Two-time Emmy winner David Page changed the world of food television by creating, developing, and executive-producing the groundbreaking show Diners, Drive-Ins and Dives.

Before that, as a network news producer based in London, Frankfurt, and Budapest, he traveled Europe, Africa, and the Middle East doing two things:―covering some of the biggest stories in the world and developing a passion for some of the world’s most incredible food.

In this episode we discuss:

- His journey into journalism, becoming an author and starting his own production company.

- Success doesn't come immediately, it requires a belief in what you're doing.

- It's the combination of persistence, luck and not being afraid to call somebody you know to say I need your help.

- “Don’t be afraid to reach out and by that, I mean not just to your friends.

- When you reach out on any topic, do your homework first. Know what you are talking about, know who you are talking to, be respectful of their time and make it clear to them that you are knowledgeable about as much of the subject in question.

- Do not expect things to happen immediately.

- Things that matter take time.

- Don't be afraid to fail.

- “I think it is a waste to eat bad food”.

- Sitting down over a good food is an opportunity for your brand to work.

- Go to dinner, go have a good well made dinner.

All this and much more from David, do listen to the FULL Episode and leave us your reviews as it means the world to us.

To get in contact with David Page find him at:

https://www.facebook.com/FoodAmericana

https://www.instagram.com/foodamericana/

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ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our amazing guest today "Jonathan Tuttle" has personal experience on the subject of digital marketing. He is the Founding Director of Revenue Ascend for 5 years, a leading digital marketing agency based in Chicago that focuses on driving new growth and generating measurable ROI for businesses.

He’s also the Fund Manager at Midwest Park Capital which is a private real estate investment firm providing accredited investors with exclusive access to high yield investment in the mobile home park vertical.

Recently, he was selected as a contributor to Forbes Magazine in the Forbes real estate council and has been featured on over 35 national Podcasts.

In this episode we discuss:

-His journey into entrepreneurship and digital marketing.

-Make sure you have your own right team, right people.

-Understand that people will screw you over and it sucks.

-Never get too excited, never get too down.

-Keep moving forward.

-Keep reinventing, keep testing different things and keep exploring.

-Develop your skill set.

-There is a lot more room for errors on Facebook and that's why a lot of people are using it.

-Any business that wants to scale must be ready to pay the best person for the job.

-Info products have become more relevant.

-Reduce caffeine, sleep, eat well and workout.

All this and much more from Jonathan, do listen to the FULL episode and please leave us your reviews as it means the world to us.

To get in contact with Jonathan Tuttle find him at:

https://www.midwestparkcapital.com/

https://www.revenueascend.com/

https://hyperfastagent.com/

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ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our newest guest today, "James (Jim) M. Kerr" is a long-time management consultant, speaker and leadership coach. For nearly 30 years, he has helped his clients re-imagine the way work is done. He is an expert in leadership, culture change and strategic execution.

Written 6 books Published over 500 articles in such publications as Inc, Forbes and CEOWorld.

In this episode we discuss:

- His journey into becoming a leadership coach.

- Some people have natural characteristics and capabilities, they are born with these skills and you can also train some people on skills they can practice and develop to improve how they gain followership.

- The most important aspect of strong leadership is the desire to be a great leader.

- If you want to be great at something, you put in the effort and do the work so that you become better.

- There typically comes a time when an entrepreneur hangovers the reigns of her business to a professional manager.

- "I think you need to be able to put yourself at some point into someone's shoes in order to be able to give them what they need to be…

- There are people that take advantage of other people and the business setting is no different from anything else in life.

- Empathy does not necessarily mean you can't set boundaries, it doesn't mean you can't set expectations and manage people to meet those expectations.

- Coaching is an important thing for entrepreneurs.

- The best leaders keep it real.

- You build your thought leadership reputation through hard work.

- Seek out mentors and accept their coaching.

- There are four parts to resiliency: the mind part, the body part, the soul part and the community part.

