Bari Connected

Absolutely! Here's the YouTube description for the new episode:

🎙️ Your Questions Answered: Expert Guidance on Weight Loss Surgery with Dr. Sachin Kukreja

Welcome to another episode of Bari Connected, proudly sponsored by ProCare Health! Whether you're contemplating weight loss surgery or have already had a bariatric procedure, Dr. Sachin Kukreja is here to address your most pressing questions and concerns.

In this episode, Dr. Kukreja, a triple-boarded bariatric surgeon in the Dallas-Fort Worth area and the founder of DFW Bariatrics and General Surgery, shares his extensive knowledge and insights on weight loss surgery. Discover valuable advice from a seasoned expert who is passionate about surgical excellence and patient transformation.

SPEAKER BIO: Dr. Sachin Kukreja is a distinguished bariatric surgeon with a deep commitment to his craft and his patients. Outside the operating room, he enjoys spending time with his wife and three children, and loves cooking for his family.

Tune in for expert advice and get your questions answered by one of the leading figures in bariatric surgery!

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

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Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

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How to Connect with Dr Kukreja:

Check out social media: FB, Instagram, and TikTok: @dfwbariatrics and @kukrejaMD

Dr Kukreja is on LinkedIn at https://www.linkedin.com/in/sachinkukrejamd/

Dr Kukreja at DFW Bariatrics and General Surgery: https://www.dfwbariatricsurgery.com/

Dr Kukreja's Promotion:

Code: PROCARELOVE for 15% off orders over $51. (Dates of promo: July 18-25, 2024)

Online store link: DFW Bariatrics Store - Hand-Picked for Bariatric Surgery Patients

Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight loss based on your unique height and weight profile.

Kate Fuss brings over a decade of clinical expertise in Bariatrics, General, and Plastic & Reconstructive Surgery. Board Certified in Obesity and Weight Management, she is dedicated to supporting weight loss surgery patients through her online After Care Program at Banana Bariatrics. This episode includes an open forum to address your specific weight loss concerns and stalls.

🔍 Key Topics Covered:

• Average weight loss expectations for different bariatric procedures
• Personalized calculations based on individualized metrics
• Q&A session for addressing your weight loss journey

🎤 Don't miss out on this insightful discussion to gain clarity on your bariatric journey! Subscribe and join the conversation to empower your path to long-term health and wellness.

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Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

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Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

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How to find Kate Fuss, PA-C:

Website: https://bananabariatrics.com/

Partner Program Link for Savings: https://procarenow.com/pages/banana-bariatrics

Instagram: @banana.bariatrics

Facebook: https://www.facebook.com/BananaBariatrics

Congratulations! Reaching the one-year mark after your bariatric surgery is a significant milestone in your journey. While weight loss and physical health are vital, it's time to explore beyond the "bariatric bubble."

In this episode, the BariNation Co-Founders, April, Jason, and Natalie, share their personal experiences on how they broadened their horizons and reclaimed various aspects of their lives post-surgery. They discuss the importance of not just focusing on the bariatric journey but ensuring your life grows beyond the disease of obesity.

Learn how to maintain and enhance your success by adhering to BariNation's Pillars of Bariatric Success: Movement, Mindset, Metabolic Wellness, and Community. They will provide practical tips, motivational insights, and real-life stories to inspire you to live your best life.

Surgery was just the beginning; let's discover how your life can flourish beyond bariatrics. Don't miss this empowering episode designed to help you thrive in every aspect of your life!

Bari-Nation Community Bio: Bari-Nation supports patients at every stage of their bariatric journey, connecting members with each other and trusted experts in the weight loss surgery community.

April Williams: IG: @actively_april - April had a Vertical Sleeve Gastrectomy (VSG) in July 2019.

Jason Smith: IG: @tha_smithsonian had Vertical Sleeve Gastrectomy (VSG) in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023.

Natalie Tierney: IG: @breakingbari_iers - Natalie had Vertical Sleeve Gastrectomy (VSG) on September 28th, 2020, after two prior surgeries Lap Band in 2009 at age 15 and Bariatric Plication in 2011 at age 18).

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Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

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How to Find BariNation:

BariNation website: https://barination.com/

Twitter: https://twitter.com/BariNation

YouTube: https://www.youtube.com/@BariNation

Instagram: https://www.instagram.com/bari.nation/ (Bari.Nation)

Facebook: https://www.facebook.com/BariNation (BariNation)

BariNation is an Affiliate of ProCare Health.

BariNation Affiliate Link: https://procarenow.com/?ref=taPBXLTKg7EFh

Save 10% off ProCare Health Products with Code: Barination

The BariNation Value

At $39, the BariNation Membership Community is one of the most affordable and versatile support communities out there. And because you are a ProCare Health customer, we are extending an exclusive 4-week trial to you because you understand the importance of staying in bariatric compliance!

