Bari Connected

Join us as Rob Spinella, transformation coach and bodybuilder, takes us on his incredible post-bariatric surgery journey. Discover how Rob rebuilt his life with fitness, nutrition, and mental health practices. From competing in bodybuilding shows to navigating personal challenges like body dysmorphia and perfectionism, Rob shares the highs and lows of self-love and transformation. 🌟

Rob will dive into: ✅ 2018 Surgery in Los Angeles – Starting fresh and finding himself ✨ ✅ Fitness Routine: HIIT, Resistance Training, Pilates, Yoga & Cycling 🚴‍♂️ ✅ Self-reflection & Mental Health: Overcoming emotional challenges ✅ Bodybuilding Competitions: Two shows & one round of plastic surgery ✅ Building his Coaching Business – Helping others sustain realistic health goals 🎯

Stay until the end to hear Rob's insights on "showing up" for yourself, his involvement in the Bariatric Retreat, and his partnership with ProCare Health.

📢 Connect with Rob Spinella and unlock your potential today! 👉 Don't miss out on these empowering stories of transformation!

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

The Bariatric Society - Bariatric RetreatNov 7th- Nov 10th at Paradise Point at 1404 Vacation Road San Diego, CA 92109 When registering for the Bariatric Society Retreat, use CODE: Rob's Code: robmotivation (to save $25). Registration Link: https://www.eventbrite.com/e/bariatric-retreat-2024-tickets-733923834947

How to find Rob Spinella -

Instagram: @rob_motivation and @robmotivation

TikTok: @robmotivation

Rob's favorite ProCare Products:

• Mocktails – His favorite: Strawberry
• Calcium: Sea-Salted Caramels and Cinnamon Roll
• Protein powders –Vanilla

Rob is an Affiliate of ProCare Health

Receive 10% off products using his link/code

Link: https://procarenow.com/?ref=robmotivation

CODE: robmotivation

Join us for an incredibly inspiring interview with Bill Streetman, who shares his amazing journey of losing 240lbs after undergoing RNY surgery. Bill's transformation goes beyond weight loss—it's about empowerment, growth, and embracing a new way of life. As Bill says, "The smaller my body got, the bigger my life got," and his story illustrates just how life-changing weight loss surgery can be.

In this interview, Bill opens up about the mindset shifts that helped him maintain his success, how his accomplishments post-surgery have shaped his journey, and the newfound confidence that weight loss gave him. You'll hear about the celebrations of hitting weight loss milestones, the importance of mental strength, and how weight loss surgery helped Bill redefine every aspect of his life.

Takeaways:

• Mindset Matters: Bill emphasizes the role of mental strength in sustaining weight loss. It's not just about physical changes—it's about transforming your approach to life.
• Long-Term Success: Discover how Bill maintained a 240lb weight loss for over a decade, including the lifestyle habits that kept him on track.
• Life After WLS: Learn how weight loss surgery empowered Bill to take on new challenges, from becoming a bariatric athlete to speaking at major events and inspiring others.
• Empowerment Through Transformation: Bill's journey shows how weight loss opened doors to new opportunities, with his story serving as a beacon of hope and inspiration for others considering WLS.

Whether you're contemplating weight loss surgery, are on your own health journey, or simply looking for a story that proves anything is possible, Bill's experiences will motivate and inspire you. Get ready for an uplifting and empowering conversation that shows how weight loss can truly change your life in ways you never expected.

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

Bill Streetman's contact information:

Email: [email protected]

Text/call: 614-327-7440

Facebook: https://www.facebook.com/bill.streetman and https://www.facebook.com/WHSNewLife

Instagram: https://www.instagram.com/billstreetman

Bill Streetman's Amazing Weight Loss Journey - "Simple. Not easy" video: https://www.youtube.com/watch?v=BdZcxFazc_4

On Bari Conneceted this week. We explore a groundbreaking approach to health and success with Corby Ryan Jackson, LCPC. Moving beyond the traditional focus on the scale, Corby emphasizes the importance of both physical and mental well-being. In this session, he shares his incredible journey of overcoming obesity and offers transformative insights on embracing your true identity and fostering self-compassion.

🔹 Meet Corby Ryan Jackson, LCPC: Corby brings a wealth of personal and professional experience, having battled obesity and achieved remarkable success through self-awareness and resilience. His journey serves as a beacon of hope for those seeking to redefine their health and life goals.