To get in contact with James M. Kerr find him at:

https://indispensable-consulting.com/

------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at

[email protected]

Or visit my website: https://bodymindsolution.com

Our amazing guest today, "Michelle Seiler Tucker" is the Founder and CEO of Seiler Tucker Incorporated. She holds the M&AMI (Mergers & Acquisitions Master Intermediary) title, as well as Certified Mergers and Acquisitions Professional (CM&AP) and Certified Senior Business Analyst (CSBA). She also owns many other businesses in several different industries. She is regarded as the leading authority on buying, selling, fixing, and growing businesses.

She is also an author of the book “Exit Rich”.

In this episode we discuss:

- Her journey into business acquisition; buying, selling and growing companies and helping business owners have an exit plan.

- Entrepreneurs don’t have business plans.

- The number one reason why businesses don’t sell is because businesses don’t think about selling until a catastrophe event has occurred.

- The worst time to sell your business is during a catastrophe.

- The best time to sell your business is when your business is at its prime, doing great.

- “Like Steven Covey said, start with the end in mind”.

- Business owners have zero destination, they don’t want to have an end game.

- Most business owners have never had their business evaluated. “They have no idea what their business is worth”.

- Your business is your most valuable asset.

- You should have your business evaluated every single year.

- You need to know where you are starting from.

- Not evaluating or doing checkup on your business is financial suicide.

- People want to sell their business because nothing lasts forever.

businesses are going out of business every single day!

- The number one reason businesses are not sellable is because business owners don’t create a business that a buyer wants to buy.

- Nobody wants to work forever.

- Business owners need to start changing their mind and see their business as the asset that it is versus this is my baby-your business is not your baby, your baby is at home.

- You don’t build a business, you build people and people build the business.

- Work on your business and not in it.

- You can not do everything and avoid burnout.

- Innovation keeps you from burnouts.

All this and much more from this interview. Do listen to the FULL episode and leave us your reviews.

To get in contact with Michelle Seiler Tucker find her at:

https://exitrichbook.com/

https://seilertucker.com/

LinkedIn

• Business: Seiler Tucker

• Personal: Michelle Seiler Tucker MAMI

Facebook

• Business: @michelletuckerinternational

• Personal: Michelle Seiler-Tucker

Instagram

• @michelleseilertucker

Twitter

• @MSeilerTucker

----------------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at

[email protected]

Or visit my website: https://bodymindsolution.com

Victoria Wieck is an Entrepreneur who went from a penniless immigrant to creating a small company that created over $500 million in sales.

She created a small company to spend more time with my family with no money, mentors or connections and generated over $500 million in retail sales. She had her own TV show for 24 years sharing my jewelry designs with millions of viewers monthly. She is also the author of the upcoming book “Million Dollar Hobbies” to help others to take their passion and turn them into profits.

In this episode we discuss:

-Her journey into entrepreneurship and creating a 5 million dollar business.

-"I think a lot of entrepreneurs when they gain a lot of success, they forget why they started their company".

-The entrepreneurship journey for me wasn't about financial freedom, it was about emotional freedom.

-In the beginning, you really need to anchor out and figure out. You have to go deeper than profit and loss.

-"You have to commit to the future".

-Humans are DNA coated to fear things.

-Courage is something we have to work towards.

-Learn to shut out the outside world.

-Get a mentor if you can afford it.

-If you don't have passion for something, it is really hard to be motivated.

-Things have changed but the basic premise of your business stays the same.

-Respect the customer more than anybody else.

-Set yourself a goal.

- Victoria is on a mission to create 1 million millionaires. To know more you can log on to her website!

All this and much more from Victoria, do listen to the FULL episode and please leave us your reviews.

To get in contact with Victoria Wieck find her at:

https://victoriawieck.com/

------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

This is a must listen episode. Our newest guest "DR. JOE NIEUSMA" is the CEO and Chief Toxicologist at Superior Toxicology & Wellness, an international scientific consulting firm that he founded. For the past 30 years, Dr. Joe has been active in toxicology research. He has assisted private clients to review their medical records and help them to eliminate unnecessary prescription drugs from their profile.

In this episode we discuss:

-His journey into entrepreneurship and solving problems people face in the world.

