Something you might notice about Boston musician Naomi Westwater is that they have both sides of the brain on lock. They are very good at community organizing, grant applying, advocating, and other "left-brained" activities. However, they are also a creative, deeply spiritual, open-hearted person, traits typically associated with the right brain. That’s not always something that goes hand-in-hand, but it is a beautiful thing when it does! 

Westwater, who identifies as queer and Black-multiracial, grew up on Cape Cod in Massachusetts, where they never felt like they fit in. Thanks to their parents, there was a lot of music being played: reggae, jazz, funk, classic rock and '70s feminist folk. There was always a deep connection with nature, which plays into their spiritual practice and their songwriting, two areas they previously kept separate.

On their new album, 'Cycle & Change,' Naomi made an effort to fully embrace her identity as a songwriter and a witch. She shares, “Each song ties back to its seasonal context, weaving a story that spans spring’s hopeful beginnings, summer’s vibrancy, autumn’s introspection, and winter’s quietude…” Right in the final stretch of preparing to release the album, all these very hard things happened: the sudden loss of Naomi's father; they went through a divorce; and they relocated. It was as if, with the album, they had created the blueprint for remaining grounded during these challenging life changes. We get into all of this on Basic Folk, as well as navigating self-advocacy while struggling to get their endometriosis and adenomyosis diagnosed and treated and the impact their father's death had on their creativity.

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Accidental bandleader and beloved Canadian Tony Dekker joins us to talk about Great Lake Swimmers' new album, 'Caught Light.' Tony is up to old tricks again, like recording in a remote and weird place (in a century-old farmhouse in the middle of the woods) and working with his merry band of rotating musician friends, including producer Darcy Yates (Bahamas). The album was recorded in three days, the shortest amount of time he's ever spent on a record. In that very fast process, he had to learn to let go of control. In our Basic Folk conversation, he shares what he's learned about the beauty of letting go. We also get into how Tony feels most capable of confronting environmental and political themes in his songwriting and daily practice.

In recent years, Dekker has moved his family from Toronto, the big city, back to the Niagara area in Ontario where he grew up, to establish a small town community and life. We revisit his early years in Wainfleet, ON, discussing the ins and outs of his family's farm, his love of country radio, and talent for picking any instrument. He learned the joy of playing music at a young age. The reward of music was enough, and that notion has translated into how Great Lake Swimmers operates and what kind of bandleader he is. As stated before, the fact that he is the group's bandleader is an accident, since he only wanted to organize the band and act as a background member. Finding himself more and more on the frontline, he did some serious work learning how to be a good leader and how to operate a band that's made up of good friends. It's clear that Tony's figured out how to be a humble leader and friend as his collaborators return to his orbit time and time again.

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Mary Chapin Carpenter's latest album, 'Personal History,' is as lush in production and color as the beautiful farmland she calls home in Virginia. Carpenter will often wake up early for sunrise walks with her dog, Angus, and one of several daily cups of coffee (of course) to start the day. In our Basic Folk conversation, she reflects on how living in this serene farmhouse has brought her peace, drawing parallels to Carl Sandberg's "creative hush." Mary Chapin also discusses her method of "song walking" as a tool to overcome writer's block, often accompanied by her pets.

She goes on to touch on her evolving relationship with fame and the importance of surrounding herself with grounded people; she reveals her younger self was shy, and talks about how being less concerned with others' opinions has empowered her over time. We cover her connection to the Celtic music community and how it inspired her collaborative album 'Looking for the Thread' with Scottish musicians Julie Fowlis and Karine Polwart. That record was her first with Josh Kaufman as producer and it worked so well, she decided to have him produce her new solo album, too. We also chat about "hyphen-gate," due to her double first name, the process of feeling visible and valued, and the impact of Elizabeth Strout on her perspective of songwriting.

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To send 2025 off into the great abyss, we have a sensational year-end Basic Folk roundtable featuring Lizzie's group chat: Kaïa Kater, Olivia Ellen Lloyd, and Isa Burke. It can feel so challenging to know which media you can trust and whose takes you can really take to the bank. There is no one we trust more to wrap-up this wild and wacky year than these gals. We turned to them at the end of 2025 to hear their hot takes, what they're grateful for, what they've learned, and what four poppin' folk musicians were up to in this crazy year in the industry.

