Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 149: Be Authentic - Show Me the Good, the Bad AND the Ugly
    Authenticity is a rarity these days. Too many fakes online. Too many people portraying a fake lifestyle and trying to be the next big thing and perpetuating this sense of FOMO (Fear of Missing Out) amongst our young people.
    Be authentic. What you are is what you’ll attract. Be willing to put your stuff out there. If you’re going to celebrate all the good, then you must be willing to expose the bad and (gasp) THE UGLY.
    People respect your hustle when you bare your soul. Why? Because we ALL can relate to the truth. Be authentic and you’ll get authenticity in return.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 148: Time is Money
    What are you investing your time into? This is essential to your success in life. Where you invest your time is where you invest your energy and if that energy is being wasted doing things that aren’t helping you level up in life, then it’s time to seek different avenues.
    Make sure that you’re investing your time into activities that will help you to level up in life. Make sure that these activities can give you an abundant financial return.
    Listen to this episode on how I used to invest my time and why I changed my ways as a result of self-examination.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 148: Time is Money
    What are you investing your time into? This is essential to your success in life. Where you invest your time is where you invest your energy and if that energy is being wasted doing things that aren’t helping you level up in life, then it’s time to seek different avenues.
    Make sure that you’re investing your time into activities that will help you to level up in life. Make sure that these activities can give you an abundant financial return.
    Listen to this episode on how I used to invest my time and why I changed my ways as a result of self-examination.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 147: Born on Purpose for a Purpose
    The odds of being born is 400 trillion to one. That’s 400,000,000,000:1. You’re no accident. You were born on purpose for a purpose. It’s time for you to recognize and understand that.
    Save this episode so you can replay it for the times that you think all is lost and you feel your lowest.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 147: Born on Purpose for a Purpose
    The odds of being born is 400 trillion to one. That’s 400,000,000,000:1. You’re no accident. You were born on purpose for a purpose. It’s time for you to recognize and understand that.
    Save this episode so you can replay it for the times that you think all is lost and you feel your lowest.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 146: Think About What Happens When You Want to Quit
    When you want to quit, you have many things that have made you come to this decision. A lot of times, it deals with your adversity in a situation. You’ve lost too many times at what you’re trying to accomplish and you’d rather give up than to continue on.
    Here’s how and why it’s important to understand Nick Foles’ story of how he became a champion and became Super Bowl LII MVP after his moment of wanting to quit.
    We all hit the wall and want to quit. What you decide to do with your decision will determine your destiny.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 146: Think About What Happens When You Want to Quit
    When you want to quit, you have many things that have made you come to this decision. A lot of times, it deals with your adversity in a situation. You’ve lost too many times at what you’re trying to accomplish and you’d rather give up than to continue on.
    Here’s how and why it’s important to understand Nick Foles’ story of how he became a champion and became Super Bowl LII MVP after his moment of wanting to quit.
    We all hit the wall and want to quit. What you decide to do with your decision will determine your destiny.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 013: I Don't Get Tired - They're All Lies
    Look, we all love to view ourselves as a machine. Almost robot-like. Like we can do anything and everything without rest. This is that invincible feeling that you have from within. I’ve been known to say, ‘I’m never tired’ as a means to get myself to keep going.
    Here’s the deal: you’re human. You’re not a machine. As much as you’d like to think that you are, you just aren’t. Some people like to turn (getting no sleep) into a ridiculous contest. No one’s winning at that game. It’s a matter of how productive you are during your waking hours.
    This episode dives into the troubles I have with sleep and how it’s impacted my production and why I have had to constantly tweak my waking time. You’ll hear how it’s helped and hurt to get too much sleep and not enough sleep.
    This podcast is a must save for those that are working to be the best everyday and struggling with how to juggle when to sleep and when to continue working.
    57 min
  • 145: The Myth of Self-Made
    NO ONE, I REPEAT - NO ONE IS SELF-MADE. It’s a myth to think that someone made it all by themselves. That they had zero help and they used all of their own resources to win in life.
    The fact is, EVERYONE gets help to the top. We need it. People use the term self-made as a way to identify they’ve made it through all of the struggles and had (what they perceive) as minimal help along the way.
    Self-made is a selfish term. It denies all of the people that have helped you along your journey. It denies all of the sacrifices others have made for you to get to where you are today.
    NO ONE’S SELF-MADE.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 145: The Myth of Self-Made
    NO ONE, I REPEAT - NO ONE IS SELF-MADE. It’s a myth to think that someone made it all by themselves. That they had zero help and they used all of their own resources to win in life.
    The fact is, EVERYONE gets help to the top. We need it. People use the term self-made as a way to identify they’ve made it through all of the struggles and had (what they perceive) as minimal help along the way.
    Self-made is a selfish term. It denies all of the people that have helped you along your journey. It denies all of the sacrifices others have made for you to get to where you are today.
    NO ONE’S SELF-MADE.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.