Bare Balance

Bare Balance

By Bare BalanceHealth & Fitness
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Bare Balance episodes

  • EP #3 Serious Snacking
    We are SERIOUS about our snacks. In this episode we let you know all our favourite healthy snacks that are also super tasty! Grab a protein bar and press play
    36 min
  • EP #2 Progress & Perfection

    Progress in the gym is AMAZING and you should be proud of all your hard work always! But how do you track progress in a way that doesn't make you discouraged or feel bad about the stage in the journey you are at? In this episode we cover some of the methods we use to track our progress on our journeys and hopefully  this gives you some ideas on ways you can too! So tighten that pony and press play!

    26 min
  • EP #1 Healthy Habits

    It’s hard living a healthy balanced life! We get it! But in this episode we give you all the healthy habits, tips, & tricks we have developed over our journey to get ourselves on the right track and hopefully help you discover what works for you! Tighten your pony and press play!

    31 min
  • WELCOME
    Hey hey!! This first episode here is to introduce you to us and this project we have been working on! So welcome to the BARE BALANCE PODCAST! Get to hear our fitness journeys up to this point, how we met as best friends, and why we felt compelled to start this podcast! Thank you for tuning in and we hope you enjoy!
    19 min
  • EP #1 WELCOME!
    HEY GALS!! This first episode introduces you to our own fitness journeys, how we became best friends, and the overall purpose of this podcast. Stay tuned for more!
    25 min

About Bare Balance

From the publisher's feed

A podcast by best friends, Adriana and Brittany, who have strengthened their passion for health and fitness. Sharing raw experiences from their journeys, both separately and together, they encourage a balanced approach to living a healthy and active lifestyle. Tackling topics such as mental wellness, body image, workout regimens, eating habits, relationships & so much more! So tighten that pony, press play, and let’s get to work!