We also share a couple of Basic Folk clips from 2025! Our most-listened to episode featured Ani DiFranco and Carsie Blanton onboard Cayamo, so of course we wanted to share a portion of their conversation about periods. Lizzie tees up a clip from her favorite episode featuring Cindy's meet-cute moment with Morgan Toney. Morgan spoke of how he started to get more familiar with his Indigenous musical heritage and shares incredible insights about how to connect with your cultural heritage as a marginalized artist.

Lizzie & Cindy then get into what each has been up to this year, together and separately. They especially reflect on their trip to Alaska with Parlor in the Round, the pod's new baby, Lizzie's Yallidarity Social Club podcast, and the latest on their dogs – including one emergency surgery to remove a six month old corn cob. Goodbye, 2025!

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Our episode with Madison Cunningham was one of those all-time Basic Folk moments where a guest gets really deep really quickly. I'm so grateful to have had the chance to speak with this brilliant young torchbearer of the folk tradition to celebrate the release of her new album, 'Ace.' Cunningham grew up in the church, an environment which shaped her earliest memories of music. From the very beginning she had a sense of togetherness and transcendence in music which remains today and is represented throughout her catalogue. It was fascinating to hear Madison describe how she developed into a commanding solo performer, renegotiating her relationship with spirituality and individuality along the way.

After the massive impact of her GRAMMY-winning 2022 album, 'Revealer,' and collaborations with artists like Andrew Bird, Cunningham summoned all her creative, form-breaking powers for her new album. As we talked through the track list and arrangements I got the sense that this is an artist who is always challenging herself to release control. She lets things fall apart and then puts the pieces back together according to her own imagination. This is freedom. Her reflections on heartbreak feel intimate, thoughtful, hopeful, and unique. 'Ace' may or may not be a "Folk" album by aesthetic measures, but it is certainly an outstanding example of world-building in the singer-songwriter format. Whether on piano or guitar, Cunningham has a focused way of expressing herself that makes me want to know what unpredictable gems she will create next. Long live the creativity of independent women! - Lizzie No

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Frazey Ford has always loved soul music. She fell in love with Otis Redding at age 11 and discovered people like Ann Peebles along the way, but it was Al Green that really knocked her out. She loved the layers, the expression, and especially his voice. She completely dove in and even started an Al Green cover band. Although she had been perfecting her soul sound, the band that took off for Ford was, of course, The Be Good Tanyas. She talks in our Basic Folk interview about how the trio really worked to perfect quiet, beautiful country music rooted in her love of soul. She took that love into her solo career with her first record, 'Obadiah.' Even though her solo debut was mostly a folk record, documentary filmmaker Robert Gordon heard one of those songs on the radio. He sent her an email and invited her to work with Al Green's band, The Hi Rhythm Section. That invitation was the inception of her second album, 2014's 'Indian Ocean.'

Now seeing a deluxe edition release in 2025, 'Indian Ocean' captured Frazey coming into her own as a solo artist. Working with brothers Charles (organ), Leroy (bass) and Teenie (guitar) Hodges, The Hi Rhythm Section taught her so much about groove, space, and collaboration. In our conversation, Frazey revisits those sessions and the lessons they brought. She talks about how the brothers had always wanted to record with a folk artist and what kind of care and attention they brought to her songs. She reflects on her time working with Teenie , who died before 'Indian Ocean' was released, but not before it was finished. We also get into her early life with her hippie family, her many creative outlets, and her fashion ethos.

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In the eight years since The Barr Brothers last released an album, Andrew has been drumming with people like Feist, Mumford & Sons, and Broken Social Scene while Brad released a solo record and underwent incredible personal change. Brad made the huge decision to get sober, which he talks about candidly in our Basic Folk interview. Anything you read about the new record, 'Let it Hiss,' might allude to his newfound sobriety while not mentioning it directly. The band made a conscious decision not to include it in any press releases, specifically so that their audience could have their own relationship with the new music. It seems like getting sober has impacted every aspect of the album, but one could listen and project just about any personal pivotal shift onto these songs. Regardless, I am so appreciative that Brad opened up about his sobriety, so we could better understand the music and the incredible relationship that he and Andrew share.