🔹 Redefining Health and Success: Corby presents strategies that challenge the conventional obsession with weight, encouraging a focus on heart-centered goals and the development of healthy coping mechanisms. This holistic approach empowers you to embrace your authentic self, fostering lasting change and well-being.

🔹 Transformative Insights: Learn how to shift your perspective during your weight loss journey, focusing on what truly resonates with your inner values. Corby discusses the role of self-awareness and self-compassion in maintaining consistency and overcoming challenges, offering practical tips that can be applied in your own life.

🔹 Takeaway Resources: Stay connected with Corby and explore additional support through ProCare Health's resources. Access free samples, explore their support groups, and connect with others on similar journeys to health and well-being.

About Corby Ryan Jackson, LCPC: Corby's inspiring story of resilience is coupled with his expertise as a therapist, making him a unique voice in the field of weight loss and mental health. Through his work, he has helped many people embrace their true identities and overcome the challenges associated with obesity.

Visit us online:

• ProCare Health Website
• Bari Connected Event Hub
• Free Samples

Stay Connected:

• YouTube: Bari Connected Channel
• Facebook: Bari Connected Group
• Instagram & Twitter: @procarenow
• Corby's Social Media: @fadeawayryan

Bari Male Experience Podcast:

• Email: [email protected]
• YouTube: BariMaleExperience
• Instagram, Facebook, TikTok: @barimaleexperience

Corby is an Affiliate of ProCare Health - Get 10% off orders with this link.

Staying focused on your weight loss journey can be challenging when distractions and temptations arise both at work and home. In this video, the BariNation Founders—April, Natalie, and Jason—share their personal stories and tips on how to harness motivation and willpower to achieve long-term weight loss success. They discuss strategies to overcome tough days, cultivate consistency, and establish sustainable habits that last.

✨ Key Topics:

• Motivation and willpower for weight loss success
• Building consistent, sustainable habits
• Strategies to overcome distractions and temptations
• Personal bariatric journeys from the BariNation Founders

Join us for an insightful discussion filled with practical advice and personal experiences that will help you stay committed to your goals!

Meet the BariNation Founders:

• April Williams: Had Vertical Sleeve Gastrectomy (VSG) in July 2019 | Instagram: @actively_april
• Jason Smith: Had VSG in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023 | Instagram: @tha_smithsonian
• Natalie Tierney: Had VSG on September 28, 2020, after two prior surgeries | Instagram: @breakingbari_iers

💡 Don't forget to like, comment, and subscribe to join the BariNation community for ongoing support throughout your bariatric journey!

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

How to Find BariNation:

BariNation website: https://barination.com/

Twitter: https://twitter.com/BariNation

YouTube: https://www.youtube.com/@BariNation

Instagram: https://www.instagram.com/bari.nation/ (Bari.Nation)

Facebook: https://www.facebook.com/BariNation (BariNation)

BariNation is an Affiliate of ProCare Health.

BariNation Affiliate Link: https://procarenow.com/?ref=taPBXLTKg7EFh

Save 10% off ProCare Health Products with Code: Barination

#WeightLossJourney #BariNation #StayMotivated #BariatricSurgery #SustainableHabits #Motivation #Consistency #VerticalSleeveGastrectomy #VSGSuccess #LongTermWeightLoss

🌈 Let's Talk - LGBTQIA+ and Identity After WLS

🎙️ | Bari Connected Podcast with Natalie Tierney

Explore the powerful intersection of LGBTQIA+ identity and life after Weight Loss Surgery (WLS) in this episode of the Bari Connected Podcast! Join Natalie Tierney, Co-Founder of BariNation, as she shares her transformative journey and insights into embracing new identities and relationships post-WLS.

✨ What You'll Learn:

• Navigating LGBTQIA+ identity and self-discovery after WLS.
• Personal growth and happiness strategies post-surgery.
• Practical advice for a fulfilling life journey.

🔗 Watch the Full Episode Here: Procare's You Tube Channel

📌 Meet Our Guest: Natalie Tierney (@breakingbari_ers)

• TikTok: @breakingbari

🔔 Follow BariNation for More:

• YouTube Channel: BariNation YouTube
• Instagram: BariNation Instagram

Subscribe to our channel for more inspiring conversations and tips on living your best life after WLS. Like, share, and comment below to join the discussion and support our vibrant community!

