Bariatric Confessions

By Zipporah Herbert

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post... more

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FAQs about Bariatric Confessions:

How many episodes does Bariatric Confessions have?

The podcast currently has 119 episodes available.

Bariatric Confessions episodes:

October 02, 2022 38. When You Know Who You Truly Are
We fight so much in life. We fight against ourselves, our food addiction, family members opinions, society opinions and it gets exhausting. It takes strength to stand up and own who you are and not let anyone tell you different.

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27min
October 01, 2022 37. Eff ‘Em All
In this episode, I talk about adopting an “eff ‘em” mentality toward anyone who does not support you on your Bariatric journey.
...more
14min
September 30, 2022 36. Why Can’t I Stop eating at Night
I haven’t figured it out yet and maybe I need to talk to a therapist but I don’t know why I binge snack at night.

Register for Bari Successful Virtual Meetup exclusively on Zoom
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
...more
12min
September 29, 2022 35. Giving Myself Permission to Enjoy a Piece of Chocolate
In this episode I discuss how I gave myself permission to enjoy my vacation with my family without feeling guilt.

...more
19min
September 28, 2022 34. Did you hear who’s coming to the Bari Successful Virtual Meetup?
You really don’t want to miss this meetup! We have The BariGirls, Bariatric Hair and Skincare, Leanda Griffin, Gracefully Fitt Journey, Michael Wright AND Miz_Texas!! Registration is FREE!

Register for Bari Successful Virtual Meetup exclusively on Zoom
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
...more
10min
September 27, 2022 33. When I Didn’t Defend Myself
I learned the hard way that I have to defend for myself because not doing so made me a person who always put other feelings before mine.

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Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
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...more
19min
September 26, 2022 32. The Sugar Demons Are Coming
Halloween is quickly approaching and the sugar demons is trying to catch us! In this episode, I give a few tips on how to avoid eating your kids Halloween candy and going into a downward spiral.

Register for Bari Successful Virtual Meetup exclusively on Zoom
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
...more
15min
September 25, 2022 31. What the Stall!
Before I started a podcast, I would record my thought on my phone. Today I'm talking about how my stall was actually a result of my poor eating habits.

Register for Bari Successful Virtual Meetup exclusively on Zoom
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group

...more
9min
September 24, 2022 30. Fighting Depression After Bariatric Surgery Part 3 of 3
Final part of the discussion about depression after bariatric surgery.

Register for Bari Successful Virtual Meetup exclusively on Zoom
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group
...more
14min
September 23, 2022 29. Fighting Depression After Bariatric Surgery Part 2 of 3
Part 2 of the conversations about depression after bariatric surgery.

...more
28min

FAQs about Bariatric Confessions:

How many episodes does Bariatric Confessions have?

The podcast currently has 119 episodes available.