Major League Baseball is having an epidemic of pitching injuries, and youth coaches are facing increased scrutiny to protect young arms. Unfortunately, not enough coaches are taking the necessary steps to protect their players from future arm issues.

On this week's episode, Coach Duke and Coach Steve talk with former first round draft pick and Zoned's Pitching Coordinator: Mike Nikorak.

They discuss proper warm up routines, recovery, and ensuring the arm health of pitchers at every age.

"Get Zoned In: A Baseball Coaching Podcast" is your go-to source for expert insights and advice on coaching. In each episode, experienced coaches discuss a variety of topics including creating effective practice plans, communicating with parents, and teaching goal setting to young athletes. Join us as we share tips, drills, and strategies for helping your players reach their full potential both on and off the field. Get Zoned In and take your coaching skills to the next level!

Zoned is where an athlete has to be to succeed and we will have fun developing, getting educated, and practice dominating the diamond one pitch at a time.

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