Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

The post Q & A Show 2 appeared first on Bare Naked Health Podcast.

Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

The post Q & A Show 1 appeared first on Bare Naked Health Podcast.

Tim McCormick, MSTOM, Dipl. OM, CES is a son, a brother, a friend, and a future husband and father. Tim’s Bio It is these relationships that drive his passion for finding solutions to complicated health issues. It is these relationships … Continued

The post The Man in the Moon or The Rabbit Eating Mochi and a bit of a Dive into Herbalism, Pain and Great Health with Tim McCormick appeared first on Bare Naked Health Podcast.

This was flat out a fun and jaw dropping episode for me. I have to thank Aleks so much as he just went down so many rabbit holes that I was never sure we’d get out, but he is somebody … Continued

The post Primal Fusion Wizard and All-Around Healthy Dude Aleks Rybchinskiy appeared first on Bare Naked Health Podcast.

Sometimes it is hard to put into words what a conversation can mean. This is one that I will use as a meditation for years to come. Please enjoy this interview with Paul Chek. Paul’s Bio From the CHEK Institute: … Continued

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Well this podcast is long overdue. By that I mean that we recorded it about 8-9 months ago and it got lost in my archives and for that I must apologize to Angie. That being said, it was an amazing … Continued

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Join Nick as he takes a deep dive into topics on a variety of popular podcast shows. Listen to his take on episodes from: Living 4D with Paul Chek Mind Pump Media  

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Now if you couldn’t already tell from the title I had Adam on to talk about lasers. In this context we are talking about their use as class IV lasers for photobiomodulation. This certainly sounds like a big word, but … Continued

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