Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 173: Don't Fall Back to What You're Used To
    People often trap themselves by only committing to the things that they’re used to. This comes about because of fear. And this is completely normal. Fear traps many people but don’t you be one of them that allows this to happen to you.
    It’s important for you to grow. It’s important for you to strive to be better in life and to hit the next level. It’s imperative that you seek new avenues to greatness.
    If you don’t, you’ll forever remain stagnant and fear will forever paralyze you from your true greatness.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 172: So You're Ready to Be an Entrepreneur? Listen Up!!
    The entrepreneurial game has turned into a sideshow. More like show and tell. Remember when you were a kid and you’d come to school and show off the your coolest toy or the coolest thing you have. It was basically a One-Up Show.
    That’s what the entrepreneurial game has turned into. It’s sexy to say that you’re an entrepreneur. It’s sexy to say that you’ve achieved this (fake) baller status.
    But the authentic ones such as myself can separate the real from the fakes. It’s not hard at all. You want to know about what true entrepreneurialism is? Here you go. Listen carefully.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 172: So You're Ready to Be an Entrepreneur? Listen Up!!
    The entrepreneurial game has turned into a sideshow. More like show and tell. Remember when you were a kid and you’d come to school and show off the your coolest toy or the coolest thing you have. It was basically a One-Up Show.
    That’s what the entrepreneurial game has turned into. It’s sexy to say that you’re an entrepreneur. It’s sexy to say that you’ve achieved this (fake) baller status.
    But the authentic ones such as myself can separate the real from the fakes. It’s not hard at all. You want to know about what true entrepreneurialism is? Here you go. Listen carefully.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 171: You Won't Feel Like Doing It - Do It Anyway. DO MORE.
    Too many times, people think they need to feel like doing something in order to make progress. That is a complete fallacy. In fact, 95% of your growth will come in the moments when you don’t feel like doing anything.
    It’s the idea that you’re forcing your body to stay committed to the action as opposed to giving in to the way you feel about the action. When you do this, you are able to create muscle memory. And when you create consistency along with muscle memory, that’s when things begin to take flight.
    Listen to Teflon Don Positive Mindset - 109: Do It When You Don’t Feel Like Doing It and save both of these episodes to remind you when you don’t feel like doing it.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 171: You Won't Feel Like Doing It - Do It Anyway. DO MORE.
    Too many times, people think they need to feel like doing something in order to make progress. That is a complete fallacy. In fact, 95% of your growth will come in the moments when you don’t feel like doing anything.
    It’s the idea that you’re forcing your body to stay committed to the action as opposed to giving in to the way you feel about the action. When you do this, you are able to create muscle memory. And when you create consistency along with muscle memory, that’s when things begin to take flight.
    Listen to Teflon Don Positive Mindset - 109: Do It When You Don’t Feel Like Doing It and save both of these episodes to remind you when you don’t feel like doing it.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 170: Problems? Attack Them
    I used to hate problems. No you didn’t read that correctly. I USED TO HATE PROBLEMS!!! HATE. With a passion. I just wanted a day of no problems. An easy going day. I wanted many easy going days.
    Well that never happened. EVER. And I began to get discouraged in life. I began to think to myself that my lot in life was to suffer. I’m not kidding.
    Until I read The 10X Rule by Grant Cardone. Once I realized that problems were challenges that I needed to defeat, it was game on. I had a different approach. I started looking for problems and soon you know it, I began leveling up exponentially.
    Listen to this episode to understand why your problems are the challenges that you need to defeat.
    5 min
  • 170: Problems? Attack Them
    I used to hate problems. No you didn’t read that correctly. I USED TO HATE PROBLEMS!!! HATE. With a passion. I just wanted a day of no problems. An easy going day. I wanted many easy going days.
    Well that never happened. EVER. And I began to get discouraged in life. I began to think to myself that my lot in life was to suffer. I’m not kidding.
    Until I read The 10X Rule by Grant Cardone. Once I realized that problems were challenges that I needed to defeat, it was game on. I had a different approach. I started looking for problems and soon you know it, I began leveling up exponentially.
    Listen to this episode to understand why your problems are the challenges that you need to defeat.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 169: Invest the Right Energy
    I used to invest energy into the wrong things. I was all about needing to feel comfortable in every moment of my life.
    That is until I read The 10X Rule by Grant Cardone. It woke me up from my comfortable stagnant state and turned me into a productive working beast!!
    In this episode, I tell you about the amount of energy I put into going out with my buddies to downtown Chicago and why that energy was the same as The 10X Rule.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 169: Invest the Right Energy
    I used to invest energy into the wrong things. I was all about needing to feel comfortable in every moment of my life.
    That is until I read The 10X Rule by Grant Cardone. It woke me up from my comfortable stagnant state and turned me into a productive working beast!!
    In this episode, I tell you about the amount of energy I put into going out with my buddies to downtown Chicago and why that energy was the same as The 10X Rule.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 119: It’s Time to Drastically Change Your Perspective
    Your perspective can impact your thoughts everyday. It’s more important than you would think. I used to have a great attitude but often times my perspective was negative and thus would impact my approach to do things.
    What if you could change your perspective? What if you could simply change your thought process of how you perceived a situation from a different vantage point?
    It’s time to view your situation from a different vantage point to gain clarity, vision and insight.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.