Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 183: The Importance of Imagination
    What you imagined in the past is what you’re currently getting today. I repeat, What you imagined in the past is what you’re currently getting today. You’re imagination is constantly at work designing the life that you covet.
    Your mind is doing this whether you’re aware of it or not. It’s time to be more aware of your thoughts and to design your life with intent as opposed to letting the chips fall where they may.
    You were born on purpose for a purpose. It’s time to find that purpose and live that purpose for a purpose driven life.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 182: Time and Comfort
    The one thing most people have difficulty managing is time. They just can’t do it. Why? Because they’re stuck in their comfort zone. YES. The comfort zone makes people lazy. I know this because the comfort zone was my all-time favorite place to be.
    It wasn’t until October 2015 that I realized that I was losing in life and one of the things that needed to change was my need for my comfort zone. Once I exited the comfort zone, things happened. I was maximizing my time and I was getting what I wanted. I started winning and it’s a feeling that I never want to lose. EVER.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 182: Time and Comfort
    The one thing most people have difficulty managing is time. They just can’t do it. Why? Because they’re stuck in their comfort zone. YES. The comfort zone makes people lazy. I know this because the comfort zone was my all-time favorite place to be.
    It wasn’t until October 2015 that I realized that I was losing in life and one of the things that needed to change was my need for my comfort zone. Once I exited the comfort zone, things happened. I was maximizing my time and I was getting what I wanted. I started winning and it’s a feeling that I never want to lose. EVER.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 181: A Case of the Mondays is Loserville
    A lot of people woke up today with the Case of the Mondays. I get it. I used to as well. My problem was that I didn’t live a purpose driven life. I was just working to pay bills and not working towards my purpose.
    The best way to find your purpose is to write down your top five personal and professional goals and go for them. Take action. Stick to your core values.
    When you live a purpose driven life, you don’t have a Case of the Mondays, you have excitement for living towards your purpose and achieving your dreams, goals and aspirations.
    Design the life you desire by living your purpose.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min
  • 181: A Case of the Mondays is Loserville
    A lot of people woke up today with the Case of the Mondays. I get it. I used to as well. My problem was that I didn’t live a purpose driven life. I was just working to pay bills and not working towards my purpose.
    The best way to find your purpose is to write down your top five personal and professional goals and go for them. Take action. Stick to your core values.
    When you live a purpose driven life, you don’t have a Case of the Mondays, you have excitement for living towards your purpose and achieving your dreams, goals and aspirations.
    Design the life you desire by living your purpose.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min
  • 180: Walking Through Hell to Get What You Want
    Most people think that it’ll be a walk in the park for what they want. They don’t want it to be hard. They don’t want to face the challenges. They’ll talk about doing whatever it takes but when it comes to taking action, they’re all of a sudden nowhere to be found.
    You’re going to experience pain and mental suffering. You’re going to get beatdown and your going to experience your personal walk through mental Hell. EVERYONE DOES.
    There’s a reason why only a few thrive in this game. Because the battles aren’t won and lost physically, they all occur mentally.
    Be mentally ready to be challenged in your personal Hell or be ready to settle for mediocrity if you choose to run away from greatness.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    2 min
  • 180: Walking Through Hell to Get What You Want
    Most people think that it’ll be a walk in the park for what they want. They don’t want it to be hard. They don’t want to face the challenges. They’ll talk about doing whatever it takes but when it comes to taking action, they’re all of a sudden nowhere to be found.
    You’re going to experience pain and mental suffering. You’re going to get beatdown and your going to experience your personal walk through mental Hell. EVERYONE DOES.
    There’s a reason why only a few thrive in this game. Because the battles aren’t won and lost physically, they all occur mentally.
    Be mentally ready to be challenged in your personal Hell or be ready to settle for mediocrity if you choose to run away from greatness.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    2 min
  • 179: Be Positive, Be the Change
    Your attitude towards what you’re doing matters more than you think. A lot of times we surround ourselves with the wrong people. You know, the people that “keep it real” or “keep it 100.” You know - the Captain Obvious ones.
    Your attitude counts. If you want something different, first you must change your attitude and then commit to being the change. When you do these two things, you change your world immediately.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 179: Be Positive, Be the Change
    Your attitude towards what you’re doing matters more than you think. A lot of times we surround ourselves with the wrong people. You know, the people that “keep it real” or “keep it 100.” You know - the Captain Obvious ones.
    Your attitude counts. If you want something different, first you must change your attitude and then commit to being the change. When you do these two things, you change your world immediately.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 178: You Need to Be Winning
    People try to justify their losing by saying silly things. Silly things such as:
    “Winning isn’t everything,”
    “If it’s meant to be, then it’s meant to be.”
    “If it’s in God’s plan.”
    Listen, I used to say these goofball sayings. It’s loser talk. You’ll never catch ANYBODY who’s a winner that will say these trite sayings. Learn and understand the importance of winning in everything you do.
    Why?
    Because you’re winning at something, whether it be constructive or destructive.
    WINNING IS EVERYTHING.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.