-“My mantra is finding new ways to solve old problems”.

-Humans live in a toxic soup of exposure.

-Water is a basic necessity without which we will all dry up.

-If you are exposed to 10 things that can hurt you everyday and you were able to eliminate one, you are going to be better off!

-When you have a zero water filter, what that shows is what water should taste like.

-If you try to change everything, then you are setting yourself up for failure.

-You will burnout on the fact that you are trying to change too much.

-If you can convince the people close to you enough to follow what you are doing, how in the world do you want to convince the world to follow you?

-The fact of the matter is that chlorine dioxide is cheap!

-Using chlorine dioxide to protect yourself against the covid19 virus.

-Drugs are not the solution, it is not the solution in most cases.

-The only person that can decide to take any chances towards bettering themselves is you.

-People eat too much and don’t drink enough.

-Sugar is one of the main enemies of the human body.

-Drink more water than you think you need.

-You need to know when to stop for the day.

-Stay curious, don’t delegate the stuff that you love to do. Keep doing what you love.

file:///C:/Users/Bhanukajal/Downloads/Kalacker%202020%20CLO2%20Covid19.pdf

If you are unable to download the research paper please write to us at [email protected] and we will email it back to you.

To get in contact with Dr. Joe find him at:

https://superiortoxicology.com/

---------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our newest guest today "John Vuong" is the owner and founder of Local SEO Search, a boutique agency from Toronto, Canada. He helps small and medium-sized businesses rank on Google and dominate their local market.

In this episode we discuss:

-His journey into sales and running a local SEO to help small business owners by giving them the best return on their investment through Search Engine Optimization.

-“I believe SEO is the number one form of ways to generate leads, sales and prospects for your business”.

-You need to fulfil on the service offerings that you said you were going to do, then you have to build a team.

-“I develop people so that they can focus on their strength and I can also focus on my strength”.

-Running a business was not in my DNA because I never ran a business before.

-If I knew what I know today, I would have done fast tracking by hiring people who have already done it like; coaches, mentors etc.

-“I don’t regret any of the things I learnt because I learned the hard way.

-Go out there, make mistakes before you try to do it yourself because there is a lot of failure that is going to happen if you are not equipped and ready for rejection.

-Life is a journey.

-There are different choices, you need to figure out what is important to you and why you are doing it.

-Do you want to grind it out or you want some comfort with understanding of what it takes, how it takes. You need to figure this out because running a business might not even be what is right for you.

-There is a difference between social media marketing and organic listings (SEO).

-Everyone is always doing research online before they make a decision to buy.

-Having a website that is branded, that people know and trust that you are an expert differentiates you from other people in your industry.

-You can’t just become a business owner overnight.

-You need to understand what you bring to the table as a business owner.

-Running a business is not easy, it takes time, it takes a lot of years of finding it out.

-Success can be in any form.

-Try to live a balanced life.

-To be a success takes time, a lot of failure, a lot of challenges.

-It is not the day nor the week, it's the years, the five, ten and twenty years.

-Start living, learning, go out there, experiment different workplaces, different expertise, jobs...be curious.

All this and much more from John, do listen to the FULL episode to learn more.

To get in contact with John Vuong find him at:

https://www.localseosearch.ca/

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ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at

[email protected]

Or visit my website: https://bodymindsolution.com

Our amazing guest "Dr. Nadia Brown" is a sales strategist, consultant, trainer, and founder of The Doyenne Agency. A sales agency that works with business owners, companies, and corporations to multiply revenue and awaken the consistent closer within your sales team using the Consistent Sales Method™. Nadia is also the author of the Selling Like a Lady: Courage Diary book.

In this episode we discuss:

-Her journey into sales and helping women to do sales.

-Women tend to be more hesitant than men.

-We are actually good sales people, we do it all the time.

-Think of sales as a conversation.

-What are the questions that you need to ask that person to make sure that they are not only good fit for you but also so you can identify the best way that you can help them.

-Celebrate the fact that you have that sales conversation in the first place.

-Stop selling, starts connecting.

-Women have a unique approach to sales.