If you subscribe to a 90-day ProCare Health subscription, you will unlock the lowest BariNation Membership rate of $29 a month, a savings of $120 over the course of a year!

LEARN MORE ABOUT THESE! https://procarenow.com/pages/barination

BariNation Podcast episodes mentioned in event:

https://open.spotify.com/episode/52tmhFkvJJGiSGb3aEs969?si=814fb991c5ed4d9c

https://open.spotify.com/episode/59Zqkrcmc3xrXW9er9gDMq?si=078fc527d5c749b7

Welcome to BariConnected! 🎙️ In this insightful episode, "Stress, Eating, and Weight: They're Even More Connected Than You Think," join Jeannie Boyer, RD, CSOWM, as she delves into the intricate relationship between stress and eating habits. Discover the science behind how stress impacts our brain and body, and learn powerful strategies to mitigate these effects to improve your health and well-being.

Discussion Points:

1. The Brain-Body Connection: Explore the science of how stress affects your eating habits and weight.
2. Empowering Strategies: Learn actionable techniques to reduce the impact of stress on your body.
3. Practical Tips: Gain insights into maintaining a balanced diet even when stressed.

About Jeannie Boyer: Jeannie Boyer, RD, CSOWM, is a seasoned bariatric dietitian with over 20 years of experience in obesity and weight management. From Northern California to South Carolina, she has guided thousands on their bariatric journey. Jeannie is an expert contributor to BariNation, a speaker at the popular Bariatric Retreat, and a writer for Weight Matters Magazine. Her favorite foods include Granny Smith apples, green leafy vegetables, and Twizzlers.

Join us for a deep dive into how you can take control of your eating habits and manage stress for a healthier life.

Don't forget to like, subscribe, and hit the bell icon for more valuable content on bariatric surgery and nutrition.

#StressManagement #HealthyEating #WeightManagement #BariConnected

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

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How to contact Jeannie Boyer, RD

Website: https://www.bariatricsuccessrd.com/

Instagram: https://www.instagram.com/barisuccessrd_jeannieboyer/

Jeannie is an Affiliate of ProCare Health Vitamins and Supplements

Jeannie's Affiliate link: https://procarenow.com/?ref=barisuccess

Discount Code: barisuccess (to save 10% off your order at www.procarenow.com)

Welcome to BariConnected, where we focus on enhancing your health through bariatric surgery! 🎙️ In this episode, we delve into the crucial role of nutrition both before and after your procedure. Proper nutrition is essential for maintaining energy and vitality by ensuring your body receives the necessary vitamins and minerals. Join us as we simplify the American Society for Metabolic and Bariatric Surgery (ASMBS) recommendations and guide you through overcoming common barriers to nutrient intake.

Discussion Points:

1. Nutrient Deficiencies Pre-op: Understand the common nutrient deficiencies you might face before surgery.
2. ASMBS Guidelines: Explore recommendations tailored to different surgery types, provider insights, and modifications based on your medical history.
3. Follow-Up Care: Learn what effective follow-up looks like and how it can support your long-term health.
4. Vitamin Use: Discover the benefits, functions, and risks associated with vitamins.
5. Overcoming Barriers: Get practical tips for adhering to your vitamin regimen and overcoming common obstacles.

Join us to get a comprehensive understanding of how to manage your nutrition and ensure your journey to better health is smooth and successful!

Don't forget to like, subscribe, and hit the bell icon for more valuable content on bariatric surgery and nutrition.

#BariatricSurgery #Nutrition #Health #Vitamins #BariConnected

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

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Handouts included:

Human Digestive System

https://cdn.shopify.com/s/files/1/0655/7197/9500/files/Human_Digestive_System-compressed.pdf?v=1718897319

All Procedures Guidelines, Product Options & Sample Day

https://cdn.shopify.com/s/files/1/0655/7197/9500/files/5_PCH-Supplements_By_Surgery_Type-Full_File-V1-6.19.2024_PDF-compressed.pdf?v=1718895510

Adjustable Gastric Band Guidelines, Product Options & Sample Day

https://cdn.shopify.com/s/files/1/0655/7197/9500/files/1_PCH-Supplements_By_Surgery_Type-AGB-V1-6.19.2024_PDF-compressed.pdf?v=1718895510

Sleeve Gastrectomy Guidelines, Product Options & Sample Day

https://cdn.shopify.com/s/files/1/0655/7197/9500/files/2_PCH-Supplements_By_Surgery_Type-SG-V1-6.19.2024_PDF-compressed.pdf?v=1718895510

