Untangling Prayer with Rachel Wojo

Battling Mental Overload in Prayer


Listen Later

Does your mind feel too cluttered for prayer? When mental exhaustion sets in, connecting with God can seem impossible—not because you don't want to pray, but because you can't find the mental space.

In today's episode, Rachel Wojo explores how to pray when your mind is overwhelmed. You'll discover that God doesn't require your mental clarity to hear your heart's cry, and how He meets you in your exhaustion, not despite it.

Through personal experience and biblical wisdom from Psalm 62, Rachel shares practical ways to find sacred rest for your soul and reconnect with God even in your most mentally taxing seasons.

Rachel also shares the powerful story of how God answered her parents' simple, repeated prayer during her cornea transplant—a reminder that even our most overwhelmed prayers reach God's ears.

In this episode, you'll learn:

  • How to identify which type of exhaustion you're experiencing—physical, mental, emotional, or spiritual
  • Why "prayer as presence" is more powerful than "prayer as performance" 
  • Practical boundaries to protect your mental space for meaningful prayer
  • How mental overload doesn't disqualify your prayers—it might make them more authentic
  • Why your simplest prayer might be your most powerful one

Finding it hard to pray when your mind is racing? My book, Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments, offers comfort and guidance for connecting with God even in mentally overwhelming seasons. Order your copy today at desperateprayers.com or wherever books are sold, and discover how God hears even your most scattered prayers.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

...more
View all episodesView all episodes
Download on the App Store

Untangling Prayer with Rachel WojoBy Untangling Life with Rachel Wojo

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

53 ratings


More shows like Untangling Prayer with Rachel Wojo

View all
The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,832 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

898 Listeners

The Nothing Is Wasted Podcast by That Sounds Fun Network

The Nothing Is Wasted Podcast

1,071 Listeners

Revive Our Hearts by Nancy DeMoss Wolgemuth

Revive Our Hearts

1,989 Listeners

Your Daily Prayer by Your Daily Prayer

Your Daily Prayer

2,043 Listeners

4:13 Podcast with Jennifer Rothschild by Jennifer Rothschild

4:13 Podcast with Jennifer Rothschild

1,211 Listeners

The Bible Recap by Tara-Leigh Cobble

The Bible Recap

36,569 Listeners

The Daily Grace Podcast by The Daily Grace Co.

The Daily Grace Podcast

3,034 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,617 Listeners

The Christine Caine Equip & Empower Podcast by AccessMore

The Christine Caine Equip & Empower Podcast

1,812 Listeners

Lisa Harper's Back Porch Theology by AccessMore

Lisa Harper's Back Porch Theology

2,820 Listeners

Hearing Jesus: Bible Study, Daily Devotional, Scripture, Faith, Hear from God, Bible, Devotions by Hearing Jesus

Hearing Jesus: Bible Study, Daily Devotional, Scripture, Faith, Hear from God, Bible, Devotions

1,059 Listeners

The Best of You by Dr. Alison Cook

The Best of You

867 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

2,028 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,894 Listeners