Welcome to Battle Bud Podcast, this episode covers the heart ache of losing a child and also turning to Christ for recovery. Mr Albert Garcia is a 27 year Houston Police Officer who recently retired and wrote a book going over his journey and his relationship with God, the good and bad times. His story I think will touch a lot of lives seeing as people lose children regularly to trauma or natural causes. Hearing his story and how he found help will shine the light on others to do the same. Awareness saves lives. Hopefully this episode helps people understand they are not alone. Please support Mr. Garcia and get his book Through It All on Amazon. Also my book Silent Screams is located on Amazon as well as 200 other platforms online. 

Welcome to Battle Bud Podcast, this episode goes over Complex PTS and the effects it has on the mental state. Mrs. Moynihan takes us through her endless journey of tough times and gives us an insight on what it looks like to not seek proper help early. We explore the long road or trauma and cheer her on as she starts her recovery. 

Please help support me in spreading awareness and combating suicide by getting my book Silent Screams available on Amazon and over 200 platforms online where books are sold. A portion of the proceeds will go towards getting First Responders and Veterans therapy they need threw the Birdwell Foundation for PTSD. Look us up at Birdwellfoundation.org. Thank you for your support.

Learning what your triggers are can help in the healing process. Please listen in to understand what they are and why it’s important to understand yours or your loved ones triggers. Silent Screams is now for sale on Amazon Kindle Barnes and Noble as well as 200 other platforms. Help me combat suicide by spreading awareness.

Please help support me in spreading awareness and combating suicide by getting my book Silent Screams available on Amazon and over 200 platforms online where books are sold. A portion of the proceeds will go towards getting First Responders and Veterans therapy they need threw the Birdwell Foundation for PTSD. Look us up at Birdwellfoundation.org. Thank you for your support.

This Podcast is for anyone who has been through trauma, knows anyone who has been through it or never has been through it but wants to be prepared knowing what to expect and take away some coping skills they may use to help live a healthy lifestyle both mentally and physically moving forward. In this episode you will hear how a woman coped with a suicidal mother at a early age and a son who takes his own life and the affects it had on her and the family. I am not a professional of any kind when it comes to mental illness or PTSD I am only speaking from my own experiences hoping others find small ways to help theirs so they can live a healthy life mentally and physically.

Please help support me in spreading awareness and combating suicide by getting my book Silent Screams available on Amazon and over 200 platforms online where books are sold. A portion of the proceeds will go towards getting First Responders and Veterans therapy they need threw the Birdwell Foundation for PTSD. Look us up at Birdwellfoundation.org. Thank you for your support.

This Podcast is for anyone who has been through trauma, knows anyone who has been through it or never has been through it but wants to be prepared knowing what to expect and take away some coping skills they may use to help live a healthy lifestyle both mentally and physically moving forward. In this episode you will hear from a Combat veteran and the trauma he went through along with coping skills and also insight on how he believes dogs are natural healers. "Dog spelled backwards is God". I am not a professional of any kind when it comes to mental illness or PTSD I am only speaking from my own experiences hoping others find small ways to help theirs so they can live a healthy life mentally and physically. This is a Powerful episode. 

Please help support me in spreading awareness and combating suicide by getting my book Silent Screams available on Amazon and over 200 platforms online where books are sold. A portion of the proceeds will go towards getting First Responders and Veterans therapy they need threw the Birdwell Foundation for PTSD. Look us up at Birdwellfoundation.org. Thank you for your support.

This Podcast is for anyone who has been through trauma, knows anyone who has been through it or never has been through it but wants to be prepared knowing what to expect and take away some coping skills they may use to help live a healthy lifestyle both mentally and physically moving forward. In this episode you will hear how food and fasting helped change my body and mind and allowed me to manage my symptoms better. I am not a professional of any kind when it comes to mental illness or PTSD I am only speaking from my own experiences hoping others find small ways to help theirs so they can live a healthy life mentally and physically. 

Please help support me in spreading awareness and combating suicide by getting my book Silent Screams available on Amazon and over 200 platforms online where books are sold. A portion of the proceeds will go towards getting First Responders and Veterans therapy they need threw the Birdwell Foundation for PTSD. Look us up at Birdwellfoundation.org. Thank you for your support.

This Podcast is for anyone who has been through trauma, knows anyone who has been through it or never has been through it but wants to be prepared knowing what to expect and take away some coping skills they may use to help live a healthy lifestyle both mentally and physically moving forward. In this episode you will hear how a child handled the trauma of a near death experience to the bullying from other children because of the accident he went through to pushing past everything having a positive outlook on life. I am not a professional of any kind when it comes to mental illness or PTSD I am only speaking from my own experiences hoping others find small ways to help theirs so they can live a healthy life mentally and physically.

Please help support me in spreading awareness and combating suicide by getting my book Silent Screams available on Amazon and over 200 platforms online where books are sold. A portion of the proceeds will go towards getting First Responders and Veterans therapy they need threw the Birdwell Foundation for PTSD. Look us up at Birdwellfoundation.org. Thank you for your support.

POWERFUL.... This Podcast is for anyone who has been through trauma, knows anyone who has been through it or never has been through it but wants to be prepared knowing what to expect and take away some coping skills they may use to help live a healthy lifestyle both mentally and physically moving forward. This episode we hear from a mother who went through hell, found ways to cope with it and is now thriving and raising her children to be strong as ever. I am not a professional of any kind when it comes to mental illness or PTSD I am only speaking from my own experiences hoping others find small ways to help theirs so they can live a healthy life mentally and physically.

Please help support me in spreading awareness and combating suicide by getting my book Silent Screams available on Amazon and over 200 platforms online where books are sold. A portion of the proceeds will go towards getting First Responders and Veterans therapy they need threw the Birdwell Foundation for PTSD. Look us up at Birdwellfoundation.org. Thank you for your support.