In this powerful and heartfelt episode of the BeAmazing Podcast, Cel sits down with Dr. Heather Graham, OBGYN, women’s health advocate, mother, athlete, and lifelong learner. From spinal fusion surgery at a young age to navigating motherhood, midlife, and a second spinal fusion, Heather shares what it truly means to evolve through every season of life. She opens up about scoliosis, resilience, anxiety, fitness, and the constant dance between pushing forward and knowing when to rest.

Now discovering a new passion for sailing while continuing her commitment to movement and strength, Heather reminds us that growth doesn’t stop at midlife it deepens.

This conversation is honest, inspiring, and empowering a reminder that it’s never too late to pursue your passions, prioritize your well-being, and step into your next chapter with courage.

Because strength isn’t just physical. It’s evolving, adapting, and showing up anyway.

Connect with Dr. Heather Graham:

➡️ Website-   https://www.premiergynclt.com/about         

➡️ Instagram -  @heather_graham_md

In this episode, we cover:

🦋 The connection between mental health and movement

🦋 Navigating body changes in midlife

🦋 Redefining strength after 40

🦋 The importance of self-care for high-achieving women

🦋 Lifting each other up instead of competing

 The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.Connect with Me: 🦋 Cel's Instagram - @itscelsmart🦋 Be Amazing Instagram - @beamazingpodcast 🦋 YouTube - Be Amazing Podcast🦋 Website - Celia Smart

How does movement impact your life both personally and professionally? And why does community make it easier to stay consistent?

 In this episode, Cel sits down with friends Dara, Omar, and Bill from Multifamily Milers during a Charlotte snowstorm to talk about movement, fitness, and community. What starts as a fun conversation about snow days quickly turns into real talk about how staying active improves energy, mindset, and connection both at work and at home. You’ll hearpersonal stories, fitness goals for the year, upcoming races, and why moving with a group like Multifamily Milers makes all the difference.

In this episode, we cover:

🦋 How movement supports mental health and productivity

🦋 The role of fitness community in consistency

🦋 Personal wellness and race goals

🦋 Why Multifamily Milers is for all levels

Whether you’re busy, new to fitness, or looking for motivation to move again, this episode will inspire you to getstarted—no matter the season.

➡️ Website - ⁠Multifamily Milers

 ➡️ Instagram -@beamazingpodcast

➡️ YouTube –Be Amazing Podcast

Whether you’re busy, new to fitness, or looking for motivation to move again, this episode will inspire you to get started—no matter the season.

➡️ Website - https://www.celiasmart.com/multifamily-milers ➡️ Instagram - @beamazingpodcast ➡️ YouTube – @beamazing-podcast  The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.Connect with Me: 🦋 Cel's Instagram - itscelsmart🦋 Be Amazing Instagram - beamazingpodcast🦋 YouTube - Be Amazing Podcast🦋 Website - Celia Smart

On the latest episode of The Be Amazing Podcast, Cel sits down with Brian Phillips, owner and developer of The Seventeen Hundred on East, to share the story behind a major pandemic pivot. What began as an office development took a decisive turn—evolving into a luxury multifamily community intentionally designed around wellness, walkability, andlong-term asset value. In this conversation, Brian breaks down the challenges and opportunities of repositioning an asset, the role of amenity and fitness strategy in today’s multifamily market, and how thoughtful design can drive demand, community, and performance. This episode is a must-watch for developers, investors, and operators looking to future-proof multifamily assets through intentional, wellness-driven design.

The Seventeen Hundred

➡️ Website - https://seventeenhundredoneast.com/

➡️ Instagram -@theseventeenhundred

In this episode, we cover:

🦋 The challenges and opportunities of repositioning an asset.

🦋 The role of amenity and fitness strategy in today’s multifamily market.

🦋 How thoughtful design can drive demand, community, and performance.

The Be Amazing podcast hosted by Celia Smart, explores bold ideas, inspiring stories, and the innovations shapingwellness in multifamily living. Each episode features conversations with leaders in fitness, design, and real estate — all focused on building stronger communities and living with purpose.

Connect with Me:

🦋 Cel's Instagram -@itscelsmart

🦋 Be Amazing Instagram - @beamazingpodcast

🦋 YouTube - Be Amazing Podcast

🦋 Website -https://www.celiasmart.com/

Earlier this year, Creek Mill Apartments won our Living Well Video Contest. So we took the show on the road to celebrate their creativity, energy, and community spirit.

