Be Better Today

Be Better Today

By Pete/Paragon MediaHealth & Fitness
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Be Better Today episodes

  • Ep 89 - Anthony Liccione
    Today’s quote comes from the author and poet Anthony Liccione – “A bridge can still be built while the bitter waters are flowing beneath.” This doesn’t make you weak. It makes you smart.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 88 - Stephen Hawking
    Today’s quote comes from the great theoretical physicist Stephen Hawking – “People won’t have time for you if you are always angry or complaining.” When you find something you want to complain about, instead take a moment to find the positive in it. Even a rainy day is full of beauty.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 87 - Travis Bradberry
    Today's quote comes from Emotional Intelligence co-author Travis Bradberry - “'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.” We need to focus on how to move forward, make an informed decision, and adjust as we go.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 86 - William Arthur Ward
    Today's quote comes from William Arthur Ward – “It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.” Focus your energies on answers and treat people with respect, regardless of what else is happening in your life.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 85 - Indira Ghandi
    Today’s quote comes from Indira Gandhi – “You cannot shake hands with a clenched fist.” Lead by example and welcome others, always, by extending your open hand.
    Now, let's get out there and #bebettertoday!
    1 min
  • Ep 84 - Muhammad Ali
    Today's quote comes from the great boxer Muhammad Ali - “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” Ali perfectly conveys that it is the little things in life that trip us up.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 83 - Wayne Gretzky
    Today's quote comes from hockey great Wayne Gretzky - “A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.” Look at the trajectory of where the puck is going. Study, watch, learn, anticipate. Then skate with everything you have so you can go from good to great!
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 82 - Bobby Unser
    Today’s quote comes from racecar driver Bobby Unser – “Success is where preparation and opportunity meet.” Prepare, be patient, and the right opportunity is going to come along.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 81 - Paul "Bear" Bryant
    Today's quote comes from the legendary head football coach at the University of Alabama, Paul "Bear" Bryant - “It’s not the will to win that matters – everyone has that. It’s the will to prepare to win that matters.” Outwork everyone and victory will follow.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 80 - Kara Goucher
    Today's quote comes from the American Olympic distance runner Kara Goucher - "Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable." Whether you run, walk, meditate, golf, knit, whatever – you can find a way to release your mind and see that everything you want to achieve in life is possible.
    Now, let's get out there and #bebettertoday!
    2 min

About Be Better Today

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The Be Better Today podcast is your daily dose of quick inspiration. Listen, get inspired, and #bebettertoday!