#LGBTQIA #IdentityAfterWLS #WeightLossSurgery #BariNation #SelfDiscovery #PersonalGrowth #BariConnected

In this exclusive interview, we sit down with Rabb, Tony, and Corby Ryan, the dynamic co-hosts of the Bari Male Experience (BME) Podcast. 🎙️ Join us as they open up about their personal bariatric journeys, the unique challenges they've faced as men in the weight loss surgery community, and the powerful reasons that inspired them to create the BME Podcast.

The story of BME is more than just individual transformations—it's about answering a call from the bariatric community. 🙌 For too long, men in the community felt underrepresented and needed a voice to stand up for them, to address their unique struggles, and to create a supportive brotherhood. Rabb, Tony, and Corby Ryan heard that call and stepped up, turning the BME Podcast into a platform where men can connect, share, and thrive together.

From overcoming stigma to building a supportive space for men navigating life post-surgery, these inspiring hosts share their stories and insights into why the Bari Male Experience is more than just a podcast—it's a movement. 💪

Don't miss this candid conversation packed with motivation, advice, and the real talk you need to thrive on your own bariatric journey. Make sure to subscribe for more empowering content and hit the notification bell to stay updated on our latest episodes! 🔔

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

Bari Male Experience contact information:

Bari Male Experience's email: [email protected]

BME YouTube: https://www.youtube.com/@BariMaleExperience

BME Instagram, Facebook and TikTok: @barimaleexperience

Tony Doyle @tonyd427

Rabb Roberts - #wtbari

Corby Ryan Jackson LCPC - @fadeawayryan

Bari Male Experience Podcast is an affiliate of ProCare Health products.

Customers can receive 10% off products.

Link: https://procarenow.com/?ref=BME

Code: BME10

What if you could take control of your habits and transform your life, one choice at a time? In this insightful video, we break down the science of habits, exploring how a simple behavior evolves from a conscious decision into an automatic pattern. 🧠 Whether it's something as small as biting your nails or as significant as sticking to a workout routine, every habit follows the same structure—what we call the "habit loop."

This loop consists of three parts: a cue, a response, and a reward. It's a cycle your brain enters almost mindlessly when triggered by specific events. However, the brain doesn't always have your best interests in mind when it comes to self-control, especially when faced with powerful triggers. But don't worry! In this video, we'll help you recognize your habits, simplify the process of making changes, and guide you in implementing new, healthier behaviors.

What You'll Learn:

1. Identification of Habits
2. Tools for Transforming Habits
3. Reinforcing the Change

Join us to gain a deeper understanding of how habits work and discover practical tools that you can start using today to make meaningful changes in your life. Whether you're trying to break a bad habit or build a good one, this video is packed with actionable insights and tips to help you succeed. Plus, we've got some handy handouts to support you on your journey! 🎉

Handouts and Links:

Habit Changers - Tools to Transform

• Presentation: https://cdn.shopify.com/s/files/1/0655/7197/9500/files/HabitChangePresentation.pdf?v=1695307036&ref=tapbxltkg7efh
• Handout #1: https://cdn.shopify.com/s/files/1/0655/7197/9500/files/HANDOUT.Affirmations.pdf?v=1695306755&ref=tapbxltkg7efh
• Handout #2: https://cdn.shopify.com/s/files/1/0655/7197/9500/files/HANDOUT.EFT_Handout.pdf?v=1695306754&ref=tapbxltkg7efh
• Handout #3: https://cdn.shopify.com/s/files/1/0655/7197/9500/files/HANDOUT.Food_Swaps_that_Taste_So_Good.pdf?v=1695307036&ref=tapbxltkg7efh
• Handout #4: https://cdn.shopify.com/s/files/1/0655/7197/9500/files/HANDOUT.HabitChangeTemplate.pdf?v=1695306755&ref=tapbxltkg7efh

Bio: Brenda Hoehn MSN, BSN, RN, CHTP

Brenda is a bariatric nurse and has worked with thousands of bariatric surgery patients pre- and post-op. She has certifications in both life-coaching and in a holistic practice called Healing Touch. She currently works in the bariatric vitamin industry with ProCare Health where she offers bariatric LIVE topics weekly & Support Groups for patients and facilities. She intertwines all this including her own incredible bariatric surgery journey – VSG in 2013.

