Our newest guest today is Jonathan De Potter, he is a Strategy Director in Accenture Country Manager at Capco Founder & CEO Behold Retreats.
Behold Retreats facilitate journeys for leaders, executives, and entrepreneurs to rapidly accelerate personal growth, discover deeper purpose, and to sustain the transformational benefits of plant medicine like ayahuasca and psilocybin.
Their programs provide safety, confidence, and expert guidance to eliminate the guesswork, with life-changing private and group retreats available in idyllic locations including Costa Rica, Mexico, Peru, the Netherlands, Portugal, and Spain.
In this episode we discuss:
-His journey into plant medicine and how it can be used to improve our mental health and wellbeing.
-We can all improve our happiness, we can all improve our levels of consciousness, we can all improve our love for others on an everyday basis.
-“I think everyone should be asking the question ‘what can I do to be better?
-An over active mind is the norm these days (Comparative mind) and these are all symbols of the egoism mind.
-Inner peace and inner contentment needs to come from a fundamentally different place.
-The spiritual enlightened people are at peace.
-If we think we are well, it’s hard to imagine how much better we can be.
-We are limited by our own range of experience.
-Some people get really attached to the victim story.
-We are not our job, we are not our self-giving titles, letting all of these things allow us to set ourselves free from ourselves.
-Whatever it is that we’re holding ourselves accountable to, we need to be doing that on a very regular basis and see how we are measuring those commitments made to ourselves.
-I do think there is a shift, I think we are going to a paradigm that is controlled by egocentricity defined by compulsive wanting, compulsive thinking, it’s been defined by accumulation of wealth, of power, of money and to a great extent, it is what is keeping us to a low level emotion like fear, envy, desire, pride, frustration and these are lower level emotions that is keeping us disconnected from ourselves, from the people around us and from our connection with nature.
-Manage your energy; make time for yourself each day.
All this and much more to learn from him, do listen to the FULL EPISODE and please leave us your reviews as it means the world to us.
To get in contact with Jonathan De Potter find him at:
https://www.behold-retreats.com/
https://www.linkedin.com/in/jonathan-de-potter-aaa9813/
-------------------------------------------------------
ABOUT THE HOST:
I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.
I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.
If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).
My new book is launched on amazon here is the link please grab your copy
http://mybook.to/whymefirst
Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:
https://bit.ly/2yfhjIH
Let me know what topics you want me to cover in my future episodes at [email protected]
Or visit my website: https://bodymindsolution.com