Limits Strength & Conditioning CEO, wrestler extraordinaire; if it's fitness, hes been there, done that, and into it. Join us for an entertaining and educational episode, and we didn't even touch conspiracy theories this week.

Barbells, Bootcamps, and Banter the official podcast of Athletic Based Training. In this week's episode, Chris and Teddy sit down and talk goals... Choosing, organizing, planning, executing, and really, just starting. What it takes, the effectiveness of SMART goals, and the value of community when it comes to your goals... with a little banter along the way. Enjoy!

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. In this week's episode Chris and Teddy are joined by Adam "ROY" Schepis of Blue Team fame. This episode hits it all: Team Fitness Challenge, Powerlifting, ABT, Football, Movies, Girl Scout Cookies, Disney+, Hall Of Fame, Conspiracy Theories... you name it, we covered it. Enjoy the ride!

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. This week's episode, AKA: The Sleep Episode. AKA: The Cameo. AKA: The Lemming Episode... Chris and Teddy chat all things sleep, with just minor derailment's into the Cameo app, bachelor/wedding adventures, and conspiracy theories... this time. Hopefully informative but at least we're funny.

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. This week Chris sits down with back to back ABT World Team Fitness Challenge Champions: Red Team-er's Bruno Nedic and Coach Teddy to discuss the challenge, conspiracy theories, fears, and pigeons... wait, what? Join us for another laugh filled episode.

Barbells, Bootcamps, and Banter the Official podcast of Athletic Based Training. This week, Chris and Teddy sit down with ABT College athlete Jaycee (Jay-C) Garrigan. Without much teeth pulling needed, she opens up about school and athletics, making life choices, hard work, and challenging oneself and, obviously, managing regrets. Join us for an insightful episode.

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. In this week's episode Chris and Teddy sit down with long-time ABT Athlete Riley Burns and talk about our favorite sport and sports team... water polo and the California Golden Bear Water Polo Club... NOT. It's alllll about football this episode and we couldn't have enjoyed it more! Riley gives us his football life experience and makes some predictions about the Pats. Join us for another great and fun episode.

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. Chris, Ryan, and Teddy sit down, pre-Midnight Madness for a fun little chat about party's, you know, to get in the spirit of the season and ready for the best night of the year... Midnight Madness at ABT.