Be Better Today

Be Better Today

By Pete/Paragon MediaHealth & Fitness
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Be Better Today episodes

  • Ep 99 - Mahatma Gandhi
    Today’s quote comes from the legendary Indian activist Mahatma Gandhi – “Live as if you were to die tomorrow. Learn as if you were to live forever." This is a beautiful quote and a perfect guide of how to live.
    Now, let's get out there and #bebettertoday!
    1 min
  • Ep 98 - Harry Truman
    Today’s quote comes from the 33rd president of the United States, Harry Truman - “It is amazing what you can accomplish if you do not care who gets the credit.” Take pride in what you do and give credit to the team when big things happen.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 97 - Martha Washington
    Today's quote comes from the original First Lady of the United States, Martha Washington - "I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstances but by our disposition." Smile, take a breath, and control your own disposition – then happiness becomes a natural habit.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 96 - Calvin Coolidge
    Today’s quote comes from the 30th President of the United States, Calvin Coolidge – “If you see ten troubles coming down the road, you can be sure that nine will run into the ditch before they reach you.” Worry is a time waster and unnecessary stressor. Instead, concentrate on the opportunities in front of you.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 95 - Barbara Bush
    Today’s quote comes from Barbara Bush - “You don't just luck into things as much as you would like to think you do. You build step by step, whether is friendship or opportunities." Our lives are the not the result of luck. Our lives are the culmination of our decisions and efforts.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 94 - Eleanor Roosevelt
    Today’s quote comes from Eleanor Roosevelt – “With the new day comes new strength and new thoughts.” The morning light brings renewal and focus. Take the first moments of the day to gather your strength and put your mind in a positive place.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 93 - Robert Kennedy
    Today’s quote comes from Robert Kennedy – “Some men see things as they are and ask why. I dream of things that never were and ask why not." Whether you realize it now or not, you have a choice to be a why or a why not person. Choose wisely.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 92 - John F. Kennedy
    Today’s quote comes from the 35th President of the United States, John F. Kennedy – “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." The maxim actions speak louder than words came to mind right away when reading this quote. Do something more often than merely saying something.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 91 - George Burns
    Today's quote comes from one of America's all-time great actors and comedians, George Burns – “If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” Take George Burns’ advice and avoid this terrible trio. Like this brilliant comedian, find the humor and life, and live longer.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 90 - Melody Beattie
    Today’s quote is the longest one yet and it comes from self-help author Melody Beattie – “Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress." Letting go takes strength and practice. Once you master it, you will experience much less stress and a much more peaceful life.
    Now, let's get out there and #bebettertoday!
    2 min

About Be Better Today

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The Be Better Today podcast is your daily dose of quick inspiration. Listen, get inspired, and #bebettertoday!