Be A Better Being

In this episode, Sasha and Michelle catch up and share some very important life updates. The transition from summer to fall has sparked a lot of important growth as well as gratitude. Some doors close, and others open!

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

This week, Michelle sits down with The Happy Healthy Caregiver, Elizabeth Miller. They dive into how to take care of yourself when you're supporting someone else.

Connect with Elizabeth:
happyhealthycaregiver.com
IG: @happyhealthycaregiver
YouTube: Elizabeth Miller
Jon the Email list: http://bit.ly/HHCeNews
Grab free worksheets here! https://happyhealthycaregiver.com/family-responsibilities-bonus/
Listen to Elizabeth's podcast: https://happyhealthycaregiver.com/podcast/

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

This week, Michelle chats with dear friend, American Veteran, and mental health advocate Monte Land. They talk hardships, the military, and healing.

Connect with Monte:
elevatetheusa.org
LinkedIn: Lamot Land

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

In this exciting episode, Michelle sits down with Jason and Mike of The Nadas, her favorite band. They get into success, music, and what they're up to now. Start rocking and don't look back!

Connect with The Nadas:
thenadas.com
IG: @thenadas
Twitter: @thenadas
Patreon: The Nadas

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

This week, Michelle chats with registered Dietitian and coach Toni Marinucci. They talk diets, self confidence, relationships, and more.

Connect with Toni:
tipswithtoni.com
IG: @tips_with_toni
Check out Toni's book, Once Upon a Diet, here.

https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

This week, Michelle chats with Donald Kipp, founder of Neuroenergetic Release. Don helps people who are in pain alleviate their symptoms and live their happiest lives.

Connect with Don:
body-awareness.com
FB: facebook.com/NeuroER/reviews/
Read true healing stories: body-awareness.com/pain-relief-testimonials/

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

This week, Michelle chats with Tammy Coia. Tammy hosts writing retreats for women to help them tell their stories and empower them to share authentic truths.

Connect with Tammy:
thememoircoach.com

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

This week, Michelle chats with long-time friend Angela and her husband Michael. They dive into their sober journey as a couple, from how they realized they had a problem despite appearing okay on the outside to supporting each other and growing into the sober lifestyle together.

Connect with Angela:
fitness-sme.com/

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

In this special bonus episode, Michelle and Sasha celebrate International Podcast Day. They reflect on how far they've come and what's on the horizon.

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

September is yoga awareness month and we are excited to have our dear friend Rosa Kennedy share her story. Hear how she went from a life of disarray to a life of peace and gratitude and how yoga played an instrumental role.

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist