Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 198: Squeeze Everything Out To Get The Max
    It’s a hard concept to think about always squeezing the very last drop out of everything. I completely get it. But I want you to understand something: tough times make tougher people but only if they’re willing to grow. There are a lot of tough people that become tougher but they’re committed to being stagnant and not working for growth.
    Be about growth. Understand that your struggle doesn’t mean defeat, it means you’re getting stronger. But only if you’re willing to commit to growth.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 197: Here's The Reason Why I'll Treat You Like Will Smith
    People have a problem with the details. I get it. It used to be a huge pitfall for me. My problem was I didn’t care. I didn’t care about the details - at first. Then when I became an entrepreneur, I quickly realized the importance of the little things.
    Listen, I’m not famous - yet. So I need to do something that separates me from the competition. I want you to listen to this episode about the importance of respecting other people’’s time and why I correlate this with Will Smith.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 197: Here's The Reason Why I'll Treat You Like Will Smith
    People have a problem with the details. I get it. It used to be a huge pitfall for me. My problem was I didn’t care. I didn’t care about the details - at first. Then when I became an entrepreneur, I quickly realized the importance of the little things.
    Listen, I’m not famous - yet. So I need to do something that separates me from the competition. I want you to listen to this episode about the importance of respecting other people’’s time and why I correlate this with Will Smith.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 196: You Will Have A Day
    Everyone has a day where their body seems to take over and shut down on them. It happens to all of us. Sometimes it’s best to listen to your body and make the right adjustments.
    I get it, I get it, BEAST MODE ALL DAY, EVERYDAY. But trust me, at some point, your body will give in and that’s when it’ll be time to take a rest.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 196: You Will Have A Day
    Everyone has a day where their body seems to take over and shut down on them. It happens to all of us. Sometimes it’s best to listen to your body and make the right adjustments.
    I get it, I get it, BEAST MODE ALL DAY, EVERYDAY. But trust me, at some point, your body will give in and that’s when it’ll be time to take a rest.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 195: True Authenticity
    There aren’t many authentic people out there. Lots and lots of fakes. People are thirsting for someone who’s real and authentic. It’s what’s going to separate you from the white noise that’s on social media.
    I’ve said it before and I’ll say it again - If you’re fake, you’ll attract fakes. When you’re authentic, you’ll attract authentic people. Listen to this episode to understand what your authenticity can bring you in the noisy world of social media.
    5 min
  • 195: True Authenticity
    There aren’t many authentic people out there. Lots and lots of fakes. People are thirsting for someone who’s real and authentic. It’s what’s going to separate you from the white noise that’s on social media.
    I’ve said it before and I’ll say it again - If you’re fake, you’ll attract fakes. When you’re authentic, you’ll attract authentic people. Listen to this episode to understand what your authenticity can bring you in the noisy world of social media.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 194: The Power of Believing In Yourself
    Most people lack the believe in themselves because they’re constantly trying to measure themselves against someone else. Don’t let this be you. It’s time to take back your power and believe in yourself. You weren’t made by accident, you were made on purpose for a purpose. It’ time to find that purpose so you can live a purpose driven life.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 194: The Power of Believing In Yourself
    Most people lack the believe in themselves because they’re constantly trying to measure themselves against someone else. Don’t let this be you. It’s time to take back your power and believe in yourself. You weren’t made by accident, you were made on purpose for a purpose. It’ time to find that purpose so you can live a purpose driven life.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 193: Not Feeling Like Doing It - It's Okay, You're Human
    I get it, everyone wants to be a beast. Everyone wants to act like they utilize every second of the day and they’re NEVER TIRED. TEAM NO SLEEP SON!! Yes. I get it.
    Even I’ve been known to say these things but let me let you in on something - you’re human. I have these moments often. It reminds me that I’m human and not a machine.
    It’s extremely challenging to get up to do things when you’re in this state of mind but the key is to create muscle memory. Muscle memory is created through consistent activity. Remaining consistent (no matter how you feel) will be the key that separates you from everyone else.
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.