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop

Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy boundaries with loved ones and say "no" without guilt. 🌟

What you'll learn:

• Common people-pleasing behaviors in bariatric patients
• The social pressures that can derail your diet and exercise routines
• Six essential strategies for setting boundaries effectively

This session is perfect for you if:

• You find it hard to say no to requests that could hinder your progress
• You feel guilty about prioritizing your needs post-surgery
• You face pressure to eat or act in ways that don't support your health goals

About Rodolfo Alverez: Rodolfo has been a leader in the wellness field since 2010, offering programs worldwide, including in Chile, Mexico, Canada, and the US. His straightforward approach and infectious charisma make his workshops both enlightening and enjoyable.

👉 Don't miss out! Click play and start prioritizing yourself today.

#BariatricSurgery #WellnessWorkshop #WeightLossJourney #HealthyBoundaries #SelfCare

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

Rodolfo Alvarez's contact information:

Rodolfo's email: [email protected]

Rodolfo's website: https://en.rodolfoalvarez.com/

Rodolfo's Instagram: @rodolfoalvarezx

Scheduling a Discovery call with Rodolfo: https://go.oncehub.com/rodolfoalvarez

Welcome to our latest episode! In this video, we sit down with Nerissa Stewart, CEO of the Bariatric Society and renowned Diversity and Inclusion Leader, to explore her inspiring journey and the incredible community she's built online. 🌟

In This Video:

📖 Nerissa's Story: Discover how Nerissa began her social media journey and what motivated her to share her bariatric experience with the world.

🌍 Building a Brand: Learn how Nerissa developed her personal brand and achieved remarkable success on social media over the past 4 years.

💡 Expert Advice: Get valuable tips and insights from Nerissa on sharing your own story or brand on social media. Find out what to do and what to avoid!

🏆 Leadership & Impact: Hear how Nerissa's social media success has translated into her role as the CEO of the Bariatric Society and how it influences her leadership.

🎉 Bariatric Retreat 2024: Get the scoop on this year's highly anticipated Bariatric Retreat hosted by the Bariatric Society. Learn what to expect and how it will benefit the community.

Nerissa Stewart:

• CEO of the Bariatric Society
• Diversity and Inclusion Leader
• National Public Speaker
• B.A. in Psychology and M.A. in Professional Counseling
• Wife and mom of 5, passionate advocate for the bariatric community
• Together with her husband, Chris, lost close to 300lbs through VSG

Don't miss out! Subscribe to our channel and hit the notification bell so you're always updated with the latest episodes and expert interviews.

Follow Nerissa Stewart:

Instagram: @RissaRecharged

Bariatric Society: @BariatricSociety

#BariatricCommunity #SocialMediaSuccess #BariatricRetreat2024 #NerissaStewart #BariatricSociety #WeightLossJourney #PersonalBrand #Leadership #Inclusion #Diversity #VSG #bariatricsurgery

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

Welcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patterns—whether driven by physical hunger or emotions—and effective strategies to overcome old snacking habits.

Kayla, an online Registered Dietitian and Bariatric Coach, reveals how balancing blood sugar, not just counting calories, can be your key to long-term success after weight loss surgery. Don't miss out—empower yourself with solutions to feel full and satisfied without the urge to snack!

🎤 SPEAKER BIO: Kayla, an online Registered Dietitian and Bariatric Coach, is dedicated to helping women break free from diets post-bariatric surgery. Using cutting-edge technology like CGM, Kayla teaches women how to optimize blood sugar levels for sustained success and a healthier lifestyle.

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

How to Contact Kayla Girgen

Women's Bariatric Membership & Back On Track Program: https://kaylagirgenrd.mn.co/

Website: https://kaylagirgenrd.com/ Instagram: https://www.instagram.com/kaylagirgenrd/ TikTok: https://www.tiktok.com/@kaylagirgenrd Facebook: https://www.facebook.com/kaylagirgenrdld

ProCare Affiliate Link/Kayla:

https://procarenow.com/?ref=MtUstWDs

ProCare Affiliate Code: LIFE or KAYLA (for 10% off orders)

Link to Kayla's free dietitian-approved grocery list download which includes a mini-series on macros for weight management. https://grocerylist.gr8.com/

Link to Kayla's Bariatric Back On Track Program:

https://kaylagirgenrd.mn.co/

Apply to work 1:1 with Kayla:

https://forms.gle/uVY1bCTKgE86Rp7e9