In this episode, hosts Bill and Cel visit Creek Mill Apartments in Kannapolis, NC for a day filled with fun, connection, and behind-the-scenes moments with the incredible Creek Mill team.

Here’s what to expect:

• Community Manager Lindsay Link gives us an inside look at what makes Creek Mill special, and Cel sits down with her for a meaningful conversation about building strong communities.

• Bill jumps into the action with the leasing team, gets pushed to his limits in the fitness center, and even takes on a challenge from the head of maintenance.

• Plus, Bill sits down with John Porter, President of Charter Properties, for an insightful and entertaining conversation on leadership, culture, and community.

It’s an episode packed with laughter, inspiration, and the people who make Creek Mill a place where everyone can live well.

Connect with Creek Mill Apartments

Website: creekmillapartments.comInstagram: @creekmillapartments

Living Well, hosted by Bill and Cel, shines a spotlight on the people, places, and stories that bring apartment communities to life. Each episode features onsite teams, residents, wellness moments, and the unique amenities that make every community feel like home.

If you love wellness, community stories, and authentic behind-the-scenes moments in multifamily living—you’re in the right place.

Connect with us:

🦋 Instagram: @beamazingpodcast🦋 YouTube: Be Amazing Podcast

In this episode, Cel sits down with Brian Mister, Co-Founder of the Around the Crown 10K, Charlotte’s one-of-a-kind race that takes runners onto I-277 for a rare view of the city ofCharlotte. Brian shares the story behind the event’s rapid growth, its welcoming “Five is greater than 50” philosophy that encourages runners of all levels, and the powerful role community plays both on the course and behind the scenes with hundreds of volunteers. They also dive into the exciting launch of the Crown Collective, a movement bringing together local races and fitness initiatives. Whether you’re a seasoned runner, a casual walker, or simply love stories about community and connection, this conversation will inspire you to lace up and join the movement.

Connect:

➡️ Website - https://aroundthecrown10k.com/

➡️ Instagram -@aroundthecrown10k

➡️ Linkedin – https://www.linkedin.com/company/around-the-crown-10k/

➡️ Facebook- https://www.facebook.com/AroundTheCrown10K/

In this episode, we cover:

🦋 A Race Like No Other –How running on Charlotte’s I-277 offers participants a rare, scenic, andexciting perspective of the city of Charlotte NC.

🦋 Inclusive Running Philosophy – Brian’s mantra “Five is greater than 50” and how it inspiresrunners of all levels to enjoy the journey, not just the pace.

🦋 Community at the Core– The importance of volunteers, the creation of the Crown Collective, and howthe race builds lasting connections across Charlotte and beyond.

The Be Amazing podcast hosted by Celia Smart, explores bold ideas, inspiring stories, and the innovations shapingwellness in multifamily living. Each episode features conversations with leaders in fitness, design, and real estate. All focused on building stronger communities and living with purpose.

Connect with Me:

🦋 Cel's Instagram - https://www.instagram.com/itscelsmart/ 🦋 Be Amazing Instagram -https://www.instagram.com/beamazingpodcast/

🦋 YouTube -https://www.youtube.com/channel/UCGQjWbU0Q0kjQzKRAm7Xf_A

🦋 Website - https://www.celiasmart.com/

In this inspiring episode of the Be Amazing Podcast, host Cel sits down with Award-Winning Photographer, Media Strategist, and Best-Selling Author James Patrick. Together, they dive deep into the powerful intersection of creativity, entrepreneurship, and personal development. James shares his compelling journey from a career in marketing to becoming a celebrated photographer and media strategist.

He opens up about the pivotal role of risk-taking, how failure can become a foundation for growth, and why staying curious is key to long-term success. Whether you're an artist, entrepreneur, or simply navigating change, this episode is packed with valuable insights on overcoming fear, embracing adaptability, and thriving in both life and business.

➡️ Website - https://jamespatrick.com/

➡️ Instagram - jpatrickphoto

➡️ Podcast - https://jamespatrick.com/podcast/

In this episode, we cover:

🦋 importance of taking risks

🦋 how to embrace failure🦋 necessity if adapting to change in both life and business

The Be Amazing podcast hosted by Celia Smart, explores bold ideas, inspiring stories, and the innovations shapingwellness in multifamily living. Each episode features conversations with leaders in fitness, design, and real estate all focused on building stronger communities and living with purpose.

