Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 203: Don't Empower Social Media Trolls
    Don’t ever give these fools more attention than they deserve. They’re already attention deprived and all they’re looking for is to engage in verbal warfare. Social media trolls are to be used for entertainment purposes only.
    Don’t engage them beyond entertainment purposes. Trust me, they’re not worth a second of your energy.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 202: Manic Monday Uh, No. Surround Yourself With Different Friends
    Don’t get caught up with Manic Monday, Hump Day (Wednesday) and TGIF. That stuff is for losers. No one that’s successful is begging for the weekend to begin. Surround yourself with successful people that maximize every second of every day.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 201: Decluttering Helps The Mind
    You’ll be surprised how much energy you devote towards looking at the clutter in your house. Clutter is the one thing that takes away from what we should be focusing our energy onto. My motto is Vision + Focus = Clarity.
    There’s no way you can gain clarity by having a cluttered filled house, place and mind. Trust me. Your mind is diverting its attention to things that aren’t of high priority.
    Declutter everything you own. Your house, your car, your phone, your life. You’ll gain more energy and have a life of clearer purpose.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 201: Decluttering Helps The Mind
    You’ll be surprised how much energy you devote towards looking at the clutter in your house. Clutter is the one thing that takes away from what we should be focusing our energy onto. My motto is Vision + Focus = Clarity.
    There’s no way you can gain clarity by having a cluttered filled house, place and mind. Trust me. Your mind is diverting its attention to things that aren’t of high priority.
    Declutter everything you own. Your house, your car, your phone, your life. You’ll gain more energy and have a life of clearer purpose.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 200: Keep Your Winning Streak Going
    Winning is essential. I’ve said this many times. You’re winning at something whether it’s constructive or destructive. Make sure you’re winning at the right things. If you need some insight on my thoughts on the importance of winning, listen to the following podcasts:
    Teflon Don Positive Mindset - 178: You Need to Be Winning - https://itunes.apple.com/us/podcast/178-you-need-to-be-winning/id1282630105?i=1000405662752&mt=2
    Teflon Don Positive Mindset - 153: Winning IS EVERYTHING - https://itunes.apple.com/us/podcast/153-winning-is-everything/id1282630105?i=1000402069767&mt=2
    Teflon Don Positive Mindset - 017: Winning and Losing Begins and Ends in Your Mind - https://itunes.apple.com/us/podcast/017-winning-and-losing-begins-and-
    5 min
  • 200: Keep Your Winning Streak Going
    Winning is essential. I’ve said this many times. You’re winning at something whether it’s constructive or destructive. Make sure you’re winning at the right things. If you need some insight on my thoughts on the importance of winning, listen to the following podcasts:
    Teflon Don Positive Mindset - 178: You Need to Be Winning - https://itunes.apple.com/us/podcast/178-you-need-to-be-winning/id1282630105?i=1000405662752&mt=2
    Teflon Don Positive Mindset - 153: Winning IS EVERYTHING - https://itunes.apple.com/us/podcast/153-winning-is-everything/id1282630105?i=1000402069767&mt=2
    Teflon Don Positive Mindset - 017: Winning and Losing Begins and Ends in Your Mind - https://itunes.apple.com/us/podcast/017-winning-and-losing-begins-and-
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 199: What Do You Want? (Finding Your Purpose in Life)
    Have you honestly sat down and asked yourself what it is that you want in life. Your life was meant for something greater than you can conceive. Do you know what that is? It’s time to sit down and have a powerful one-to-one with yourself about what it is that you truly want in life.
    Don’t say that you don’t have time. I want you to create 15 minutes of time for just you and what you want to accomplish in this life. What is it that you want to do with your life? The primary question I ask all entrepreneurs is this:
    What do you want?
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 199: What Do You Want? (Finding Your Purpose in Life)
    Have you honestly sat down and asked yourself what it is that you want in life. Your life was meant for something greater than you can conceive. Do you know what that is? It’s time to sit down and have a powerful one-to-one with yourself about what it is that you truly want in life.
    Don’t say that you don’t have time. I want you to create 15 minutes of time for just you and what you want to accomplish in this life. What is it that you want to do with your life? The primary question I ask all entrepreneurs is this:
    What do you want?
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 198: Squeeze Everything Out To Get The Max
    It’s a hard concept to think about always squeezing the very last drop out of everything. I completely get it. But I want you to understand something: tough times make tougher people but only if they’re willing to grow. There are a lot of tough people that become tougher but they’re committed to being stagnant and not working for growth.
    Be about growth. Understand that your struggle doesn’t mean defeat, it means you’re getting stronger. But only if you’re willing to commit to growth.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.