Be Better

Coach Kris invites TI swim coach Tim Walton up into the Final K HQ for some afternoon tea.  Conversation topics covered were Total Immersion swimming for triathletes, Recovery stroke styles, and the 2018 Winter Olympics.  Enjoy. Bumper music credits: Ray Covington “The Music” from the album “Monarch Butterfly”.

Coach Kris and Coach Gaby broadcast from the Final K Global HQ in Minneapolis, Minnesnota.  This week the topics are goal setting, deal breakers and a glimpse into Coach Gaby’s 2018 plans.  Bumper music credits: Ray Covington “Me+U” from the album “Monarch Butterfly”.

Recorded at CES 2018, Coach Kris sits down with Rally Pro Cycling rider Sara Bergen.  Together they talk about all things Rally Cycling, touch on some celebrity stalking and Sara takes the pop quiz. Bumper music credits: Ray Covington “How Many Days” from the album “Monarch Butterfly”.

Recorded live at the 2018 CES (Consumer Electronics Show) in Las Vegas.  Coach Kris is joined by UHC pro cyclist Katie Hall. The pair talk about cycling, training technology, recovery and a little pop quiz to top things off.  Bumper music credits: Ray Covington “Let Me Know” from the album “Monarch Butterfly”.

Coach Kris and Coach Gaby introduce you to what we envision this podcast to become.  Topics covered are Chris Froome and his doping allegations along with how coaches and athletes deal with doping.