Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 1946: These Two Key Words Will Solve All Your Problems

    On this episode of Authentic Daily Positivity: Focus and finish. THAT’S IT. Focus and finish. I also have two bonus words towards the end of the episode that you’ll want to hear that’ll help you achieve your goals!! *Listen to the end!*


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    4 min
  • 1945: You're Thinking Too gd Much. Just Go Do It

    On this episode of Coach Fred’s Authentic Quote of the Day: Wed, Jul 21, 2021 - “Don’t try something, DO IT. People that ‘try’ expect to fail and want sympathy. People that ‘DO’ expect to win no matter what.”


    You don’t just try it… YOU JUST DO IT!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 1944: Here's a Game Changing Way of Deflecting Negativity

    On this episode of Authentic Daily Positivity: Understand why you need to use your sponge to soak in the right energy and your teflon to deflect the wrong energy.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    5 min
  • 1943: Dang It! STOP Trying to Prove Stuff to Others and Prove It to Yourself!!

    On this episode of Coach Fred’s Authentic Quote of the Day: Tue, Jul 20, 2021 - “Never waste time proving anything to anyone. Prove it to yourself.”


    PROVE IT TO YOU!!!!!!!!!!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 1942: Feeling Stuck? It’s Time to Change Your Beliefs... NOW!

    On this episode of The Authentic Positive Mindset: Every Monday, you're gonna be challenged! STAY READY FOR THE CHALLENGE!💪💪💪 This week's challenge is...


    🚨 The Change Your Beliefs Challenge 🚨


    We’re at that part of the year where it feels like the movie “Groundhog Day.” EVERYDAY JUST SEEMS TO BE THE SAME LIKE IT’S STUCK ON REPEAT 🔁.


    Naturally you will start questioning WHY you’re doing what you’re doing.


    It’s time to challenge your beliefs to see if you’re on track to attaining your goals. 🤔


    ⬇️ ALL OF THIS INVOLVES 1 MAJOR THING ⬇️


    ➡️➡️➡️➡️➡️➡️CHANGE⬅️⬅️⬅️⬅️⬅️⬅️


    Change will involve you to shift your belief ABOUT CHANGE.


    ⚠️ DO NOT USE ⚠️


    Fear Based Learning

    1. Change = Risk
    2. Risk = Scary
    3. Scary = Fear
    4. Fear = Insecurity

    5. You’ve been programmed to RUN AWAY FROM FEAR 😨🏃🏽‍♂️💨💨💨💨💨💨💨


      ✅ YOU WILL START USING ✅

      1. Change = New
      2. New = Challenging
      3. Challenging = Conquer
      4. Conquer = Confidence

      5. You will now reprogram your mindset to attain YOUR OWN CONFIDENCE!! 🤩🤩🤩


        ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


        ✅ 📲 Get into the private FB group! https://www.facebook.com/groups/BeAuthenticPositiveVibesCommunity


        ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


        ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


        ✅ Let me coach you!! 🙌 therealfredlee.com/

        28 min
      6. 1941: Don't Get Ready - You Must STAY READY

        On this episode of Authentic Daily Positivity: Don’t get ready, don’t be ready…….. …… …. ……. … . STAY READY!


        ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


        ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


        ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


        ✅ Hmu on social ANYWHERE @therealfredlee 📲


        ✅ Let me coach you!! 🙌 therealfredlee.com/

        4 min
      7. 1940: STOP Assuming Sh*t and Just Do the Work

        On this episode of Coach Fred’s Authentic Quote of the Day: Mon, Jul 19, 2021 - “Your assumptions of an outcome are almost always incorrect. Don’t assume anything. Do the work and MAKE SURE of the outcome you want.”


        STOP MAKING ASSUMPTIONS! JUST DO THE WORK!!


        ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


        ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


        ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


        ✅ Hmu on social ANYWHERE @therealfredlee 📲


        ✅ Let me coach you!! 🙌 therealfredlee.com/

        3 min
      8. 1939: Wanna Be Confident? THEN DO THIS ONE THING NOW!!!

        On this episode of Authentic Daily Positivity: How to master zero f**** given.


        ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


        ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


        ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


        ✅ Hmu on social ANYWHERE @therealfredlee 📲


        ✅ Let me coach you!! 🙌 therealfredlee.com/

        4 min
      9. 1938: Master the Space Between Your Ears

        On this episode of Coach Fred’s Authentic Quote of the Day: Sun, Jul 18, 2021 - “Master your mind, master your life.”


        KEEP. LIFE. SIMPLE.


        ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


        ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


        ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


        ✅ Hmu on social ANYWHERE @therealfredlee 📲


        ✅ Let me coach you!! 🙌 therealfredlee.com/

        2 min
      10. 1937: Embrace Your Crazy!!

        On this episode of Authentic Daily Positivity: Feeling crazy??! GOOD! Embrace it!


        ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


        ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


        ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


        ✅ Hmu on social ANYWHERE @therealfredlee 📲


        ✅ Let me coach you!! 🙌 therealfredlee.com/

        4 min

      About Be Authentic Zone

      From the publisher's feed

      Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.