Imagine juggling the intense world of cybersecurity where you're constantly putting out digital fires, with trying to keep your own mental batteries charged. It's like being a superhero who also needs to take some me-time. Our discussion dives into how we can manage the high-stakes of cybersecurity and stress-packed jobs while also making sure we don't crash and burn. We'll talk about everything from rebooting your brain with a dose of humor to the serious implications of cyber threats on mental health. It's a real talk on balancing the cyber chaos with personal peace, all seasoned with our personal experiences and a sprinkle of practical advice.

More info at HelpMeWithHIPAA.com/460