Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 188: Get Off the Bench
    Too many people do just a little bit because they’re scared to do too much. Yes, you read that right. They’re scared to do more because if they invest all of that energy, they better get more in return.
    Here’s the deal, most people look to fail. They don’t have the right mindset so they end up relegating themselves to being spectators. Stop watching the game and get in the damn game. You can’t complain about the players in the game when you’re the one watching them.
    Your time is now. There is no better time and you don’t need a sign. You need to get off the couch and make things happen. Otherwise, you’ll be a spectator for life.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 187: Go For It (Approve Yourself)
    Most people know what they want but they won’t go for it. They will ponder all of the reasons why it won’t work as opposed to why it will work They will talk themselves out of just going for it because they’re scared to fail or they think that they will die.
    I’m not joking.
    People think they’ll die if they put themselves in a situation that doesn’t have immediate financial success or security. Listen, if you don’t go for what you want inn this life, you will end up old and regretting it for the rest of your life.
    Stop pondering and just go for it. #YOLO. You Only Live Once.
    5 min
  • 187: Go For It (Approve Yourself)
    Most people know what they want but they won’t go for it. They will ponder all of the reasons why it won’t work as opposed to why it will work They will talk themselves out of just going for it because they’re scared to fail or they think that they will die.
    I’m not joking.
    People think they’ll die if they put themselves in a situation that doesn’t have immediate financial success or security. Listen, if you don’t go for what you want inn this life, you will end up old and regretting it for the rest of your life.
    Stop pondering and just go for it. #YOLO. You Only Live Once.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 186: Learn to Force Change or Be Willing to Suffer From Mediocrity
    If you’re unwilling to force change, then change will be forced upon you. Most people loathe change and I get it. They want to be as comfortable as possible for as long as they can. There’s one problem: comfort will destroy you when it comes to living the life that you want.
    Comfort is the second biggest killer to your dreams. Fear is number one. Force change in your life to get you more of what you want. Otherwise change will be forced onto you to give you more of what you don’t want.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 186: Learn to Force Change or Be Willing to Suffer From Mediocrity
    If you’re unwilling to force change, then change will be forced upon you. Most people loathe change and I get it. They want to be as comfortable as possible for as long as they can. There’s one problem: comfort will destroy you when it comes to living the life that you want.
    Comfort is the second biggest killer to your dreams. Fear is number one. Force change in your life to get you more of what you want. Otherwise change will be forced onto you to give you more of what you don’t want.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 185: Unfriending and Unfollowing Is a Good Thing
    I used to have a problem with people unfriending me on social media sites. My problem was that I was taking things personal instead of realizing that it was a good thing.
    When people unfriend you on social media, there’s nothing wrong with you. There’s nothing that should make you angry or upset at the fact that they decided to move on. People actually get into fights over this kind of stuff. They take it too personally.
    When people unfriend you on social media, take it as a good thing. They’re simply saying that they aren’t going in the direction that you’re going. Birds of a feather flock together. You don’t want to hang out with turkeys anyway.
    Surround yourself with eagles. Surround yourself with positive, like-minded people that are always looking to level up.
    5 min
  • 185: Unfriending and Unfollowing Is a Good Thing
    I used to have a problem with people unfriending me on social media sites. My problem was that I was taking things personal instead of realizing that it was a good thing.
    When people unfriend you on social media, there’s nothing wrong with you. There’s nothing that should make you angry or upset at the fact that they decided to move on. People actually get into fights over this kind of stuff. They take it too personally.
    When people unfriend you on social media, take it as a good thing. They’re simply saying that they aren’t going in the direction that you’re going. Birds of a feather flock together. You don’t want to hang out with turkeys anyway.
    Surround yourself with eagles. Surround yourself with positive, like-minded people that are always looking to level up.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 184: DO MORE
    I used to have a lazy man’s mindset. I’d only do things that were within my comfort zone. Doing the bare minimum. The unfortunate thing is this concept took hold of every aspect of my life. My job performance suffered, my love life suffered and my kids suffered because Daddy was doing the bare minimum in everything. It was all about MY comfort level.
    That was until I read the book, The 10X Rule by Grant Cardone. That book lit a fire under me and snapped me out of my comfort coma. I became a beast at doing nothing but work and enjoying the fruits of my labor.
    Ever since reading that book, my motto is DO MORE. When you think you’ve done enough, DO MORE. When you think it’s impossible to go oo, DO MORE.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 184: DO MORE
    I used to have a lazy man’s mindset. I’d only do things that were within my comfort zone. Doing the bare minimum. The unfortunate thing is this concept took hold of every aspect of my life. My job performance suffered, my love life suffered and my kids suffered because Daddy was doing the bare minimum in everything. It was all about MY comfort level.
    That was until I read the book, The 10X Rule by Grant Cardone. That book lit a fire under me and snapped me out of my comfort coma. I became a beast at doing nothing but work and enjoying the fruits of my labor.
    Ever since reading that book, my motto is DO MORE. When you think you’ve done enough, DO MORE. When you think it’s impossible to go oo, DO MORE.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 183: The Importance of Imagination
    What you imagined in the past is what you’re currently getting today. I repeat, What you imagined in the past is what you’re currently getting today. You’re imagination is constantly at work designing the life that you covet.
    Your mind is doing this whether you’re aware of it or not. It’s time to be more aware of your thoughts and to design your life with intent as opposed to letting the chips fall where they may.
    You were born on purpose for a purpose. It’s time to find that purpose and live that purpose for a purpose driven life.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.