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There are a bunch of pitchers working on new pitches this offseason. Clay Holmes is working on a changeup to help neutralize lefties. Jackson Jobe is adding pitches to get more strikeouts. Grayson Rodriguez is bringing his sweeper back.

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We saw the ABS challenge system in the first spring game and it worked well (3:34)! ... Justin Turner signed with the Cubs this week, Ty France to the Twins and more (7:18). ... News (16:57): Vlad Jr. will be test free agency after the season. ... Clay Holmes, Jackson Jobe and others are working on new pitches this spring (29:31). ... Mailbag (37:28): will Shohei Ohtani run less? ... You should target pitchers with strikeouts (40:07). ... Are two-starting pitchers fading in Fantasy (43:01)? ... What is our draft strategy in H2H categories leagues (48:41)? ... What are our trade principles in Fantasy (55:03)? ... We wrap up with some rapid-fire mailbag questions (1:00:48).

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Happy First Spring Training Game Day to all (2:30)! ... What's the strategy with Util-only hitters (4:35)? ... Let's get into ADP, starting with Shohei Ohtani (13:50)! ... Rank Brent Rooker, Marcell Ozuna and Kyle Schwarber (19:50). ... Giancarlo Stanton is hurt already, Joc Pederson signed with the Rangers and Kyle Manzardo has an opportunity with the Guardians (31:50). ... Let's get into our positional recaps, starting with catcher (40:54). ... What is our strategy at first base (46:05)? ... Who are our favorite second basemen to draft (49:15)? ... What is our strategy at third base (53:57)? ... Who are our favorite shortstops to draft (58:50)? ... How does our strategy change in 3 OF vs. 5 OF leagues (1:02:19)? ... Starting pitcher is as deep as it's ever been (1:05:27)! ... Which closers and SPARPs are we targeting (1:11:56)?

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What is the state of saves in Fantasy Baseball (2:20)? ... What about saves plus holds leagues (9:23)? ... What is our relief pitcher strategy in Roto leagues (16:07)? ... How to tackle H2H categories leagues (19:18)? ... Avoid closers and draft SPARPs in H2H points leagues (21:52)? ... Let's try and predict the saves leader for each American League team (28:58). ... Who will lead each National League team in saves (36:24)? ... Let's get into ADP, starting with Emmanuel Clase (49:40). ... Devin Williams or Josh Hader (51:16)? ... How to rank Edwin Diaz, Mason Miller, Ryan Helsley and Raisel Iglesias (55:45)? ... What about The Mountain Felix Bautista (1:01:50)? ... Will Muñoz and Duran get enough saves (1:03:50)? ... Ryan Walker was awesome with the Giants last season (1:05:38). ... Tanner Scott should get the majority of the Dodgers saves (1:07:50). ... Fade Pete Fairbanks (1:13:25)? ... What about the rest of ADP (1:20:02)? ... We wrap up with sleepers, breakouts and busts (1:25:30).

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Let's kick things off with Scott's sleepers (2:44)! ... Why do we all like Spencer Arrighetti (8:34)? ... Frank explains why he's in on Bowden Francis, Jesus Luzardo and Reese Olson (14:04). ... Who are our favorite breakouts at starting pitcher (18:50)? ... Who are we avoiding (26:00)? ... Let's get back into starting pitcher ADP, beginning with Kodai Senga (34:06). ... Can Jared Jones take that next step (39:30)? ... Is Robbie Ray undervalued (46:53)? ... Can Brandon Pfaadt take the next step (53:58)? ... Are people sleeping on Ronel Blanco (1:01:55)? ... Clarke Schmidt is a popular late-round target (1:08:50). ... Walker Buehler signed with the Red Sox this offseason (1:15:24). ... Jeffrey Springs was traded to the A's this offseason (1:20:51). ... Nestor Cortes was traded to the Brewers this offseason (1:23:41). ... We wrap up with interesting names outside the Top 300 ADP (1:26:52).

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Is Jacob deGrom overvalued in Fantasy drafts (2:39)? ... Framber Valdez seems to be a popular target (15:08). ... Aaron Nola and Luis Castillo seem to be starting a graceful decline (24:06). ... Is Max Fried undervalued (29:08)? ... Hunter Greene and Tyler Glasnow are both loaded with talent but carry a lot of injury risk (36:58). ... Is Roki Sasaki a fade in redraft leagues (46:11)? ... Grayson Rodriguez has yet to figure things out (55:15). ... Sonny Gray and Joe Ryan could both be targets (1:04:02). ... What to do with Spencer Strider (1:10:21)? ... Shane McClanahan is coming back from his second Tommy John surgery (1:24:47).

Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. 

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Nick Pivetta signed a four-year deal with the Padres! Could it finally happen? Kenley Jansen signed a one-year deal with the Angels. Poor Ben Joyce. Are we concerned about Felix Bautista?

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Happy Valentine's Day! Let's start things off with the hitters we love (3:02). ... Who are Scott's flames this season (7:21)? ... Bo Bichette vs. ADP (11:53). ... Isaac Paredes or blank (19:00)? ... Willson Contreras is a cheat code this season (23:45)! ... Nick Pivetta signed a four-year deal with the Padres (30:05)! ... Kenley Jansen signed a one-year deal with the Angels (37:21)! ... There was a bunch of other news from the week (40:19). ... Let's wrap up with the pitchers we love (49:01). ... Which pitchers does Scott love this season (52:32)? ... Draft Spencer Schwellenbach (1:01:55)!

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Pitcher injuries continue to rise in baseball (3:13)! ... Injuries are pretty unpredictable (13:16). ... How do you approach pitchers returning from injury (19:50)? ... Innings are down across baseball (26:52). ... How are league-wide stats trending (31:32)? ... What is our starting pitcher strategy this season (34:07)? ... Let's get into starting pitcher ADP, beginning with Paul Skenes (46:35)! ... Tarik Skubal is coming off a Cy Young season (51:05). ... Is Zack Wheeler undervalued (53:49)? ... Logan Gilbert is a deserving Top-5 SP (56:40). ... Corbin Burnes signed with the Dbacks this offseason (1:00:45). ... Chris Sale is coming off a Cy Young season (1:05:40). ... Garrett Crochet is a high risk, high reward play this season (1:10:27). ... Cole Ragans had a successful first season with the Royals (1:16:37). ... Is Dylan Cease a SP1 (1:19:22)? ... George Kirby is more of a SP2 (1:25:02). ... Are you OK with the Blake Snell experience (1:28:45)? ... Gerrit Cole has a wide range of outcomes this season (1:33:32).

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Frank Stampfl and Chris Towers break down Alex Bregman signing a three-year deal with the Boston Red Sox! What does it mean for Red Sox prospect Kristian Campbell?

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