Well it has been an exciting end of 2016 and a great start into 2017. This was for me to share with you what is new and exciting as far as what I have been changing with my health and … Continued

The post Strong as an Ox and Healthy as a Horse in 2017 with Nick Horowski appeared first on Bare Naked Health Podcast.

It is always so much fun when an interview gives you so much more than you expected. Nicole certainly brought her “A” game and shared on so many different levels. It is always fun for me to learn how other … Continued

The post Salt Lamps, Super Salads and the Sacred Feminine with Nicole Devaney appeared first on Bare Naked Health Podcast.

This was another great interview that went in so many fun directions. We started with me learning about jazz, which is something that was a new experience, especially from the physical side of the art. There is a fun part … Continued

The post Jazz, Satchmo Syndrome and the Brookbush Institute with Brent Brookbush appeared first on Bare Naked Health Podcast.

A good friend and previous guest of the show Vidya Mcneill was kind enough to share with me that I should reach out to Matt. What an amazing connection this turned out to be. We dive into some serious stuff … Continued

The post Soil Health, learning from Animals, and Feeling Your Body with Matt Sorensen appeared first on Bare Naked Health Podcast.

It isn’t very often that I come across a podiatrist that I resonate with very strongly in the choices of footwear and movement. However, Dr. Emily is not your usual podiatrist. She really is on the cutting edge of movement … Continued

The post Stem Cells, Athletic Pubalgia and Barefooting in NYC with Dr. Emily Splichal appeared first on Bare Naked Health Podcast.

A few months back I came across Quinn reading a few articles Juggernaut Training Systems’ website and was very impressed with his knowledge and body of work. Up to this date I have continued to follow him and read his … Continued

The post Pain Science, Catastrophizing and Olympic Lifting with Dr. Quinn Henoch appeared first on Bare Naked Health Podcast.

A few months back I retook Holistic Lifestyle Coach Level 2 and met some amazing people. Noelle was one of them and I knew that we just had to connect and share. She is certainly somebody who goes out and … Continued

The post Tai Chi Ruler Gongs, Happiness and Adventure Walks with Noelle Monteiro appeared first on Bare Naked Health Podcast.

This was certainly a special episode for me because since I have been back in the strongman game it is just so much fun to speak with other competitors. What really sets this one apart is Dain is light, lean … Continued

The post Asking the Right Questions in Health, Strongman and Life with Dain Wallis appeared first on Bare Naked Health Podcast.

It is always fun learning about new techniques and Zach certainly did that when teaching me about blood flow restriction for healing, strength and hypertrophy training. He is very knowledgeable and great at making complex topics simple for people to … Continued

The post Thunder Shirts, Craft Beer and Blood Flow Restriction with Dr. Zach Long appeared first on Bare Naked Health Podcast.

Where to even begin with this one. Just an awesome conversation with Chef Lance Roll. For anybody familiar with bone broth you all know who he is and for those that have been lucky enough to have any of his … Continued

The post 11-11-07 and Visions of Bone Broth with Chef Lance Roll appeared first on Bare Naked Health Podcast.