Change Wired

Basics First and Science First! Going vegan and keto from eating pizza 🍕 every night is the worst kind of health strategy.

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TUNE IN TO LEARN:

If your diet is breakfast cereal, sandwich, and pizza 🍕 with beer đŸș - your next step is NOT organic, vegan, keto and intermittent fasting. 

How we successfully make progress: start where we are, take one science-backed step forward at a time.


Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Text Me Your Thoughts and Ideas

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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