In our conversation, we talk about Brad's deep connection to the number 216, its origin, and why he's kept that number close to him for most of his life. He shares his reflections on the music lessons given to him and Andrew from visiting Malian musicians, who exchanged their services for free dental work from their father. Those lessons completely changed the musical trajectory of the brothers and still impact them today. We also talk about their former band, The Slip (who are actually still active every now and again), a much loved Boston group that was fully embraced in the jamband world. I find the music of Andrew and Brad Barr to be completely transformative and not of this world – and I'm so grateful for the new record. Please go see them live, especially if you are into celestial experiences!!

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Asheville-based songwriter David Wilcox has been through some s-h-i-t. A difficult childhood in Northeast Ohio sent him seeking answers – mostly on his bicycle – in an attempt to get away. He has spent his lifetime leaning into his problems and digging into their roots at the source: his own heart. He decided to see what lessons his heart had been trying to teach him and, at 67 years old, he's still listening and learning. He claims to have the answer of how to heal your heart and how to do it in two minutes; he lays it out in our conversation.

We also talk about his new album, 'The Way I Tell the Story,' which continues his exploratory journey through the lens of his wife's Parkinson's diagnosis, retelling the story of his childhood, and staying calm in an emergency and in the aftermath of Hurricane Helene, which has devastated his community. We discuss how David was able to walk the line of acknowledging his talents without getting too caught up in the hot-and-fast success he experienced at the start of his career. He explains when it's best to feel the depths of sorrow versus disassociate and he talks about his lifelong love of cycling and how it continues to be a meditation and a life-saver. David is full of gems and wisdom – I think I'll be listening back to this edition of Basic Folk many times over.

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Kathleen Edwards claims that she's now a pretty frequent crier after not crying for the first 30 years of her life. One reason for this change is the connectedness she has been feeling since leaving music and starting her coffee shop, Quitters. In our Basic Folk conversation, Edwards tears up talking about the cover of her new album 'Billionaire,' which was shot by a former Quitters employee, Riley. Riley – along with a fellow employee Amanda – traveled to Nashville in 2019 to watch Kathleen perform. The event was a pinnacle moment in her adult life, especially since, sadly, Amanda has since passed away.

Kathleen also discusses her folk music roots, which began during her days at a bucolic childhood summer camp where her counselor suggested that she could make a career out of writing and performing songs. She gives a hat tip to Ani DiFranco, who she cites as a major influence musically and personally. Through Ani's example, she learned that success in the music business meant being self-reliant.

Edwards talks about overcoming clinical depression, her decision to take a hiatus from music to open Quitters cafe, and how that period impacted her life and career. She delves into the making of the new album, highlighting the contributions of Jason Isbell and other collaborators to the project. Throughout our chat, Kathleen emphasizes the importance of authenticity, self-reliance, and the role of humor and vulnerability in her music – and life.

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Legendary Massachusetts-born, California-based musician Peter Rowan is best known for his bluegrass roots. A practicing Buddhist, he did time in Bill Monroe's Blue Grass Boys as well as in the short-lived and epically important Old & In the Way with Jerry Garcia and David Grisman. However, his latest album 'Tales of the Free Mexican Airforce' celebrates the music of the Southwest and draws a throughline from Tex-Mex to bluegrass. Rowan has a long history with this music from his very first solo record, which includes the original recording of "The Free Mexican Airforce" as well as "Midnight-Moonlight." Both of those classic Rowan compositions got re-recorded for the new record and feature the late great Flaco Jiménez (as did the original 1978 recordings), who just passed away in July of 2025.

In our Basic Folk conversation, we talk about Flaco's enthusiasm for Peter's music, the many collaborations they recorded. and why he included a recording of Flaco speaking on the album. Peter speaks about how immigrants and musical culture from Latin America are constantly inspiring him and keeping him patriotic. He also spoke about what keeps him aging well, what his energy and enthusiasm look like at 83 years old, and, of course, Bill Monroe's baseball team.

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