Roux-en-Y Gastric Bypass Guidelines, Product Options & Sample Day

https://cdn.shopify.com/s/files/1/0655/7197/9500/files/3_PCH-Supplements_By_Surgery_Type-RNY-V1-6.19.2024_PDF-compressed.pdf?v=1718895509

Biliopancreatic Diversion with Duodenal Switch Guidelines, Product Options & Sample Day

https://cdn.shopify.com/s/files/1/0655/7197/9500/files/4_PCH-Supplements_By_Surgery_Type-BPDDS-V1-6.19.2024_PDF-compressed.pdf?v=1718895510

Welcome to Bari-Connected! 🌟 Have you heard about the newest trend in healthy frozen desserts? Discover the Ninja Creami machine! This amazing, countertop-friendly gadget lets you create delicious, low-calorie, protein-rich treats perfect for every phase of the bariatric eating plan. 🍦💪

Join us as we share a variety of mouthwatering recipes that are not only bariatric-friendly but also loved by family members! Whether you've had weight loss surgery or just want to enjoy nutritious desserts, the Ninja Creami is your go-to solution.

👩‍⚕️ Meet Kathy Huston:

• Gastric Bypass Surgery on July 18th, 2022
• Nursing background with extensive experience in Emergency, Outpatient Surgery, and Recovery Room care
• Retired and active volunteer at "Mending Souls" in Tucson, AZ
• Hobbies: Sewing, quilting, water aerobics, walking, machine embroidery, and off-roading in her Polaris Ranger

Kathy's smile, caring personality, and dedication to supporting others on their bariatric journey will inspire you! Subscribe and stay tuned for delicious recipes and invaluable tips on your path to health and wellness. 💖✨

📌 Don't forget to:

• Like 👍
• Subscribe 🔔
• Share with friends and family 🌟

#NinjaCreami #HealthyDesserts #BariatricRecipes #LowCalorieTreats #ProteinRichDesserts #BariatricEatingPlan #WeightLossJourney #BariConnected

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

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Welcome to this episode of Bari-Connected, proudly sponsored by ProCare Health! 🌟 If you're considering running or weightlifting after bariatric surgery to boost your activity levels, you're in the right place. We'll discuss developing a healthy relationship with exercise and creating personalized activity and nutrition plans before and after surgery.

Engaging in physical activity can enhance your post-surgery life, and we're here to guide you! Learn how running and weightlifting can improve fitness, promote mental well-being, and help maintain a healthy lifestyle. Our experts will share insights on starting, staying motivated, and overcoming challenges.

• Healthy Exercise Routines: Start with manageable activities and gradually increase intensity to meet your goals.
• Personalized Nutrition: Tailor your diet to support your new active lifestyle.
• Overcoming Challenges: Stay motivated, avoid injury, and manage time effectively.

• Nick Fischer, RD, LDN, CSSD: A registered dietitian with over a decade of experience, specializing in endurance sports and bariatric health.
• Becky Arturo, PT, DPT, CSCS: A Doctor of Physical Therapy and certified strength and conditioning specialist, helping bariatric athletes achieve their goals safely.

• Setting Realistic Goals: Establish achievable fitness milestones post-surgery.
• Creating a Support System: The importance of community and professional support.
• Mindful Eating: Fuel your body properly for different activity levels.
• Injury Prevention: Avoid common injuries with expert techniques.
• Tracking Progress: Monitor your fitness and nutritional progress effectively.

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Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

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Twitter: https://twitter.com/procarenow

LIMITED TIME OFFER: Weights & Plates Endurance Promotion-

Link: https://coach.everfit.io/package/TZ138260

*Mention Bari Connected LIVE event to receive:

-$14 membership (normally priced at $19) - subscription to The Bariatric Athlete, which includes: access to all on demand workouts and resources, live virtual workshops & a community forum.

How to Find Weights and Plates Endurance:

Email: [email protected]

Website: www.weightsandplatesendurance.com

Instagram and Facebook: Weights and Plates Endurance

Welcome to the BariConnected podcast by ProCare Health! 🎙️ Have you had bariatric surgery and are now wondering how to start moving your body or what to do when you get to the gym? Join us for an inspiring session with Certified Personal Trainer and Nutrition Coach, Rob DiMedio. Rob shares his tips, tricks, and techniques for building a sustainable and attainable physique after bariatric surgery.

Topics Covered:

1. How to start moving your body post-surgery.
2. Effective gym routines for bariatric patients.
3. Building a sustainable fitness regimen.
4. Tips for maintaining motivation and consistency.
5. Personal insights from Rob's award-winning fitness journey.

Rob DiMedio is not only a personal trainer but also the CEO of Busy Bariatrics. He has won multiple awards for his fitness achievements and is a dedicated advocate for the bariatric community. Tune in as he answers your questions and provides invaluable advice to help ensure your success.

About Our Host: Brenda Hoehn MSN, BSN, RN, CHTP, is a bariatric nurse who has worked with thousands of bariatric surgery patients both pre- and post-op. With certifications in the vitamin industry from ProCare Health, she offers weekly LIVE topics and support groups for patients and facilities. Brenda intertwines her professional expertise with her personal experience of having undergone VSG surgery in 2013, providing life-coaching and holistic healing through her practice, Healing Touch.

About Our Guest: Rob DiMedio, IG @myweightishistory, is a husband, father, teacher, and esteemed personal trainer dedicated to helping others find balance after bariatric surgery. Winner of the "Best Men's Fitness" and "Best Men's Account" categories at the inaugural "Just Be You Bariatric Award Show," Rob is a trailblazer in the field. He hosts "Men's Support Monday" and "Life in Maintenance Monday" on Instagram Live, offering guidance and motivation to individuals on their fitness journeys. Rob's personal weight loss transformation in 2020 fuels his passion for helping others, making him a highly sought-after trainer.

Join Us: Subscribe to the BariConnected podcast and enhance your post-bariatric surgery journey with essential fitness insights and support. Don't forget to like, comment, and share this episode to help others in the bariatric community achieve their fitness goals.

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Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

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Our Guest Speaker's contact information:

Rob DiMedio

Instagram: https://www.instagram.com/myweightishistory/

Website: https://www.busybariatrics.com/

Email: [email protected]

Rob's Summer Promo: https://go.busybariatrics.com/summercamp24225660

Welcome to the BariConnected podcast by ProCare Health! 🎙️ Join us for an empowering discussion on mental health and emotional support tailored specifically for the bariatric community. In this episode, Ashlyn Douglass-Barnes, LCSW, a seasoned bariatric therapist, shares her insights on finding the right therapist, navigating insurance, and ensuring your therapist supports your bariatric journey.

Topics Covered:

1. How to find a therapist that understands bariatric needs.
2. Navigating insurance for mental health services.
3. Ensuring your therapist is supportive of your bariatric journey.
4. Identifying red flags in therapy.
5. Discovering supportive communities and online forums.

Ashlyn brings a wealth of knowledge from her extensive background in social work and her personal experience with weight loss surgery 12 years ago. Whether you're exploring therapy options or seeking deeper emotional support in the bariatric context, this podcast is your go-to resource for enhancing your mental wellness journey.

About Our Guest: Ashlyn Douglass-Barnes, LCSW, is a Florida-licensed clinical social worker specializing in bariatric therapy. With professional expertise and personal experience, she provides empathetic and informed support to individuals before and after bariatric surgery, addressing the psychological, emotional, and lifestyle changes involved.

Join Us: Subscribe to the BariConnected podcast and enrich your bariatric journey with essential insights and connections. Don't forget to like, comment, and share this episode to help others in the bariatric community find the support they need.

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Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

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How to Find Ashlyn Douglass-Barnes, LCSW

Website: https://advancebariatriccounseling.com/

Find a Bariatric Therapist Website: https://www.findabariatrictherapist.com/

Instagram: @advancebariatriccounseling

Instagram: @ashlynchange4life2012

Instagram: @bariatrictherapybusinesscoach

Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen environment. Whether you're a novice or a seasoned chef, Henry's insights will motivate you to whip up delicious and healthy meals effortlessly. 🍳✨

Henry, also known as Healthy Henry, shares his transformative journey from a pre-surgery weight of 365 pounds to a vibrant, healthier life post losing 142 pounds. His passion for culinary arts and commitment to the bariatric community drives him to offer online recipes, cooking classes, and nutritional coaching. Join us as he reveals how comfort in your kitchen is the first step towards a healthier lifestyle.

👨‍🍳 What You'll Learn:

• Essential kitchen tips for efficiency and safety.
• How to enjoy the cooking process while maintaining a nutritious diet.
• Insights into Henry's health journey and how it can inspire your culinary adventures.

Don't miss out on this engaging conversation that promises not only to enhance your kitchen skills but also inspire a healthier way of living. Tune in now and take your first steps towards a delightful cooking experience with Henry Baker!

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

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How to Find Chef Healthy Henry:

Henry's YouTube Channel: Chef Healthy Henry -https://www.youtube.com/@chefhealthyhenry8623

Henry's IG Page: @chefhealthyhenry - https://www.instagram.com/chefhealthyhenry/

Henry's Website: https://www.chefhealthyhenry.com/

Henry's TikTok: chef.healthy.henr - https://www.tiktok.com/@chef.healthy.henr