Look, we all love to view ourselves as a machine. Almost robot-like. Like we can do anything and everything without rest. This is that invincible feeling that you have from within. I’ve been known to say, ‘I’m never tired’ as a means to get myself to keep going.
Here’s the deal: you’re human. You’re not a machine. As much as you’d like to think that you are, you just aren’t. Some people like to turn (getting no sleep) into a ridiculous contest. No one’s winning at that game. It’s a matter of how productive you are during your waking hours.
This episode dives into the troubles I have with sleep and how it’s impacted my production and why I have had to constantly tweak my waking time. You’ll hear how it’s helped and hurt to get too much sleep and not enough sleep.
This podcast is a must save for those that are working to be the best everyday and struggling with how to juggle when to sleep and when to continue working.