-“I think sometimes we don’t give ourselves enough time and then we feel disappointed, we don’t think about the dull picture of starting a business”.

-Millionaire, billionaire, you don’t get them alone.

-Decisions that you make as the CEO of a company impacts the life of people and their families.

-Don’t underestimate the power of having a support to help you make those beliefs in terms of your shift in mindset.

-Understand that as you are making those shifts, there are lot of things we need to consider with it.

-Get the right support, give yourself time.

-Give yourself more time.

All this and much more from Dr. Nadia, listen to the FULL episode and get the golden nuggets.

To get in contact with Dr. Nadia Brown find her at:

https://thedoyenneagency.com/

https://www.linkedin.com/in/drnadia/

---------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at

[email protected]

Or visit my website: https://bodymindsolution.com

Our amazing guest today "Henry Daas" is a 30-year serial entrepreneur who has founded numerous companies in the tech, finance, web, real estate, and custom integration spaces.

For the last decade, he has coached entrepreneurs in a variety of vertical markets and helped scores of business owners level up their game. He also offers a 20-week one-on-one course in managing and growing your personal finance, based on a 432-book he self-published entitled, FQ: Financial Intelligence.

In this episode we discuss:

-His journey into entrepreneurship and coaching other entrepreneurs.

-You will invariably modern what you see.

-“As an entrepreneur, if you don’t work, you don’t eat”.

-"It is important to be a master of my own domain”.

-Building systems organically that work for your business is where you start.

-“Whether you are Amazon with thousands of employees or a Solopreneur like me, where will you find yourself on the spectrum?

-You can bring in a co-founder that knows about the other side of your business.

-You can hire someone who compliments you with the idea that this is my business.

-A coach comes in to identify the challenges in your business and map out a strategy or tactics to get you to the next level.

-When it’s free, you get what you pay for, which is nothing.

-“I want people to change their mind a little bit and bank on their own success as opposed to worrying about all the things that are going to happen if and when they fail.

-Once you’ve tasted the fruit of working for yourself, you will never want to go back.

-Sometimes, there is a fine line between these ideas of giving up versus the idea of recognizing that what you are doing is not going to be successful.

-An experiment is not a failure unless you didn’t learn something.

-There are people who eat, sleep and breathe what you despise doing, so you need to find them if they are essential to your business.

-Nothing changes if nothing changes.

-Business is a very emotional thing.

-Your body is telling you something …that something is wrong; your job is to listen to it.

To get more golden nuggets from this episode do listen to the full episode and please leave us your reviews as it means the world to us.

To get in contact with Hendry Daas find him at:

http://henrydaas.com/

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ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our amazing guest "Krystal Covington" is a marketing strategist working with small and large companies, tech firms, consultants and retail.

Featured on numerous TV networks, featured in Forbes, Wall Street Journal, Business Insider, and (if published in mid-March) featured as a Denver Business Journal 40 under 40 winner this year.

In this episode we discuss:

-Her journey into marketing and supporting women to grow their businesses.

-Every time we find an expertise and we become really great at it, it builds our confidence.

-“Some people just make a leap and that's very scary to me, it is stressful to have that financial burden over your head”.

-Circumstances can create opportunity.

-If you can plan, it is very viable to do so.

-“I think that everyone can learn and I think it's a matter of taking your desire and pairing that with connecting with people that care and support you with training”.

-My education didn’t teach me to do basic small business activities.

I learnt to be an entrepreneur mostly from podcasts. No one show will tell you everything you need to know.

-People usually start off expecting that there is an answer.

-Understand the basic numbers that you need to hit in your business in your first six months.

-If they’ve never done what you are about to do, they don’t have any advice for you.

-Stay away from people that are trying to keep you safe.

-Focus your energy on one thing at a time and try to avoid allowing yourself to get into that four screen in front of you and so many things in your mind because clarity really helps to make life more fulfilling.

All this and much more from Krystal in the full episode, do listen to it and please leave us your reviews as it means the world to us.

To get in contact with Krystal find her at:

https://www.krystalcovington.com/

----------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com