Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 1926: How to Be Tenacious For What You Want

    On this episode of The Authentic Positive Mindset: Every Monday, you're gonna be challenged! STAY READY FOR THE CHALLENGE!💪💪💪 This week's challenge is...


    🚨 The Tenacious Will to Finish Challenge 🚨


    Tenacity is another level of ⛓GRIT⛓. It’s that part of you that’s UNWILLING TO STOP until you’re FINISHED 🏆.

    This week, I want you to choose something EVERY DAY (that you must finish) that you will be TENACIOUS 💪 at doing.


    Whatever task you choose to complete MUST INVOLVE these 3️⃣ actions:


    1️⃣ Your determination to get a result NO MATTER WHAT until the task is FINISHED.


    2️⃣ Your focus on completing the task with minimal to NO DISTRACTIONS until the task is FINISHED.


    3️⃣ Your persistence to pursue through any obstacles or unforeseen challenges until the task is FINISHED.

    Tenacity is about doing WHATEVER IT TAKES, NO MATTER THE CIRCUMSTANCES until the task is FINISHED.


    Key word 🔑: FINISHED.


    Which one of the 3️⃣ actions above do you think gives people THE MOST trouble when it comes to being tenacious?


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ 📲 Get into the private FB group! https://www.facebook.com/groups/BeAuthenticPositiveVibesCommunity


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    26 min
  • 1925: STOP Giving Up Control!

    On this episode of Authentic Daily Positivity: This ONE SAYING will help you regain control of EVERYTHING!! *Listen to the end*


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    5 min
  • 1924: You Tryna to Stand Out or Nah?

    On this episode of Coach Fred’s Authentic Quote of the Day: Mon, Jul 12, 2021 - “Never adjust yourself to fit in with others. Make others adjust themselves to you.”


    BE A STAND OUT. PERIOD.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 1923: Here's Why You Keep Trying to Convince Yourself TO DO IT…

    On this episode of Authentic Daily Positivity: Are you STILL trying to convince yourself to move in a different direction? Let me help you condense time on your decision making!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    5 min
  • 1922: You Must Thrive NOT Survive

    On this episode of Coach Fred’s Authentic Quote of the Day: Sun, Jul 11, 2021 - “Survival is not an option. You must thrive daily.”


    You were not meant to just survive life. You need to learn to THRIVE.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 1921: The True Meaning of Zero F***s Given *Take Notes*

    On this episode of Authentic Daily Positivity: You only have so many f**** to give. STOP GIVING A F*** ABOUT EVERYTHING and only give a f*** about CERTAIN things.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    4 min
  • 1920: STOP QUITTING SH**

    On this episode of Coach Fred’s Authentic Quote of the Day: Sat, Jul 10, 2021 - “You’ve either got the fight in you or you’ve given up on the fight.”


    NEVER QUIT. NEVER GIVE UP!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 1919: We All Are Lying to Ourselves - Which Lies Will You Believe?

    On this episode of Authentic Daily Positivity: Whatever YOU BELIEVE is what you will ultimately ACHIEVE. What tf do YOU BELIEVE? Only YOU can answer this!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    4 min
  • 1918: Fear Is Deebo - When You Gonna Fight Back?

    On this episode of Coach Fred’s Authentic Quote of the Day: Fri, Jul 9, 2021 - “Conquering your fear makes you feel like a superhero.”


    You MUST FIGHT BACK against Deebo (Fear)!!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 1917: This One Thing KILLS People's Ability to Succeed

    On this episode of Authentic Daily Positivity: DO NOT ALLOW THIS ONE THING TO RUIN YOUR LIFE!!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    4 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.