On this interview, K.Sloan and Coach Z tackle what coaches are really looking for in student-athletes, what it takes for parents to help their student-athletes get to the next level, and how to transition into a sustainable lifestyle after being a full time athlete.

It is one thing to say you are for the community, and it is a completely different thing to truly be for the community.

Real talk for all the former athletes, current athletes, parents of athletes, and people who are just looking to grow overall.

Light Illumination at its finest.

Be Light.

Follow Coach Z on Instagram 

@Zumunda1

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Apple, Spotify, and Google podcasts

Instagram @bealightleader

Twitter @Bealightpodcast

Facebook @BealightPC

A positive podcast aimed at helping the community discuss topics geared towards super-charging positive energy into the community. A show with different guests from all walks of life come together to share their experiences and routines to what has helped them gain in their personal and professional lives. This platform is aimed at supporting the mental health of the community, the Be A Light cast is illuminating the darkness and showing the younger generation the way to success!  

6:30- 8:30 Supplements you should be taking 

11:20- 16:36  Knowledge vs. Achievement

Deficiency Motivation 26:50- 33:33    

Being Like Water 33:33- 49:44  

Follow us 

Instagram @bealightleader 

Twitter @Bealightpodcast 

Facebook @BealightPC  

Be A Light

The Be A Light Safety App. 

How do we find a solution to help those experiencing great pain?

How do we help those who are living within the darkest places of their minds?

How do we cope with not being here we expected to be at this exact moment of our lives?

How do we stop using drugs to avoid our pain?

How do we build up our damage support systems?

We are developing an app to provide a PLAN.

-Modules

-Videos

-Affirmations

-Coping Strategies

- 1v1 mentoring

IF you would like to donate to the development of the app you can send a cash donation via cash app to:

$KerrySloan

Be A Light focusing on attacking our dreams, mental health, and light work in the sports realm.

Light work is important and always critical. Vibrate on a higher frequency at all times and tap in!

Follow us

Instagram @bealightleader

Twitter @Bealightpodcast

AVAILABLE ON APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS AND MORE!

"BE A LIGHT PODCAST "

Facebook @BealightP

The cast taps in to discuss the problems that arise internally within us, and what battling those issues looks like collectively. Sometimes it can be tough to climb out of holes alone. it is important to be transparent when those that you love are checking on you, and that you are checking on the people that you care about the most. We don't ever want it to be too late then we hold regret and sorrow in our hearts for the rest of our life. Tap into the higher frequency light fam. 

Follow us  

Instagram @bealightleader  

Twitter @Bealightpodcast 

Facebook @BealightPC

If you would like to support the movement

Cashapp: $KerrySloan

Are you an example of what the youth can look up to?

Whether you are, or aren't it is happening regardless. NO MATTER YOUR AGE.

Don't be intimidated by the social responsibility required to be who you are, at the highest level.

Strong men and women make this world advance, push the needle forward by challenging the status quo and exhibited strength at all times.

-Be A Light

Follow us   Instagram @bealightleader 

Twitter @Bealightpodcast  

AVAILABLE ON APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS AND MORE!  "BE A LIGHT PODCAST "   

Facebook @BealightPC

How is who you are affecting your world?  A 2010 study examined how the stress hormone cortisol affected patients undergoing exposure therapy for a fear of heights (also known as acrophobia). The double-blind, placebo-controlled study administered cortisol or a placebo to patients an hour before exposure therapy. Subjects that received cortisol reported a greater reduction in fear of heights. Those subjects also showed significantly greater reduction in anxiety during treatment. It might seem strange for a stress hormone to ease fear but cortisol has been shown to enhance memory consolidation of new information in humans and animals, which helps in fear extinction during exposure therapy.  

-Most people aren't taking enough action.

 -Slaves are victims forever, and will be destined to leftovers. 

- Why are you scared of abundance? 

-Commit first, figure the rest out later

 -What are the BIG plays in your life?

 -What will those BIG plays take from you?

 -Pick an action, then dominate it right now.

Follow Us on

Instagram: @bealightleader

Twitter: @Bealight17

Facebook: @Bealightleader

Podcast on Youtube: StarsInArmsLLC

Apple Podcast, Spotify, Google podcasts: Be A Light Podcast

The Be A Light crew link up at the Namas Tea to discuss knowing what you want, focusing on the things that you can control, and it being okay to be different when you have a plan for your life.    

VISIT NAMASTEA TODAY! 

 https://namastea-4201.square.site\

 4201 WEST STAN SCHLEUTER LOOP, SUITE A Killeen, Texas 76542  

Shop with NAMASTEA Today!