Bariatric Confessions

By Zipporah Herbert

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post... more

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FAQs about Bariatric Confessions:

How many episodes does Bariatric Confessions have?

The podcast currently has 119 episodes available.

Bariatric Confessions episodes:

December 09, 2022 88. When The Glass Is Half Empty - Processing Emotions
I recorded this episode a few weeks ago just to get out why I took a step back to process my emotions. Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU
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15min
December 06, 2022 87. What's On The Other Side Of Comfort
In this episode, I talk about an quote that got me thinking about being on the other side of comfort.

Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU
...more
10min
December 02, 2022 86. Why Consistency Over Motivation Is The Key
In this episode, I break down the definition of consistency and motivation to better help understand why consistency should be the focus.
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24min
December 01, 2022 85. So This Was Thanksgiving
In this episode, I talk about my Thanksgiving and changes to come for future holidays.
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18min
November 22, 2022 84. Why I Low Key Hate Thanksgiving
In this episode, I process my feeling about the Holiday that I use to like eating until my stomach burst. Now, it's a holiday that I dread.

Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU
...more
14min
November 21, 2022 83. Oh! It’s You Zipporah!
In this episode, I talk about how people don't recognize me and I don't realize they don't recognize me since losing over 140 pounds.
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU
...more
12min
November 18, 2022 82. She Wasn’t Ready!
Todays lesson, alway be ready for the unexpected as a Bariatric patient.

Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU
...more
6min
November 17, 2022 81. What Am I Searching For
In this episode, I'm basically venting and being transparent about what's going on int my head 16 months post bariatric surgery.
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU
...more
18min
November 16, 2022 80. What You Need To Know Before Having Bariatric Surgery
In this episode, I talk about having Bariatric surgery based on other's experience is not a smart decision. The reason to have Bariatric surgery should come from within.

Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU

...more
13min
November 15, 2022 79. I Spent The Day Binge Eating
In this episode, I talk about the day I ate about two large bags of PopCorners (popcorn chips) and almost everything else in sight.

Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
YouTube shorturl.at/cvFHU
...more
15min

FAQs about Bariatric Confessions:

How many episodes does Bariatric Confessions have?

The podcast currently has 119 episodes available.