Connect with Me:

🦋 Cel's Instagram - https://www.instagram.com/itscelsmart/

🦋 Be Amazing Instagram -https://www.instagram.com/beamazingpodcast/

🦋 YouTube - https://www.youtube.com/channel/UCGQjWbU0Q0kjQzKRAm7Xf_A

🦋 Website -https://www.celiasmart.com/

In this episode, join Cel as she recounts her amazing experience at the National Apartment Association Conference in Las Vegas. From receiving the prestigious 20 on the Rise recognition to connecting with industry leaders, Cel shares her journey of inspiration, community, and the joy of fitness in multifamily living. Discover the highlights of the conference, including a memorable hike at Red Rock Canyon and the excitement of supporting friends at the Excellence Awards. Tune in for insights on gratitude, connection, and making the most of your opportunities!

The Be Amazing podcast hosted by Celia Smart, explores bold ideas, inspiring stories, and the innovations shaping wellness in multifamily living. Each episode features conversations with leaders in fitness, design, and real estate all focused on building stronger communities and living with purpose.

Connect with Me: 

Cel’s Instagram

Be Amazing Instagram

YouTube

Website

In this episode of the Be Amazing Podcast, Cel sits down at the AANC Conference with multifamily leaders Jon Lowder, Chiccorra Conner, and Bryan Holladay for powerful discussions on the evolution of the multifamily industry. From personal journeys into the sector to critical conversations around government affairs, mentorship, and technology in maintenance, this episode covers it all. We tackle common misconceptions about apartment living, explore the vital role of associations, and highlight howthese leaders are making lasting impacts in their communities. Don’t miss this inspiring and insightful conversation shaping the future of multifamily housing.

References:

AANC (North Carolina ApartmentAssociation)

https://www.occupancyheroes.com/

https://www.cltpr.com/

The Be Amazing podcast hosted by Celia Smart, explores bold ideas, inspiring stories, and the innovations shaping wellness in multifamily living. Each episode features conversations with leaders in fitness, design, and real estate— all focused on building stronger communities and living with purpose.

Connect with Me: 

Cel’s Instagram

Be Amazing Instagram

YouTube

Website

In this episode of the Be Amazing Podcast, Cel is joined by three incredible leaders shaping the future of multifamilyliving. Marketing expert Alexis Williams shares her insights from AANC on creating high-quality content and leveraging social media to truly engage your audience. Bill Clements jumps into the hot seat to discuss the importance of community and connection, offering a sneak peek at the exciting Multifamily Milers project. We also sit down with Marcie Williams, who delivers real-world adviceon navigating your career, getting involved in associations, and finding joy and purpose in your current role. This episode is packed with inspiration, strategy, and heart—don’t miss it!

References:

AANC (North Carolina ApartmentAssociation)

Piedmont Triad Apartment Association

The Be Amazing podcast hosted by Celia Smart, explores bold ideas, inspiring stories, and the innovations shaping wellness in multifamily living. Each episode features conversations with leaders in fitness, design, and real estate— all focused on building stronger communities and living with purpose.

Connect with Me: 

Cel’s Instagram

Be Amazing Instagram

YouTube

Website

In this episode, we celebrate the achievements of 20 on the rise recipients in the multifamily industry. Join us as we chat with Sean Vaughan, Megan Lord Harvey, Skyler Reak, and Racheal Dinka, who share their inspiring journeys, insights, and the importance of community involvement and mentorship. Discover the passion that drives theseindividuals, their goals for the future, and the valuable connections they’ve made along the way. Tune in for a dose of motivation and a glimpse into the vibrant world of property management!

References:

AANC (North Carolina ApartmentAssociation)

Greystar

https://bellpartnersinc.com/

The Be Amazing podcast hosted by Celia Smart, explores bold ideas, inspiring stories, and the innovations shaping wellness in multifamily living. Each episode features conversations with leaders in fitness, design, and real estate— all focused on building stronger communities and living with purpose.

Connect with Me: 

Cel’s Instagram

Be Amazing Instagram

YouTube

Website