Bari Connected

Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪

Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt.

💡 What You'll Learn in This Weight Loss Session:

• Why fat loss is harder in summer (and what to do about it) ☀️🍦

• How your metabolism works after bariatric surgery

• Eating to burn fat: calories, macros, protein & carb truth bombs

• The exact workouts that promote fat burning & preserve muscle

• Mindset and habit shifts that prevent self-sabotage and yo-yo dieting

🎙️ Featured in BariConnected – Your Go-To Bariatric Support Series Powered by ProCare Health, this episode is perfect for anyone in the post-op journey, looking to cut through the fitness noise and get results — sustainably.

🎯 Perfect for:

• Bariatric surgery patients

• Fitness beginners or those hitting a plateau

• Anyone looking for real, evidence-based weight loss tips

💬 Session Breakdown:

• Intro: Meet the speaker + overview

• Fat Loss Struggles in Summer

• Eat to Burn Fat: Protein, carbs, fats explained

• Training Smarter: Build muscle, burn fat

• Mindset Mastery: Stay consistent, ditch the scale obsession

🎥 Don't miss this expert-led session designed to help you get leaner, feel stronger, and stay confident this summer and beyond!

🔗 Resources & Links

🌐 Explore ProCare Health Online 👉 Visit Us: ProCareNow.com 👉 Browse the Support Group & Event Hub: Upcoming BariConnected Events 👉 Access Free Handouts & Event Resources: Support Materials 👉 🎁 Claim Your FREE Sample (One per customer)

🎥 Catch Every Replay & Go Deeper 🔔 Subscribe to our YouTube Channel: BariConnected YouTube 📘 Follow our Facebook Page: Bari Connected Facebook 👥 Join the Community: Bari Connected Facebook Group

🧪 ProCare Health – Vitamins & Supplements for Bariatric Wellness

💊 Shop smarter and save on trusted bariatric supplements! 📱 Stay connected:

• Facebook

• Instagram

• Twitter / X

🎙️ Connect with Guest Speaker Rob DiMedio

✅ Instagram: @myweightishistory ✅ Website: BusyBariatrics.com ✅ Email: [email protected]

🎯 Exclusive Extras from Rob:

• 🎧 Busy Bee Podcast

• 🌞 Join Rob's Summer Camp

• 📬 Sign up for Rob's Email List

• 🔥 Free Metabolic Assessment

💸 Save 10% at ProCare with Rob's Affiliate Link: Shop Now | Use Code: BUSYBEE

#bariatricweightloss

👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health

What happens when you reach your dream weight and win a beauty pageant... but still feel like you're not enough?

This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who's sharing the behind-the-scenes truth about confidence, fear, and finding worth beyond the number on the scale.

💥 Monica's journey is not your typical glow-up. Yes, she lost 153 lbs after bariatric surgery. Yes, she beat weight regain. And YES, she wears a crown. But what she gained was so much more: inner power, mindset mastery, and the courage to say, "I am enough."

✨ In this emotional, empowering episode, you'll discover:

• Why confidence isn't about inches lost or crowns won 👑

• The hidden struggles no one talks about post-surgery

• How fear almost stole her spotlight — and how she took it back 🎤

• Why embracing worthiness is the REAL transformation 🙌

If you've ever thought "I'll be confident when…", this is your sign to hit play, take a breath, and connect with what really matters.

💖 Whether you're pre-op, post-op, or just on a mission to love yourself deeper—Monica's story will inspire, challenge, and move you.

🌟 About Monica Weaver: A 23-year post-RNY surgery survivor, Certified Macro Nutrition Coach, and fierce advocate for self-worth. Monica is living proof that the best transformations start on the inside.

🎉 Presented by ProCare Health – fueling confidence, connection & community in the bariatric world!

Subscribe for more real stories, expert tips, and transformations that go way beyond the scale. 💕

📢 Tag a friend who needs to hear this! 👇 Drop a comment sharing YOUR breakthrough moment!

#BariConnected #ProCareHealth #MonicaWeaver #WeightLossTransformation #BariatricSurgeryStory #MrsHispanicOklahoma #ConfidenceJourney #RealTalkHealing #SelfWorthMatters #MindsetOverScale

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Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

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Finding Monica Weaver:

Website: https://monicaweaver.com/

Link to her E-Book –

Message her on TikTok or IG:

TikTok: @_monicaweaver_

Instagram: @_monicaweaver_

Email: [email protected]

Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you're fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration.

💬 In this episode, you'll learn:

• How to adapt your eating habits post-surgery

• Nutritional must-knows & bariatric-friendly recipes

• Mindset tips to overcome weight regain and complications

• Long-term strategies for a healthy, empowered lifestyle

• Real stories from real warriors who walk the WLS path with you

💡 Panel Highlights:

Meg Sytnick (@viptravelgirl / @bari.adventures) – From 161 lbs down to global travel curator for WLS empowerment Stephanie Rose (@bariatricwarrior) – RN, WLS revision journey + mindset advocate Shea Quinn (@growwithshea / @theweightingtable) – Psychology-driven growth + inspiring content creator Maria Viguerias (@missladiemia) – 131 lbs lost, VSG to RNY, Mounjaro success + daughter's journey

Let's connect, grow, and thrive—you're not alone.

🔔 Hit the reminder & subscribe to catch it LIVE! 💙 Sponsored by ProCare Health – Trusted bariatric vitamins and support

#WellnessWarriors #BariConnected #BariatricLife #WeightLossSurgerySupport #PostOpSuccess #WLSCommunity #ProCareHealth #WLSJourney #BariatricMindset #VSGtoRNY #BariatricSupport

Most people set well-intentioned goals… but never follow through. 💭 Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systems—not just goals—are the key to lasting success.

Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Whether you're setting new health goals or trying to stick to a routine, this session will give you the tools to make it actually work.

📚 What You'll Learn in This Episode: ⏱️ • Meet Jane Guo and participants • Overview of the "Beyond Goals" mindset

💡 Main Talk: Beyond Goals

1. Goals vs Systems – Why they're different & why it matters

2. S.M.A.R.T Goal Framework – Real-world goal-setting that sticks

3. Creating Systems – Build routines that support your goals

4. Why Goals Fail Without Systems – How to overcome motivation slumps

   • Build habits that require little to no effort

   • Learn to remove barriers and set up for success

🙋 Close & Q&A • Key takeaways, interactive questions • Free samples & ProCare Health info • Connect with Jane directly!

👩‍⚕️ About Jane Guo, RD Founder of Habits Nutrition Counseling, Jane helps clients create long-term lifestyle changes through the power of habits. She specializes in: ✔️ Weight Management ✔️ Bariatric Surgery Nutrition ✔️ GLP-1 Medication Support ✔️ Managing Chronic Conditions (Diabetes, Hypertension, High Cholesterol) 📍 Based in Atlanta, GA | 💪 Loves hiking & lifting!

📩 Connect with Jane: [Insert Contact Info or Website] 🧡 Powered by ProCare Health | Learn More: https://www.procarehealth.com

#SMARTGoals #HabitsNotGoals #JaneGuoRD #RegisteredDietitian #BehaviorChange #ProCareHealth #GoalSettingTips #WeightLossSystems #BariatricSupport #GLP1Nutrition #HealthyHabits #BeyondGoals #HabitChangeScience #LifestyleSuccess

On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆

This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you're pre-op, post-op, or just looking for motivation, this discussion will inspire & empower you to show up as your authentic self!

🔥 What You'll Discover in This Episode:

✔️ How community support transforms the bariatric journey ✔️ Why the Just Be You Bariatric Awards matter & how to get involved ✔️ Inspiring personal stories of bariatric success from our guests ✔️ Tips for post-op wellness: mental health, supplements & self-care ✔️ How Bari Connected & ProCare Health support the WLS community

💡 Let's break the stigma, celebrate progress, and uplift each other! 💪

🎙️ Meet the Speakers & Their Bariatric Journeys 💡 Hayley Flores – Bariatric Advocate & Growth Marketing Manager at ProCare Health

• Underwent VSG surgery in 2022
• Shares honest insights on struggles & victories in weight loss surgery
• Advocates for post-op health, supplementation, and self-care 📲 Follow Hayley: @taking.back.hayley

🎧 Melanie (Mel) – Co-Host of Our Sleeved Life Podcast & Event Organizer

• Had VSG surgery 9 years ago and now empowers others in the community
• Creates a safe space for real conversations about the highs & lows of bariatric life
• Founder of the Just Be You Bariatric Awards Show—celebrating authenticity & confidence 📲 Follow Mel: @melunflitered

🎤 Kellie – Co-Host of Our Sleeved Life Podcast & Mental Health Advocate

• Uses her experience to highlight the emotional & mental impact of bariatric surgery
• Focuses on body positivity, mental health, and self-acceptance
• Reminds the community: "Your worth is NOT tied to a number on the scale." 📲 Follow Kellie: @sleevedfromtheashes

🏆 What Is the Just Be You Bariatric Awards Show?

The Just Be You Bariatric Awards Show is a first-of-its-kind event that recognizes the amazing individuals making a difference in the bariatric space. It's all about celebrating resilience, authenticity, and community support!

💖 Who's Eligible? Anyone in the bariatric space—advocates, influencers, supporters, and YOU!

🔔 Stay tuned for event details, voting, and how to get involved!

📢 What is Bari Connected?

Bari Connected, powered by ProCare Health, is your go-to platform for bariatric education, support, and community connection. Whether you're looking for expert insights, real-life stories, or trusted post-op health resources, Bari Connected is here to help you thrive in your journey!

👉 More about ProCare Health: https://www.procarehealth.com

📌 Join the Conversation!

💬 What does "Just Be You" mean to you? Drop a comment below and share your story!

📢 Don't forget to like, subscribe & hit the bell 🔔 so you never miss an update!

🔗 Follow Our Sleeved Life Podcast: @oursleevedlifepodcast

🚀 More bariatric resources & support: 👉 Just Be You Bariatric Awards: [Event Website Link] (if available)

🔥 Stay Connected & Keep Thriving!

#BariatricLife #BariConnected #ProCareHealth #JustBeYouAwards #WeightLossJourney #BariatricSupport #VSGCommunity #BariatricTransformation #WLSupport #WLSCommunity

Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through:

✅ Mindful eating strategies 🍽️ ✅ Portion control tips 📏 ✅ Building a sustainable eating plan for weight management 💪

Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnected—brought to you by Procare Health—will equip you with the tools for lasting success! 🏆

🔗 Subscribe for More Nutrition & Wellness Tips! 🎥 Watch now & transform your relationship with food!

📌 About Jenn Clayton

Jenn Clayton, a Weight Loss & Nutrition Coach, has lost 140 pounds and maintained it for over 2 years. She shares her journey on nutrition, fitness, and mental health across social platforms:

📲 Instagram: @jenn_clayton_ 📺 YouTube: Jenn Clayton Nutrition 👥 Facebook Group: "Jenn's Tribe"

🎯 Want more expert tips? Comment below with your biggest nutrition challenges! 👇 Let's build a healthier future together! 💙💡

#WeightLoss #HealthyEating #NutritionTips #MindfulEating #WeightManagement

#JennClayton #ProcareHealth #Bariconnected

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

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Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

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Facebook: https://www.facebook.com/procarenow

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How to Find Jenn Clayton:

Weight Loss & Nutrition Coaching website: http://www.jennclaytonnutrition.com

YouTube Channel: https://www.youtube.com/channel/UCALeORBToC1O0BtmE7Xr1bg

Nutrition YouTube Channel: https://www.youtube.com/channel/UCBJNoQCWfgE-L766S7m22qQ

Instagram: (@jenn_clayton_) https://www.instagram.com/jenn_clayton_/

Facebook Group: https://www.facebook.com/groups/jennswwtribe

Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you.

What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery.

About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training.

Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare's sponsorship and product offerings.

Connect with Us:

• Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition.
• Procare Health: Discover innovative products and support services designed for your bariatric journey.
• Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition.

Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let's get connected and keep growing strong together!

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

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Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

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You can learn more about Kim's programs and where to follow her:

Website: ActiveBariatricNutrition.com

Instagram: activebariatric

YouTube: Active Bariatric Nutrition Channel

Facebook: Active Bariatric Nutrition

TikTok: ActiveBariatricNutrition

Waitlist for Kim's new program: https://kim-tirapelle.mykajabi.com/bariatric-strong-opt-in-form

Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery.

About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success.

🔍 Topics Covered:

1. What is the Metabolic Thermostat?

   • Learn how your body regulates weight through a set point influenced by genetics, environment, and hormones.

2. How Bariatric Surgery Resets the Thermostat:

   • Understand how hormonal changes (ghrelin, GLP-1, leptin) affect weight loss and why surgery is more effective than calorie restriction alone.

3. The Role of Nutrition in Sustaining a Lower Set Point:

   • Explore the Pound of Cure approach with lean proteins, veggies, and plant-based foods while avoiding processed grains, sugars, and excess fats.

4. Combining Tools for Success:

   • Discover the synergy between GLP-1 medications (e.g., Wegovy, Zepbound) and surgical results, plus tips for lifestyle changes like movement, sleep, and stress management.

🎯 Embrace a sustainable approach to weight management with practical tips and insights. Stay tuned for a Q&A and additional resources.

For more info, contact Zoe at [insert contact info]. Discover ProCare products and claim your free samples.

🎧 Don't forget to subscribe for more bariatric wellness episodes. Join us at BariConnected Podcast!

#BariatricSurgery #MetabolicThermostat #WeightLossJourney #GLP1Medications #NutritionTips #BariConnectedPodcast #HealthyLifestyle #ProCareHealth

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

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Zoe Shroeders' contact information (at Pound of Cure Weight Loss):

Pound of Cure Weight Loss website: https://poundofcureweightloss.com/

Pound of Cure Weight Loss Instagram: @apoundofcure

Pound of Cure Weight Loss TikTok: https://www.tiktok.com/@apoundofcure

Affiliate CODE for Pound for Cure: POCWL – for 10% off products at https://procarenow.com/

Pound of Cure Weight Loss Program: https://poundofcureweightloss.com/out-of-state/

Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead to a more joyful life. Don't miss this opportunity to enhance your well-being and connect with a supportive community!

🌍 About Bari-Nation: Bari-Nation is a dedicated community supporting patients through every stage of their bariatric journey. We connect members with each other and trusted experts in the weight loss surgery community.

👥 Meet the Founders:

• April Williams (IG: @actively_april): Had Vertical Sleeve Gastrectomy (VSG) in July 2019.
• Jason Smith (IG: @tha_smithsonian): Had VSG in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023.
• Natalie Tierney (IG: @breakingbari_iers): Had VSG on September 28th, 2020, after previous surgeries including Lap Band in 2009 and Bariatric Plication in 2011.

🔔 Don't forget to subscribe and hit the notification bell to stay updated on more empowering sessions and community events from BariNation!

#BariNation #BariatricJourney #SelfLoveAfterSurgery #BariatricCommunity #SelfCare #Empowerment #Wellness #WeightLossSurgery

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Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

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Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

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How to Find BariNation:

BariNation website: https://barination.com/

Twitter: https://twitter.com/BariNation

YouTube: https://www.youtube.com/@BariNation

Instagram: https://www.instagram.com/bari.nation/ (Bari.Nation)

Facebook: https://www.facebook.com/BariNation (BariNation)

BariNation is an Affiliate of ProCare Health.

BariNation Affiliate Link: https://procarenow.com/?ref=taPBXLTKg7EFh

Save 10% off ProCare Health Products with Code: Barination

Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us. 💭

In this session, we will explore: ✅ How to navigate relationship changes with family, friends, and coworkers ✅ Dealing with uncomfortable questions & comments ❓ ✅ Building a support circle that understands your journey 🤝 ✅ How to communicate your needs around food & social settings 🥗

Join us as we discuss practical strategies for managing relationships while staying true to your bariatric journey. 💙

🎤 Meet the Speaker: Aimee Rothe Aimee Rothe has been a board-certified Bariatric Nurse for 16 years and is the Program Director of a leading Bariatric Surgery Center. As someone who personally underwent a sleeve gastrectomy in 2017, Aimee is passionate about obesity advocacy and patient empowerment.

🔔 Subscribe for More Insights on Bariatric Health & Well-being!

📌 Watch Next: 👉 Dealing with Emotional Eating After Bariatric Surgery 👉 How to Maintain Long-Term Success After Weight Loss Surgery

📢 Join the Discussion! 💬 Comment below: What has been the biggest change in your relationships after weight loss surgery?

#WeightLossSurgery #BariatricJourney #EmotionalHealth #BariatricSupport #HealthyRelationships #LifeAfterSurgery #BariatricNurse #WeightLossTransformation

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

How to Find Aimee Rothe:

Instagram: @mizznurse

Email: [email protected]